Search Results: 'lose 5 pounds'

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32 results for "lose 5 pounds"
7 Ways in 7 Days to Lose 5 Pounds By Helene Malmsio
eBook (ePub): $6.25
7 Ways in 7 Days to Lose 5 pounds is a common sense approach to losing weight. Each day you will simply take one step and put it into action. Once combined you will have all the tools to easily lose... More > 5 pounds. Need to lose more? Then just repeat the process. Sample Contents: Introduction Chapter One Way One Day One, Drink More Water Chapter Two Way Two Day Two, Add Cardio to Your Day Chapter Three Way Three Day Three, Cut Calories< Less
Super Diet: 5 Days 5 Pounds Lose It Faster! By Will Gore
eBook (PDF): $3.99
The diet that works faster and forever! Fast and Sustained Weight Loss. This delicious, easy-to-use, plan is specifically formulated as a diet that is carb and calorie corrected to turbocharge... More > metabolism and weight loss. The plan is perfectly adaptable to every lifestyle, food preference, cuisine, and personality. Adopt this easy-to-follow 5-week plan and you'll have a leaner body as well as better cholesterol levels, lower blood pressure, and a healthier heart. You will find over 50 simple, effective, mouthwatering, family-pleasing recipes for meal replacing smoothies and soups! If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you!< Less
Lose 10 Pounds - Discover How to Lose Weight In 10 Days! By Charlotte Kobetis
eBook (ePub): $1.49
This book demonstrates that you do not need anything but yourself to lose 10 pounds in 10 days. It does not require you to purchase pills or some membership in some club. It is not selling exercise... More > equipment or special food. It is an easy way that anyone can use to lose 10 pounds in 10 days and, if desired, to safely continue to drop 5 pounds a week after that! Tried And Proven Successful Methods! 1.) Learn the concept of weight loss You may think that you know all there is to know about losing weight. You do not. This book teaches you how your body works to burn off calories and how you can lose the weight that you want - not just 10 pounds, but even more! The entire concept of how you lose weight and what you need to do to not only lose it, but keep it off, is explained in this book. 2.) Learn what not to do This book will not only teach you everything that you need to do to lose weight, but what not to do as well.< Less
7 Day Body Cleanse: Lose Up to 10 Pounds in 7 days By Leonora Drummonds
eBook (ePub): $2.99
This book will introduce you to detoxing using green juices as a means towards helping you initiate a healthy transformation. 1. You will be given a 7-day detox plan that you can use for the next 7... More > days to get you started on your detox regimen and lose up to 10 pounds. 2. You will learn how to identify which ingredients are suited to making green juices and smoothies. 3. You will learn about the basics of green juicing, from choosing the ingredients to preparing them, and then juicing them at home. 4. You will be introduced to the nitty-gritty of deciding which equipment you need to buy. 5. After the first 7 days, the points from this book should be able to teach you how to embrace detoxing regularly and for the long-term. The wonderful world of detoxing through green juices and smoothies waits. Come in and discover just how powerful this new health revolution is towards transforming your body and mind into a better, healthier, fitter, and more confident version of yourself!< Less
Detox: 5 Day Fast Weight Loss Detox Cleanse and Lose Up to 8 Pounds By Kristie Cooper
eBook (ePub): $9.99
This book contains proven steps and strategies on how to successfully detox your system and have a healthier mind and body. It provides information about the process of detoxification and its many... More > benefits. Detoxification is essential for the body. With the many toxins that enter the human body that usually come from the processed foods that we eat, the unhealthy lifestyle and vices that we follow and other factors – both internal and external, it is no longer surprising if our body will eventually accumulate toxins and harmful substances. The good news is that it is possible to get rid of such toxins through the process of detoxification.< Less
5:2 Lifestyle Exposed: How through the 5:2 Diet I Lost 15 Pounds By Sam Milner
eBook (ePub): $2.99
My 5:2 Lifestyle Exposed - How through the 5:2 diet I Lost 15 Pounds Discover the confessions of an overweight mother as she takes on the 5:2 fasting diet with this one off ebook following the 5:2... More > lifestyle and how long it really takes to shed the pounds. Over recent years there has been a lot of talk about the 5:2 diet. The idea that you can eat what you like, apart from on two days when you eat a limited amount of calories. In the case of the 5:2 weight loss diet you have two days a week that you just consume 500 calories or 600 for the men among us! Those two days of hardly eating many calories then results in a fantastic weight loss and it makes slimming seem so much easier because you're only doing it for two days of the week. This ebook covers the first 11 weeks of Dawn following the 5:2 diet with her weekly diary looking at the different aspects of following the diet. The ups and lows and losing 15 pounds without it feeling like too much effort!< Less
Discover How To Lose Weight In 10 Days! By $2 Publishing House
eBook (PDF): $1.99
This book demonstrates that you do not need anything but yourself to lose 10 pounds in 10 days. It does not require you to purchase pills or some membership in some club. It is not selling exercise... More > equipment or special food. It is an easy way that anyone can use to lose 10 pounds in 10 days and, if desired, to safely continue to drop 5 pounds a week after that! Unlike other books, this book does not promote another product. This is not some sales pitch, but a way to get you to use products that you would not ordinarly use. You can lose 10 pounds in 10 days right at home, based solely upon the informaton contained in this book. This is the one book that you need to shed those unwanted 10 pounds or jump start your diet and feel like a whole new you!< Less
The Soup Maker Recipe Book: How I Lost 7 Pounds In 7 Days With My Soup Maker Recipes By Sam Milner
eBook (ePub): $2.99
Want to lose weight? What to know what to make in your soup maker? Want to know how many calories are in soup? Want to eat healthy and make some soup? Then it is ALL covered in "The Soup Maker... More > Recipe Book: How I Lost 7 Pounds In 7 Days With My Soup Maker Recipes". This ebook is full to bursting with factual information (all recipes and diets have been personally tested by the author) and is fantastic if you want to lose weight or just enjoy soup. It includes: Chapter 1 - The introduction Chapter 2 - Lose up to 5 pounds in 7 days with soup replacement meals Chapter 3 - Lose 7 pounds in 7 days with just soup Chapter 4 - The soups There are 10 soup recipes that I personally follow, some of which are family favourites that I will cook for years to come and many you taste them and you can't believe they are actually healthy! We also cover two different soup diets, depending on how easy or strict you would like your soup maker diet to be.< Less
5 Days To Lookin Good!!! By Timothy J. Evans
eBook (PDF): $4.95
(1 Ratings)
Oh no! The wedding is next weekend and I don't fit into my dress/tuxedo... I have to go with my friends to the beach in a week... That blind date crept up on me and I've got 5 days to look... More > good... If you've got one week or less to look good, this is your instruction manual! This book is not for the faint of heart. Only people serious about losing weight and inches need apply. So, let's flatten that stomach, lose those inches, and start looking great!< Less
How To Lose Weight Without Dieting Or Exercise 0-9749980-0-1 By Diana Lynelle Smith
Paperback: $12.47
Prints in 3-5 business days
(1 Ratings)
HOW TO LOSE WEIGHT WITHOUT DIETING OR EXERCISE, FINALLY FREEDOM FROM DIETS!! THIS BOOK IS A HANDBOOK FOR PEOPLE WHO WANT TO LOSE WEIGHT AND KEEP OFF THOSE UNWANTED POUNDS. IT WAS WRITTEN BY AN ACTUAL... More > PERSON WHO HAS HAD WEIGHT PROBLEMS AND WHO KNOWS WHAT IT IS LIKE TO BE ON A DIET. READERS WILL LEARN WHY THEY OVEREAT (OVERCOMING EMOTIONAL EATING, CHAPTER 2) AND HOW TO CHANGE THEIR UNHEALTHY EATING HABITS (CHANGING EATING HABITS, CHAPTER 3). YOU'LL LEARN TO "LIGHTEN UP" YOUR FAVORITE FOODS, CHAPTER 5 AND WHICH FOODS TO LIMIT AND AVOID, CHAPTER 6. THERE AND IN CHAPTER 3 YOU'LL BE PLEASED TO FIND SENSIBLE SUBSTITUTES FOR HIGHER CAL/FAT FOODS. DIETING PILLS ARE UNSAFE AND EXPENSIVE. THIS BOOK WILL SUPPLY YOU WITH A LIFETIMES WORTH OF WEIGHT LOSS TIPS FOR ONLY $12.50. IF YOU ARE READY TO LEARN TO END THE BONDAGE OF DIETING, ORDER YOUR COPY TODAY!< Less