Search Results: 'lose a habit'

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129 results for "lose a habit"
The Slim Habit By Henry John
Paperback: $25.95
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(1 Ratings)
“It’s much, much more than a diet book. It’s a veritable design for living offering all the practical advice and support required to deliver results. We’ve never come across... More > such an all-encompassing, holistic approach to weight loss written with such finely-honed motivational tone. GQ Magazine “The Slim Habit is a truly inspirational book. It delivers the means to achieve what I believe for successful long-term weight loss and that is behavior change. Learn the new Slim Habits and before you know it you’ll be eating a sensible diet, enjoying a healthy lifestyle and losing weight. The Slim Habit is the perfect blend of essential knowledge, practical advice and support. " Keri M. Gans, MS, RD, CDN Nutrition Consultant and Speaker Past President, NY State Dietetic Association< Less
How to Change Habits By Phil Shapiro
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(12 Ratings)
I come into contact every day with people whose lives and families torn apart by bad habits: people addicted to cigarettes, alcohol, and illegal drugs; over-spenders, overeaters, and chronic... More > worriers; negative thinkers, procrastinators, and people who won’t forgive themselves for something that happened long ago. I have seen firsthand how bad habits keep ordinary people from living happier and healthier lives. Everywhere you look, people want to know why they are unhappy. And they want to know what they can do about it. The talk shows offer a constant menu of miracle cures for every type of bad habit imaginable— everything from quick weight-loss programs to 20-minute lessons in positive thinking that promise to cure depression. We are constantly bombarded by programs that promise effortless and immediate results: Lose weight fast, while eating as much as you want! Guaranteed to work! Etc...< Less
Your Habits Are Keeping You Fat! By Pat Tallman
eBook (PDF): $19.50
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Are you ready to hear how you can lose weight logically, with common sense and have that weight STAY off your entire life?! Are you ready to meet a woman who has maintained her 125 pound weight... More > throughout her life? She is not one who "just doesn't gain weight". She's very much like you and me, but she's done it by adopting common sense eating habits that have kept her lean. Would you like to know her secrets? Over the course of her life, she has been asked time and time again, how in the world she does it. And now, in this incredible book, she finally reveals her secrets. No one has quite put a weight loss program together like this one! It's not a diet. It's so sensible and so do-able; but what it takes is a determined person who's tired of being fat and who wants to take back the control from foods that have been sabotaging their potential to be lean and healthy. Are you ready? Have you reached that point? Then open the pages to a new you - no tricks, no gimmicks, no hocus-pocus. Welcome!< Less
How to Quit Smoking? - Kick the Habit Now! By Jack Moore
eBook (ePub): $4.99
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Now You Can Quit Smoking And Start Living a Healthy Life – Yes, You! Have You Ever Thought There’s No Way You Can Give Up Cigarettes Without Losing Your Mind? Well, Worry No More –... More > Here’s The Answer! Some Say There’s No Hope, But I Know There Is! Begin The Process Now – Start D own The Road Toward Being Smoke Free! Smoke-Free Means Stress Free – Eventually!< Less
7 Food Habits for Weight Loss Forever By Subodh Gupta
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“For anybody who wants to lose weight and gain health forever” “Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during... More > our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is not healthy.” Healthy Food Habits = Good Health + Perfect Body weight forever. About The Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.< Less
7 Food Habits for Weight Loss Forever By Subodh Gupta
eBook (PDF): $3.23
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“For anybody who wants to lose weight and gain health forever” “Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during... More > our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is not healthy.” Healthy Food Habits = Good Health + Perfect Body weight forever. About The Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.< Less
Penis Sensitivity Loss - Yet another Reason to Kick the Smoking Habit By John Dugan
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Smoking might seem sexy, but a man who smokes might do such damage to his cells that he loses penis sensitivity. Here’s why.
10 Day Weight Loss Challenge: Change Your Eating Habits and Lose Weight By Christopher Teller
eBook (ePub): $8.97
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A New and Different Weight Loss Program 2013 Most people that are overweight are always searching for that magic diet plan. I don’t have a diet plan, but I do have a way for you to lose... More > weight. It’s a very natural way to lose those extra pounds and to keep them off. It involves what I call “Changing Your Eating Habits.” Changing Your Eating Habits If you are overweight and have extra pounds you don’t want, then you got that way because of the way you eat. Sure exercise has something to do with it, but the main cause is the way you eat. So, eat differently and lose weight. Action to Take Now Go get started now on this program and let me know if you need help. Don’t wait until you need surgery. Take care of your health and appearance with this information, right now. Just click on the buy button now, and you can get started right away to make 2013 your best year.< Less
Seven Life Changing Habits; How I Changed My Life From Mediocre to Magnificent and How You Can Too. By Nomalanga Mhlauli-Moses
eBook (PDF): $9.99
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Some years ago my life started on a slow and steady path to mediocrity and one day I realized that the first thought that I had every day when I woke up was “Man, I hate my life”.... More > It’s not hard to figure out why I hated my life • I had gained about 50 pounds • I had no job • My car had been repossessed • I was on the verge of eviction • I had alienated and lost contact with loved ones • My bank account was empty • My food pantry and my fridge were empty And these are just the things that I can remember! I’m sure there was more! The following are the steps that I took to change my life from the mediocre existence that I hated to the joyful life that I now enjoy. I believe that you too can take these steps and change your life.< Less
The Med Life Diet - 12 Essential Steps To Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life ! By Barbara Karafokas
eBook (PDF): $9.22
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Lose Weight, Live Longer and Improve Your Health In Only 12 weeks. Many people mistakenly think they’re living healthy when they are doing the opposite. Anyone who wants to live a vibrant... More > life, free of disease needs to be aware of what a healthy lifestyle truly is. The key to long-term health and weight loss success is to follow some key steps and create new habits. Whether your aim is to lose weight, reduce stress, detox, get fitter, eat better or just look great, ‘The Med Life Diet’, provides a realistic plan that sets you up for success. In this home study course you will have access to all the information that you will need to create a balanced, nutritious Mediterranean inspired diet and a healthy life. Meal Plans, meal preparation tips, recipes, a fitness plan and tasks for the week are all included. This complete healthy lifestyle course will help you develop healthy eating and healthy lifestyle habits and attitudes for life !< Less