Search Results: 'low potassium'
Alkaline Body: How Potassium-Sodium Destroy Body Acid
eBook (ePub): $7.99
Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don’t keep them at normal blood... More > levels and stored in your body, this is what happens. Acid Body Appetite loss Muscle cramps A state of confusion Mild to severe constipation Excretion of calcium in urine Sickness Do you have any of these symptoms? Both sodium and potassium are active in your body neutralizing body acids. It is these acids that are responsible for your pain and sickness. To start to improve your health, you should be concentrating on reducing your body acid. This book shows you exactly how you can get more potassium and sodium into your body, so you can start having a life. You will also discover how these minerals lead to disease and illness and how you can avoid all of this misery. Now is the time to click on the order button. Order your book now.< Less
Glycemic Load Diet Guide With Dash Diet Low Gi 285 Recipes: The Dietary Solution for Weight & Blood Pressure Control
eBook (ePub): $2.99
"DASH" stands for "Dietary Approaches to Stop Hypertension," Not all carbohydrate foods are created equal; in fact they behave quite differently in our bodies. The glycemic index... More > or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. The glycemic index ranks the foods from 0–100 according to the speed at which they affect your blood sugar levels in the 2 or 3 hours after eating. All the dishes contain at least one low-GI food, which will lower the overall GI count. The Low Glycemic Index, High Fiber, Low Saturated Fat, Low Sodium 285 Recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious All the recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes and time to prepare and cook.< Less
How Does Bulimia Affect You
eBook (ePub): $1.99
When you're living with bulimia, you're putting your body—and even your life—at risk. The most life-threatening side effect of bulimia is dehydration due to purging. Throwing up,... More > laxatives, and diuretics may cause electrolyte imbalances in the body, most generally in the form of low potassium levels. Low potassium levels trigger a wide range of symptoms ranging from lethargy and cloudy thinking to atypical heartbeat and death. Chronically low levels of potassium may also result in kidney failure.< Less
Dash Diet: Must-know Rules for Healthy Meals
eBook (ePub): $9.99
DASH diet is a well-balanced eating plan that helps you lower your blood pressure. Since DASH is the abbreviation of Dietary Approaches to Stop Hypertension, this diet aims to reduce the sodium... More > amount in your diet and allow you to eat a variety of foods which rich in nutrients and other essential nourishment to help lower blood pressure, such as potassium, calcium, and magnesium. This diet is a lifelong approach to healthy eating that was designed for people who want a treat or prevent high blood pressure. Additionally, in this book you will find all the important information about DASH diet such as how to plan for the diet, how the diet works, additional health benefits, tips and facts about DASH diet.< Less
The M&G Juice Book (Edition 2)
eBook (PDF): $3.00
Vegetable and fruit juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. Fruit juice is also a convenient way for adults and... More > children to help reach the recommended number of daily servings of fruits and vegetables. Just one 4-ounce glass of 100% juice provides a full serving of fruit. Fruit juice can deliver valuable nutrients you need without any added sugars including vitamin C, folate, potassium and other naturally occurring plant compounds known to promote health, such as antioxidants. Scientific evidence strongly supports the nutritional benefits of fruit juice. In fact, studies show that fruit juice is associated with reduced intake of dietary fat, saturated fat and added sugars. Juice helps overweight people. Fruit juice is beneficial healthy diet. It is fat-free/low-fat milk is a nutrient dense beverage providing a substantial amount of nutrients along with the calories it contains. It is moderation for proper nutrition.< Less
48 Powerful Meal Recipes That Will Help Control Your High Blood Pressure : A Natural Solution to Hypertension Without Pills or Medicine
eBook (ePub): $12.99
Hypertension or high blood pressure, which many specialists call "the silent killer" is a very commonly spread condition. It may not be initially noticeable for a very long time but long... More > term it leads to kidney disease, heart attacks, strokes, etc. Not to worry, this condition is very easily preventable and curable, in fact, it's all in your own hands and it's all about your diet. Recipes featured in this book consist of scientifically proven ingredients to lower your blood pressure like: beans, broccoli, buckwheat, red peppers, low fat dairy and, generally speaking, foods rich in calcium, potassium and magnesium. While your main might be to lower or prevent high blood pressure, some additional benefits of incorporating these low fat recipes into your diet may be: weight loss, digestive health improvement, and a major energy and positivity boost. This book presents all kinds of recipes with a variety of ingredients such as: vegetables, fruits, low fat dairy, nuts, grains and spices.< Less
Quinoa Perfect Diet for Weight Loss & Super Strength : Nutritious Delicious Tasty Recipes
eBook (ePub): $1.99
One of the best reasons to enjoy Quinoa Diet is because it has a high-protein content,which makes it a great cholesterol-free and low-fat source of protein for vegetarians and vegans. Quinoa is... More > relatively low in calories.One cup of cooked quinoa (185 g) provides 222 calories,3.4 grams of fat,3 grams of fiber and contains 8.14 grams of protein.It's not surprising that quinoa supports good health,as it's one of the only plant foods that are a complete protein,offering all the essential amino acids in a healthy balance.Not only is the protein complete,but also quinoa grains have a usually high ratio of protein to carbohydrate.Quinoa is also highest of all the whole grains in potassium,which helps control blood pressure.Quinoa is a more nutritious option for gluten free diets may be useful in reducing the risk for diabetes and helps you feel fuller longer. What's more, quinoa is gluten free, which makes it extremely useful to the celiac community. So enjoy tasty delicious recipes with health benefit.< Less
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