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45 results for "lose weigh"
Eat more weigh less Cookbook (spiral bound if purchased as hard copy) By Dr.Terry Shintani
eBook (PDF): $9.97
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Dieting is Dead! Eat MORE Instead! Hate dieting? Want to eat MORE and still lose weight? If you do, this book is for you. It shows you over 175 recipes that are not only delicious, but will also help... More > you lose weight without counting calories. This is the companion book to Dr.Shintani's original Eat More, Weigh Less TM Diet (Halpax 1993). First introduced by Dr.Shintani in 1986 and clinically tested in 1989, thousands of people have used this approach with healthy, long lasting results with some losing over 50 to 100 pounds.< Less
Bowls for Plates, Lose Weight! By Jeff Walter
eBook (ePub): $1.99
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This cookbook will change your outlook on why we eat from a plate everyday of our lives! We should instead, be eating our delicious, fresh food in a bowl. The traditional size plate is 10 inches... More > round, and allows us to stack, pile, and pour on multiple types of food in quantities over our daily serving size. We take larger helpings than needed, because we have the room to do so on a plate. So why are we using plates?! This book will help transition your thought process away from plates in your kitchen in order to lead a healthier lifestyle between exercise and your daily eating habits. The bowl will become recognized as the new normal in a pathway to improving your portion control, while still allowing you to eat the foods that you love. These creative, tasty recipes inter-mix with rice, noodles, and greens. Learn how to lose weight, eat what you enjoy, and balance your schedule with daily exercise. Start making fresh, delicious food in a bowl right now, that will fill you up and not weigh you down!< Less
Bowls for Plates, Lose Weight! By Jeff Walter
Paperback: List Price: $14.95 $11.96 | You Save: 20%
Ships in 3-5 business days
This cookbook will change your outlook on why we eat from a plate everyday of our lives! We should instead, be eating our delicious, fresh food in a bowl. The traditional size plate is 10 inches... More > round, and allows us to stack, pile, and pour on multiple types of food in quantities over our daily serving size. We take larger helpings than needed, because we have the room to do so on a plate. So why are we using plates?! This book will help transition your thought process away from plates in your kitchen in order to lead a healthier lifestyle between exercise and your daily eating habits. The bowl will become recognized as the new normal in a pathway to improving your portion control, while still allowing you to eat the foods that you love. These 20 creative, tasty recipes inter-mix with rice, noodles, and greens. Learn how to lose weight, eat what you enjoy, and balance your schedule with daily exercise. Start making fresh, delicious food in a bowl right now, that will fill you up and not weigh you down!< Less
Eat more weigh less Cookbook 2013 (spiral bound if purchased as hard copy) By Dr.Terry Shintani
Paperback: $24.97
Ships in 3-5 business days
Dieting is Dead! Eat MORE Instead! Hate dieting? Want to eat MORE and still lose weight? If you do, this book is for you. It shows you over 175 recipes that are not only delicious, but will also help... More > you lose weight without counting calories. This is the companion book to Dr.Shintani's original Eat More, Weigh Less TM Diet (Halpax 1993). First introduced by Dr.Shintani in 1986 and clinically tested in 1989, thousands of people have used this approach with healthy, long lasting results with some losing over 50 to 100 pounds.< Less
36 Potent Foods to Lose Weight & Live Healthy By eBook Corner
eBook (PDF): $1.95
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Who Else Wants To Lose Weight & Live Healthy Naturally? Imagine... - No Pills. - No Exercise. - No Extra Costs. Scientists at universities have proven you can lose weight safely without... More > pills, without exercise, without extra costs and without low-calorie diets! In 36 Potent Foods to Lose Weight & Live Healthy, you will discover: - A fruit that melts away the fat and leaves you feeling satisfied longer. - Michigan State University found certain types of bread actually reduces your appetite. - University of Florida found this fruit helps dissolve fat and cholesterol. - St. Helena Hospital found you can achieve rapid weight loss. - This miracle from Asia makes your metabolism run on high and even lowers cholesterol. - What the Roman gladiators ate for strength. - These sweet tiny fruits will satisfy the sweet tooth in all of us so we don’t eat empty calories. And Much More... Best of all, you can find all the 36 Potent Foods in your grocery store.< Less
Lose weight with taste 1 once and for all! By Patricia Lepetit
Paperback: $9.49
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No food taboo, ‭ ‬ you can eat chocolate every day and lose weight, ‭ ‬ you can make a difference, ‭ ‬ but no matter how ‭ ‬ .. Lose weight by... More > depriving themselves to resume after ‭? ‬ What interest (I've done it for years ...) ‭! Nothing to be weighed, I believe that a person knows how to measure food she puts in her her plate! It's not like in Dukan ‭ (‬ with him more fruits, ‭ ‬ no chocolate, ‭ ‬ not ‭ PLEASURE room) ‬ to destroy health life ‭! Learn to dare to eat after all the hardships imposed for years by absurd schemes. No stabilization phase, it is done progressively. When you want you can !< Less
LOSE WEIGHT WHILE YOU SLEEP- ISBN #: 978-0-557-30408-0 By Terry Shintani
Paperback: $19.97
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Lose weight while you sleep Believe it or not, that is exactly what modern science is showing us that we can do. You can learn 7 strategies and 70 things you can do to make this a reality for... More > you. Bestselling author, Dr.Shintani has done it again by putting together good science in a simple book. By reading this book, you can learn these simple book. By reading this book,you can learn these simple but useful trickes stay trim and healthy. This book originated from a concept described in Dr.Shintani's original Eat More, Weigh Less Diet book published in 1992 and a booklet he put out in 1999. It has since been supported by a growing body of research so there is a lot more science and more tips on ho you really can lose weight while you sleep.< Less
LOSE WEIGHT WHILE YOU SLEEP- ISBN #: 978-0-557-30408-0 By Terry Shintani
eBook (PDF): $9.97
Download immediately.
Lose weight while you sleep Believe it or not, that is exactly what modern science is showing us that we can do. You can learn 7 strategies and 70 things you can do to make this a reality for... More > you. Bestselling author, Dr.Shintani has done it again by putting together good science in a simple book. By reading this book, you can learn these simple book. By reading this book,you can learn these simple but useful trickes stay trim and healthy. This book originated from a concept described in Dr.Shintani's original Eat More, Weigh Less Diet book published in 1992 and a booklet he put out in 1999. It has since been supported by a growing body of research so there is a lot more science and more tips on ho you really can lose weight while you sleep.< Less
Vegetarian Diet Recipes : Losing Weight Staying Healthy for Long Life By Dagny Taggart
eBook (ePub): $2.99
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Vegetarian Diet can provide many health benefits, such as a reduced risk of chronic diseases like Obesity, Coronary artery disease, Hypertension (high blood pressure), Diabetes and Some types of... More > cancer. Vegetarians Diet also has lower rates of illness and death from a number of degenerative diseases. Research shows vegetarians tend to eat fewer calories, weigh less, and have a lower body mass index (a measure of body fat) than their meat-eating counterparts. If you’re eating lots of fruits, veggies, and whole grains, you’ll likely feel full on fewer calories than you’re allowed each day. With that calorie deficit and a little physical activity, you’re bound to shed pounds. Numerous studies have indicated that all animal products increase the risk of obesity, heart disease, cancer, diabetes, cataracts, stroke, hypertension, and other life threatening illnesses, while many vegetable foods protect against these same diseases.< Less
Hormone Fix Diet : 60 Great Simple Recipes to Increase Energy Lose Weight Look Younger Slimmer & Fresh By Ana Ross
eBook (ePub): $2.99
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Hormones are essential for every activity of life, including the processes of digestion,metabolism,growth,reproduction,and mood control.It is very important to balance them as when they're thrown off... More > balance,it can impact your health.There is a risk of conditions associated with ageing,cancer, diabetes,osteoporosis or heart disease;they can affect your weight,hunger, sleep etc.Hormone Fix Diet provides balancing the intake of carbs,protein, and fats and to eat enough is the key to eliminate the symptoms of hormone imbalance naturally.Hormone Fix Diet is balanced diets that incorporates all the food groups and gives reasonable weigh loss of 1-4 pounds per week.It is important that you have three meals and two or three snacks a day to keep hormones in balance,prevent excessive hunger and to provide energy throughout the day.This Hormone Fix Diet is a healthy eating style that will allow you to balance your hormones and achieve a healthy body weight.Enjoy the varieties of delicious, nutritious recipes.< Less