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796 results for "lose fat"
Astounding Fat Burning Fruits By Peter Omodara
eBook (ePub): $6.99
Many people are quite astounded by the fact that some variety of fruits can actually help you lose weight. Naturally occurring substances in fruits make them best choice for weight reduction.... More > Tannins, Hydroxycitric Acia (HCA) and Ketones are just some of the wonderful ingredients in fruits that provide you with high energy and cure cravings at the same time. This book is totally packed with information on stay healthy...< Less
BRAIN FAT DIET By Paul New
eBook (PDF): $2.24
Lose weight using your brain. We have all thought it. How can that person continue to eat knowing what damage it is doing to their body? Why don’t they just stop? They must be lazy. And of... More > course to make things worse, we stare at them. But that’s only because we have chosen to pick out the obvious “flaw” of this person, because it’s right there in our face. But if they have a WEIGHT issue, why is that any different than our own issues?< Less
Drop The Fat Now By Jimmy Cai
eBook (ePub): $3.99
In this day and age it is easy to be tempted by promises of rapid weight loss that are given by certain weight loss programs, or offered as a result of “magic diet pills”, or other... More > “miracle weight loss diets”. But honestly, it is a total load of B.S. There are a few basic truths you should know before you decide on how you will proceed. First, realize that there is NO miracle weight loss treatment. While It is possible to lose significant weight by adhering to a highly restrictive or other popular fad diet, in reality the biggest problem with that is the harm to your body, in essence they deprive your body of essential nutrients.< Less
The Fat Burning Blueprint By Paris Louiselle
Paperback: List Price: $21.50 $19.35 | You Save: 10%
Prints in 3-5 business days
Fat Burning Blueprint: Why Willpower Doesn't Help You Lose Weight, and Other Weight Loss Illusions Imagine you could lose the same amount of weight on two diet plans. On program one; you’re... More > hungry all the time. You have to use every drop of willpower you can muster to stay on it. You’re frequently subject to cravings. You rarely feel full, and when you do it doesn't last very long. To top it off, this same eating plan requires you be a mathematician and a journalist, keeping track of every calorie and fat gram. On program two, you choose from basic foods that have sustained the human genus for a couple of million years. You eat as much as possible from this varied list. You rarely have cravings, and hunger is a thing of the past. Your appetite is regulated naturally, your energy level is high and you feel satisfied all the time. Which program would you want to do? Now let’s go one step further and assume that these two eating programs produced identical results in the weight loss department.< Less
Cross Fit Drop Fat By FanCheng Zhang
eBook (PDF): $1.99
Finally revealed! An inside look into the fitness craze that is taking the world by storm. Attention: you're about to discover the fitness phenomenon that will have you dropping body fat like never... More > before! Cross fit is changing the way we see fitness. Are your weight loss training efforts not going exactly how you want them too?... maybe even making you feel down? I mean you are putting in all the hard work yet have got nothing to show for it. Does it also seem like you’ve tried and tried everything out there to get fit and lose the few extra pounds, and yet, despite your best intentions, you’re still plagued with: • No results • No improved fitness • Lost motivation< Less
The Fat Trainer (ebook) By Holland Newton
eBook (PDF): $2.95
Whether you’re out of shape, over weight, under weight, raising children, a former athlete, looking for the edge, ignorant about food, or know someone who is, this book is for you. As a... More > certified personal trainer, Holland Newton struggled with his weight just like many of his clients. After a lifetime of being at some level of “overweightedness” Holland finally was able to put together the key aspects of fitness and nutrition to lose his excess weight, gain confidence, and apply all the principles he knew to be true, but could never fully realize...until now. Come along with Holland as he shares his story of how he finally put it all together to get in shape. Learn the value of lifting, cardio, nutrition, goals and intangibles so that you might change your life and help those that you care about the most.< Less
Relax Your Fat Off By Heidi Hanna
Paperback: $15.95
Prints in 3-5 business days
The Relax Your Fat Off program consists of 10 specific techniques that will help you relax your body, quiet your mind, and reduce the effects of chronic stress that have been proven to cause weight... More > loss resistance. By setting the right foundation for your food and activity efforts, you allow your body to release unnecesary pounds while also functioning more optimally. As a result of this program, don’t be surprised if you find yourself feeling more calm, optimistic, and downright joyful. Mentally, you will have more clarity, be more creative, and able to focus your attention on the people and things that matter most to you. Regardless of how the scale responds to your new diet, the results you see from this new worry-free lifestyle are guaranteed to be well worth the effort. As you start to have more energy, sleep better, and enjoy life more overall, you will naturally condition your body to lose excess weight and keep it off -- for good.< Less
Drop The Fat Now By Best Publications
eBook (PDF): $4.99
"Discover The Real Strategies For Proper Weight Loss Now. That Will Keep The Weight Off Forever." This is not a "fad diet" that doesn't work, it isn't a "dreamers... More > plan" to lose weight. These are the REAL steps to successful weight loss.. A New Weight Loss Guide That Will Help You Drop The Fat Now And Change Your Life Forever! If you want to get serious about living a healthier life, you simply need to just slightly change up some of your bad habits. Eat but take notice of what you're eating. Don't sit around doing nothing when you can be doing something active. It's not about going from zero to hero, it's simply about... ...making little adjustments in your life so you can live healther! If you can give me a few minutes of your time, I will show you exactly what you can achieve using nothing more than your own willpower. You see, I have developed a very special guide which outlines all the little things you can start doing in order to get the results you want. ..< Less
Home Truths for Fat Blokes By Mel Lewis
eBook (PDF): $5.67
Home Truths for Fat Blokes is about a Fat Bloke who wants to recapture the ability to buy clothes off the shelf, of someone who is embarrassed by being Fat and wants to improve his life. An ordinary... More > Fat bloke who was told by a doctor that unless he lost weight and got fitter, his life was likely to be cut short.Home Truths includes food examples, food calories and ideas for losing weight as followed by the author who lost 2.5 stones (35lbs) in two months. Most of all it contains some Home Truths! The author, Mel Lewis said: "I didn't start out intending to write about my experience, it just sort of happened. After passing the story around, they got very excited - with words like "funny, sad and informative" being used to describe the story. So I thought, why not expand on that and give the story to everyone." A unique, amusing even sometimes sad insight into what it's like to be very Fat.< Less
Low Fat Recipes for a Tight Budget: Lose Weight Without Spending a Lot of Money By Michael Cimicata
eBook (ePub): $2.99
Many of the low fat recipes that you find in books and magazines can make you go broke; most of the food that they include costs quite a bit of money. However, I have developed an arsenal of cheap... More > low fat recipes that you can use to help you lose weight while keeping the majority of your money in your pocket! There’s no need to spend hundreds of dollars per month on healthy ingredients that will help you lose weight; almost every single ingredient in all of my low fat recipes is relatively cheap! Head to the grocery store, after reading through this ebook, and buy some of the ingredients. You’ll see that it is possible to execute low fat recipes that are inexpensive!< Less

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