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16 results for "low salt diet"
Fast Food Low Fat Low Sodium Dining Guide By Julia St.Amand
eBook (ePub): $2.99
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Eating out and eating healthy can be challenging. In my book I've listed some Fast Food Restaurants and their low fat and low salt menu items. This is a quick reference to help guide you to make... More > diet and nutrition choices.< Less
Low Fat Raw Vegan Recipes By Kat Green, CNP
eBook (PDF): $19.99
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(1 Ratings)
This book was written to showcase the versatility of simple produce, and encourage your own experimentation in the kitchen. These recipes focus on high carbohydrate, low fat, salt-free meals... More > inspired by the 80/10/10 diet. There are over 60 recipes of gourmet low fat raw vegan meals, all of which are nut-free, gluten-free, oil-free, and salt-free! Whether you are planning on transitioning to raw vegan, or simply looking to include more fruits and vegetables in your diet, this book will suit your needs. Enjoy these recipes that will satisfy your high-fat, cooked food cravings without the guilt!< Less
Best Sodium Foods to Eat: Discover the Secret to Eating Salt By Christopher Teller
eBook (ePub): $6.97
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Now is your chance to get the real story on table salt. This is one of the major minerals that you need to know how to use. By not applying the nutritional principles outline in this e-book, you... More > open yourself up to a variety of dismasting diseases. Here is one of the best information you can get on how to use sodium to maintain natural health. This information will arm you from the onslaught of highly salted products on the market that are robbing you of good health. You no longer have to be a victim of table salt, by not knowing the true secrets of table salt and natural organic salt. Use the foods listed here and stop using salted foods that are destroying your health. Take a few minutes to read about this a sodium diet, so that you don’t have to worry about whether you are getting too little or too much sodium in your diet. Go now and click on the Amazon buy now button, and discover the world of the mineral, sodium.< Less
Introduction to DASH Diet With One Week Sample Menu and Recipes By U.S. Dept of Health and Human Services
eBook (ePub): $2.99
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In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood... More > pressure rather than to reduce weight — though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, veggies, whole grains, lean protein and low-fat dairy, and limits high-fat, high-calorie sweets and red meat CONTENTS (1) WHAT IS THE DASH EATING PLAN? (2) Daily Nutrient Goals Used in the DASH Studies (for a 2,100 Calorie Eating Plan) (3) WHO HELPED WITH DASH? (4) HOW DO I MAKE THE DASH? (5) HOW TO LOWER CALORIES ON THE DASH EATING PLAN (6) MAKE A DASH FOR DASH (7) TIPS TO REDUCE SALT AND SODIUM (8) REDUCING SALT AND SODIUM WHEN EATING OUT (9) COMPARE NUTRITION FACTS LABELS ON FOODS (10) HOW CAN I GET STARTED ON THE DASH EATING PLAN? (11) Getting Started (12) RECIPES AND SAMPLE MENU FOR HEART HEALTH< Less
Alkaline Body: How Potassium-Sodium Destroy Body Acid By Christopher Teller
eBook (ePub): $7.99
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Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don’t keep them at normal blood... More > levels and stored in your body, this is what happens. Acid Body Appetite loss Muscle cramps A state of confusion Mild to severe constipation Excretion of calcium in urine Sickness Do you have any of these symptoms? Both sodium and potassium are active in your body neutralizing body acids. It is these acids that are responsible for your pain and sickness. To start to improve your health, you should be concentrating on reducing your body acid. This book shows you exactly how you can get more potassium and sodium into your body, so you can start having a life. You will also discover how these minerals lead to disease and illness and how you can avoid all of this misery. Now is the time to click on the order button. Order your book now.< Less
Kissed By Death: Congestive Heart Failure By Lon R. Maisttison
eBook (ePub): $9.99
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Kissed by Death is a self help book based on the authors own story and illness. The book addresses the technical aspects of CHF; causes, symptoms, diagnosis and medications. It talks about simple... More > aerobic and resistance weight training exercises to strengthen the body including the heart. It focuses on fat in the diet, foods, reading ingredient labels, low sodium diets and building sodium databases. The second half of the book deals with the Mediterranean diet and profiles the author's own low-sodium, good-carb, Mediterranean Style Eating Plan, a version of the Mediterranean diet which has been essential to the success of his recovery.< Less
Kissed by Death: Congestive Heart Failure By Lon R. Maisttison
eBook (PDF): $2.25
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Book discounted for Lulu Marketplace - Kissed by Death is a self help book based on the authors own story and illness. The book addresses the technical aspects of CHF; causes, symptoms, diagnosis and... More > medications. It talks about simple aerobic and resistance weight training exercises to strengthen the body including the heart. It focuses on fat in the diet, foods, reading ingredient labels, low sodium diets and building sodium databases. The second half of the book deals with the Mediterranean diet and profiles the author’s own low-sodium, good-carb, Mediterranean Style Eating Plan, a version of the Mediterranean diet which has been essential to the success of his recovery.< Less
Kissed by Death: Congestive Heart Failure By Lon R. Maisttison
eBook (PDF): $2.50
Download immediately.
Kissed by Death is a self help book based on the authors own story and illness. The book addresses the technical aspects of CHF; causes, symptoms, diagnosis and medications. It talks about simple... More > aerobic and resistance weight training exercises to strengthen the body including the heart. It focuses on fat in the diet, foods, reading ingredient labels, low sodium diets and building sodium databases. The second half of the book deals with the Mediterranean diet and profiles the author’s own low-sodium, good-carb, Mediterranean Style Eating Plan, a version of the Mediterranean diet which has been essential to the success of his recovery.< Less
Kissed by Death: Congestive Heart Failure By Lon R. Maisttison
Paperback: List Price: $28.96 $23.17 | You Save: 20%
Ships in 3-5 business days
Kissed by Death is a self help book based on the authors own story and illness. The book addresses the technical aspects of CHF; causes, symptoms, diagnosis and medications. It talks about simple... More > aerobic and resistance weight training exercises to strengthen the body including the heart. It focuses on fat in the diet, foods, reading ingredient labels, low sodium diets and building sodium databases. The second half of the book deals with the Mediterranean diet and profiles the author’s own low-sodium, good-carb, Mediterranean Style Eating Plan, a version of the Mediterranean diet which has been essential to the success of his recovery.< Less
Preventing Headaches and Migraines By Dr M.N. Hossain
Paperback: $11.48
Ships in 3-5 business days
(3 Ratings)
Do you suffer from Tension Type Headaches or migraines? Did you know that many common foods can cause headaches ? (e.g. salt, baking soda, sodium, potassium and calcium in foods, tomato ketchup and... More > partly decomposed protein). This book is a summary of 10 years of study and observations.It lists common causes of Tension Type Headaches (TTH) and Migraines; gives details of lifestyle, diet and exercise trigger factors; gives an alphabetical list of foods , chemicals and food additives that cause migraine; suggests suitable exercise sessions for migraine sufferers;and includes detailed extracts from health diaries of headache sufferers. This small packed volume will help you to modify your diet, exercise and lifestyle habits to reduce your headaches. Written by Dr M.N.Hossain, M.B.,B.S. B.Med.Sci.(Hons.),MRCGP (UK), ISBN 978-0-9556116-0-5 (Second Edition). Order more copies from : www.lulu.com/content/2133698 Visit www.Headache and Migraine.co.uk< Less