Search Results: 'long strong nails'
7 Ways In 7 Days to Long, Strong Nails
Your nails are often one of the first things people notice when they meet you. Are you confident that your nails look fantastic each time you go to shake someone's hand?
Then you need to read... More > this book 7 Ways in 7 Days to Long, Strong Nails. In just one week you can be well on your way to having great looking and much stronger nails. Ones that you can be proud of.
Each day you will add one simple step to your daily routine, nothing complicated, and steps that are quick, easy and effective. If the appearance of your nails are getting you down why not invest a few dollars and learn these fantastic steps that you can do at home.
If you are looking for strong, beautiful nails that attract wonderful compliments from both men and women then this is the book for you.< Less
High Protein Diet Recipes : 105 Quick, Healthy and Tasty
Our bodies need protein to help our cells grow and repair themselves. Protein is the main nutrient that keeps your hair shiny, nails strong, skin glowing and your bones strong and healthy. Protein... More > also plays a key role in weight management by controlling appetite, providing a longer sense of fullness and lifting metabolism.
High-protein food add that extra burst of nutrition to your meals & as Protein is slowly broken down by the body, provides a steady, long lasting supply of energy. A high amount of protein in the diet is essential for optimum health and vitality cause without sufficient protein intake; you could experience slow growth, reduced muscle mass and a lowered immunity. Protein is very filling so you're likely to feel full quickly, and hopefully consume fewer calories in the long run so losing weight is dramatically easy.
If you are serious about maintaining or improving your body, you need to ensure a regular intake of quality protein.< Less