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44 results for "lose a habit"
How to Change Habits By Phil Shapiro
eBook (ePub): $1.99
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(12 Ratings)
I come into contact every day with people whose lives and families torn apart by bad habits: people addicted to cigarettes, alcohol, and illegal drugs; over-spenders, overeaters, and chronic... More > worriers; negative thinkers, procrastinators, and people who won’t forgive themselves for something that happened long ago. I have seen firsthand how bad habits keep ordinary people from living happier and healthier lives. Everywhere you look, people want to know why they are unhappy. And they want to know what they can do about it. The talk shows offer a constant menu of miracle cures for every type of bad habit imaginable— everything from quick weight-loss programs to 20-minute lessons in positive thinking that promise to cure depression. We are constantly bombarded by programs that promise effortless and immediate results: Lose weight fast, while eating as much as you want! Guaranteed to work! Etc...< Less
Seven Life Changing Habits; How I Changed My Life From Mediocre to Magnificent and How You Can Too. By Nomalanga Mhlauli-Moses
eBook (PDF): $9.99
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Some years ago my life started on a slow and steady path to mediocrity and one day I realized that the first thought that I had every day when I woke up was “Man, I hate my life”.... More > It’s not hard to figure out why I hated my life • I had gained about 50 pounds • I had no job • My car had been repossessed • I was on the verge of eviction • I had alienated and lost contact with loved ones • My bank account was empty • My food pantry and my fridge were empty And these are just the things that I can remember! I’m sure there was more! The following are the steps that I took to change my life from the mediocre existence that I hated to the joyful life that I now enjoy. I believe that you too can take these steps and change your life.< Less
eBook on 36 Potent Foods to Lose Weight & Live Healthy (eBook 4u) By eBook Shelf 36 Potent Foods to Lose Weight & Live Healthy
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If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense... More > of pride and selfesteem. Once you’ve lost the fat, you’ll need to maintain your weight. In this book, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived. Most Americans pack on those extra pounds by eating the wrong things. Changing these poor eating habits is the key to long-term success. Knowledge – along with the right food – is the key.< Less
Losing Control By Liz Lurye
Paperback: $16.49
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(3 Ratings)
Nestled away on the north shore of Long Island is the quiet town of Asharoken, a seaside community lined with multi-million dollar homes and home to the infamous Pierce Kingston. Thirty-one year... More > old Pierce, the son of Celia Banks-Kingston and Richard Kingston. Celia, the hotel magnate known as the cruel Ice Queen and Richard, a Brit with a volatile disposition and owner of Kingston Custom Builders. Being born into a life of luxury, gorgeous good looks, and indispensable amounts of money, fast cars and disposable women. Men were envious and women threw themselves at him. To any outsider his world was a dream but for Pierce it was a prison. He had a not-so-secret drug habit, lifelong abuse and nightmares that haunted him. Pierce was accustomed to having the best of everything at his disposal but he cherished nothing until he met Kim Duquette. Will the love of his life rock his world and unlock the shackles or is it too late?< Less
Losing Control By Liz Lurye
eBook (PDF): $5.00
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(3 Ratings)
Nestled away on the north shore of Long Island is the quiet town of Asharoken, a seaside community lined with multi-million dollar homes and home to the infamous Pierce Kingston. Thirty-one year... More > old Pierce, the son of Celia Banks-Kingston and Richard Kingston. Celia, the hotel magnate known as the cruel Ice Queen and Richard, a Brit with a volatile disposition and owner of Kingston Custom Builders. Being born into a life of luxury, gorgeous good looks, and indispensable amounts of money, fast cars and disposable women. Men were envious and women threw themselves at him. To any outsider his world was a dream but for Pierce it was a prison. He had a not-so-secret drug habit, lifelong abuse and nightmares that haunted him. Pierce was accustomed to having the best of everything at his disposal but he cherished nothing until he met Kim Duquette. Will the love of his life rock his world and unlock the shackles or is it too late?< Less
Losing Control By Liz Lurye
eBook (PDF): $4.99
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(3 Ratings)
Nestled away on the north shore of Long Island is the quiet town of Asharoken, a seaside community lined with multi-million dollar homes and home to the infamous Pierce Kingston. Thirty-one year old... More > Pierce, the son of Celia Banks-Kingston and Richard Kingston. Celia, the hotel magnate known as the cruel Ice Queen and Richard, a Brit with a volatile disposition and owner of Kingston Custom Builders. Being born into a life of luxury, gorgeous good looks, and indispensable amounts of money, fast cars and disposable women. Men were envious  and women threw themselves at him. To any outsider his world was a dream but for Pierce it was a prison. He had a not-so-secret drug habit, lifelong abuse and nightmares that haunted him. Pierce was accustomed to having the best of everything at his disposal but he cherished nothing until he met Kim Duquette. Will the love of his life rock his world and unlock the shackles or is it too late? Also available in paperback, see next listing. Thank you, Liz< Less
Stress Free Dieting Tips for Guaranteed Weight Loss! By A. J. Johnson
eBook (ePub): $3.99
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It is no secret that gaining weight is usually easy, and really fast too... particularly, if you don’t watch it, but the challenge has always been that of losing same without experiencing the... More > attendant strain to your health and the inevitable draining of your wallet! However, the tips exposed in this report is aim at giving you a kind of head start with fast results manifesting within a short time, that is, immediately following your implementation! In fact, the result you get can also be sustained by making a habit of the tips so exposed in the guide....< Less
177 Ways to Lose Weight and Burn Calories By Michael Jones
eBook (ePub): $1.00
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If you struggle with weight gain it’s a good bet that you have tried at least one of the “fad” diets that crop up on a regular basis. The truth is that some of these diets may grant... More > you temporary weight loss. In the usual case, however, the weight returns as soon as you stray from the diet. The bottom line is that you gain weight because you consume more calories than your body is able to use and no diet is a substitute for good eating habits. Your body requires a certain number of calories in order to function properly. If you truly wish to lose weight, you must burn off more calories than your body requires. In this guide you will learn ways to reduce the number of calories you ingest as well as tips and techniques to help you burn off unnecessary calories.< Less
Losing Weight: The Kickstart Guide to Help Your Teen or Child Lose Weight Safely By Lynne Parcell
eBook (ePub): $3.99
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Obesity is defined as having an excessive accumulation of body fat which will result in the person’s body being about 20% heavier than their ideal body weight. So those people whose weight is... More > above what is considered their ideal range, are defined as being overweight. Obesity is a common eating disorder that is associated with teens. A program has to be followed to develop the habit of eating properly that goes along with healthy activities and daily routines. There has to be exercise and movements instead of continuous confinement at home during non-school days. So, in this book, we will look at ways in which those teens, who wish to lose weight, can do so safely. Discover: • Tips for safe weight loss • How to help your child lose weight • Rules to follow when losing weight • And more< Less
The Kickstart Guide to Body Detoxification: How to Detox the Quick and Easy Way at Home By Lynne Parcell
eBook (ePub): $4.99
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Feeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier habits lately? Having trouble kicking off your weight loss? It might be... More > time for a body detox. By now, you have most likely heard about body detoxification as it is very much in vogue, especially with celebrities. You might have wondered about the idea of colon cleansing and how it works. When you first hear about body detoxification, you may conjure up images in your mind that are unpleasant. Once you get to understand about body detoxification and how it works, however, you will have a different opinion. Discover: • Benefits of Body Detoxification • Body Detox Products • Losing Weight with Body Detox • And more< Less