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796 results for "lose fat"
Weight Loss: Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods By Nicholas Bjorn
Hardcover: List Price: $22.94 $13.76 | You Save: 40%
Prints in 3-5 business days
ARE YOU SERIOUS ABOUT LOSING WEIGHT BUT DON’T KNOW HOW TO START? THEN THIS BOOK IS FOR YOU! Many people are disillusioned about losing weight, either because they don’t know what to do... More > or they simply lack the motivation to do what needs to be done. The great news is that you only need to take 3 simple and proven steps to achieve that dream body. Yes, three! Have you had difficulty focusing on your weight loss goals and felt that it wasn’t worth all the effort? Well, I know what you’re feeling. But remember that any goal worth achieving requires time and effort. If you feel that you are ready to face this challenge, this book presents three straightforward steps that, when followed correctly, can help you have a leaner and healthier body for life! Now isn’t that amazing? With just a few simple steps and a lot of discipline, this book will clearly and concisely detail everything you need to know and do to achieve your dream body.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 3 By Daniel Segars & Kelli Segars
eBook (PDF): $19.99
(22 Ratings)
Round 3! These programs can be done in any order, but this challenging 3rd edition uses all new FB workout videos in a detailed, day-by-day plan in order to bring fast results. Cardio, strength... More > training, HIIT, plyometrics, Pilates, circuit training, stretching, yoga, balance & agility training come together to help you get fit as fast as possible. Many people who complete these programs see weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate & we include a brief but effective Nutrition section to give you the essentials on how to properly nourish yourself during the program. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 3rd edition, we have also included beginner alternative in the first 2 weeks. All you need is dumbbells.< Less
8 Week Fat Loss Program to Lose Weight and Tone Up Fast - Round 2 By Kelli Segars & Daniel Segars
eBook (PDF): $19.99
(13 Ratings)
Round 2! This challenging 2nd edition of the program uses all new FB workout videos in a detailed, day-by-day plan in order to bring fast results. Cardio, strength training, HIIT, plyometrics,... More > Pilates, circuit training, stretching, balance & agility training come together to help you get fit as fast as possible. People who completed the first 8 Week Program saw weight loss - often 16-24 lbs in just 2 months - reduced body fat, drastic improvements in body tone, endurance, strength, & flexibility gains. Each day you get a Calorie Burn estimate & a nutrition tip to help you get & stay lean. There's a brand new, brief but effective Nutrition section to give you the essentials on how to properly nourish yourself during the program. The vast majority of fitness levels have been able to partake in these programs as you are encouraged to go at your own pace - in this 2nd edition, we have also included beginner alternative in the first 2 weeks. All you need is dumbbells.< Less
LIVE FULLY: CLEAN DIET - FAT LOSS 100% GUARANTEED: Lose Weight Fast without Exercise! By Lisa Brown
Paperback: $35.20
Prints in 3-5 business days
(1 Ratings)
LIVE FULLY \ CLEAN DIET \ FAT LOSS \ 100% GUARANTEED Do you know the dangers of obesity? When you are obese, you are at risk of developing health problems such as hypertension, gout, diabetes,... More > gallbladder disease to mention just a few. You find it hard to walk up the stairs without being breathless. Clothes don’t fit anymore and this can affect you psychologically, leading to depression, anxiety and lowered self-esteem. Truly, obesity is a most undesirable condition. Are you aware that it is possible to have a normal BMI (18.5- 24.9) and still have an excess of body fat? This condition is referred to as skinny fat. Skinny fat is just as dangerous for your health as morbid obesity. This book will help you quickly lose weight! Enjoy These Live Fully: 50+ Clean Diets Menu of the day Recipe diet Food Calories List Clean Diets Diet plan for women Lose Weight Fast without Exercise!< Less
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells and Lose Weight Permanently By Learning Frenzy
eBook (ePub): $3.21
After countless of research and pilot study, Dr. David Ludwig introduces his very own weight loss plan in Always Hungry?: Conquer Cravings, Retrain Your Fat Cells and Lose Weight Permanently. No,... More > this is not another one of those typical diets that will leave you hungry and drained or taking too much toll on your willpower until you give in after the first week. Instead, it will keep you satisfied and increase your energy level more than ever. It’s designed to ensure that the body will help in the weight loss process instead of fighting it. This eliminates all the cravings and the unpleasant sensations that commonly accompanies most weight loss programs. You are sure to enjoy this program that will give you access to rich sauces and delicious flavors. You will never view dieting as a punishment again. Instead, you are going to find it pleasurable and immensely satisfying. With this book summary, you can learn all these within 10 minutes. Start reading now to enjoy a healthy and fit future.< Less
Elite Weight Loss Package: Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin By Susan Lee
eBook (ePub): $3.99
Countless people struggle with weight loss and wonder what they're doing wrong. They try FAD diets they read about on the Internet that promise rapid weight loss. But they never deliver. The bottom... More > line is this. If you're going to lose weight and stay fit, you have to think long term lifestyle changes. You can't eat a banana or a bowl of cabbage soup for three days and think you've succeeded in your weight loss goal. You haven't. You've only developed a nasty habit of Yo-Yo dieting. I know that's probably not what you wanted to hear. Most people want instant gratification when they make that all important decision to get fit and lose weight. And while I will show you that you can actually jump start your metabolism so you can lose weight faster, it's not instantaneous and it doesn't come without hard work and dedication. Whether you have 10 pounds or 100 pounds to lose, I will show you, step-by-step, what you need to do to achieve your weight loss goal and keep that weight off!< Less
Weight Loss: Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods By Nicholas Bjorn
eBook (ePub): $0.00
ARE YOU SERIOUS ABOUT LOSING WEIGHT BUT DON’T KNOW HOW TO START? THEN THIS BOOK IS FOR YOU! Many people are disillusioned about losing weight, either because they don’t know what to do... More > or they simply lack the motivation to do what needs to be done. The great news is that you only need to take 3 simple and proven steps to achieve that dream body. Yes, three! Have you had difficulty focusing on your weight loss goals and felt that it wasn’t worth all the effort? Well, I know what you’re feeling. But remember that any goal worth achieving requires time and effort. If you feel that you are ready to face this challenge, this book presents three straightforward steps that, when followed correctly, can help you have a leaner and healthier body for life! Now isn’t that amazing? With just a few simple steps and a lot of discipline, this book will clearly and concisely detail everything you need to know and do to achieve your dream body.< Less
FAT KILLER SHOTGUN(I) By Dr. B. Choudhary
eBook (PDF): $0.00
How do you feel when you see a huge drop in your weight ? Your happiness and excitement is unparalleled. But beware do you know that instead of losing fats you might be losing weight in muscles... More > tissues and bone density. Contrary this is dangerous. If an extremely obese person starts doing workout to lose weight he may notice that just after a few days there is a huge decrease in weight mainly from water loss and initial fat loss. Your experience is a good indicator whether you are losing weight or fats. If you feel increase in energy ,enthusiasm ,lack of awareness of body parts then probably fat is being lost. This is positive sign. If you feel otherwise then you are losing just water and initial fats.< Less
(How I Lost 48 Pounds of Fat!) FAT LOSS Crash Course By Mike Applegate
eBook (PDF): $27.00
Losing fat is simply the process of knowing what to do, and then taking action with that knowledge. That's all there really is to it, and that's how I achieved my 48-pound fat loss! Knowing what to... More > do entails several different areas which I cover in this book. You need to realize that fitness is NOT a one-time deal to shed some pounds and then go back to your regular way of life. It's a permanent shift in your lifestyle...all for the better! I used to be a slave to my unhealthy habits of improper diet and lack of exercise—-which prevented me from being more energetic, more agile, healthier, stronger, and happier. Now I enjoy ALL of those benefits and a much better quality of life, thanks to the ideas presented in this book! With that being said, buy this fat loss course, use the valuable information in it, and watch your body fat begin to melt away almost immediately. You're only one book away from having the body of your dreams, so start TODAY!< Less
(How I Lost 48 Pounds of Fat!) FAT LOSS Crash Course By Mike Applegate
Paperback: $27.00
Prints in 3-5 business days
Losing fat is simply the process of knowing what to do, and then taking action with that knowledge. That's all there really is to it, and that's how I achieved my 48-pound fat loss! Knowing what to... More > do entails several different areas which I cover in this book. You need to realize that fitness is NOT a one-time deal to shed some pounds and then go back to your regular way of life. It's a permanent shift in your lifestyle...all for the better! I used to be a slave to my unhealthy habits of improper diet and lack of exercise—-which prevented me from being more energetic, more agile, healthier, stronger, and happier. Now I enjoy ALL of those benefits and a much better quality of life, thanks to the ideas presented in this book! With that being said, buy this fat loss course, use the valuable information in it, and watch your body fat begin to melt away almost immediately. You're only one book away from having the body of your dreams, so start TODAY!< Less

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