Search Results: 'low salt diet'

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13 results for "low salt diet"
The Salt-free Diet Cook Book By Emil G. Conason, Ella Metz
eBook (ePub): $6.99
The book contains: Table of measurements. A basic group of low sodium foods. 20 low sodium menus. 30 weight reducing menus. Low sodium diets for the person who eats out. The salt-free diet for the... More > diabetic. Salt content of 600 basic foods.< Less
Fast Food Low Fat Low Sodium Dining Guide By Julia St.Amand
eBook (ePub): $2.99
Eating out and eating healthy can be challenging. In my book I've listed some Fast Food Restaurants and their low fat and low salt menu items. This is a quick reference to help guide you to make... More > diet and nutrition choices.< Less
Best Sodium Foods to Eat: Discover the Secret to Eating Salt By Christopher Teller
eBook (ePub): $6.97
Now is your chance to get the real story on table salt. This is one of the major minerals that you need to know how to use. By not applying the nutritional principles outline in this e-book, you... More > open yourself up to a variety of dismasting diseases. Here is one of the best information you can get on how to use sodium to maintain natural health. This information will arm you from the onslaught of highly salted products on the market that are robbing you of good health. You no longer have to be a victim of table salt, by not knowing the true secrets of table salt and natural organic salt. Use the foods listed here and stop using salted foods that are destroying your health. Take a few minutes to read about this a sodium diet, so that you don’t have to worry about whether you are getting too little or too much sodium in your diet. Go now and click on the Amazon buy now button, and discover the world of the mineral, sodium.< Less
73 Low Sodium Meal Recipes: No Matter What Your Medical Condition, These Recipes Will Help You Reduce Your Sodium Intake By Joe Correa CSN
eBook (ePub): $12.99
Sodium chloride is a mineral substance that plays an important role in fluid balance in our body. Lower intake of sodium will prevent the accumulation of larger amounts of fluid around your heart,... More > lungs, kidneys, and other organs. A low-sodium diet is actually very simple, but extremely healthy and helpful to our organism. The biggest source of sodium is salt, and we basically eat it every day in different ways. This diet is especially recommended for people over 50, and with kidney problems or other health issues (Including high blood pressure). Most of the time people are concerned about the amounts of sugar in their diet, but large amounts of salt can also cause some serious health problems. Following a low-sodium diet actually means just one simple thing: eliminating salt shaker out of your dining table!< Less
Introduction to DASH Diet With One Week Sample Menu and Recipes By U.S. Dept of Health and Human Services
eBook (ePub): $2.99
In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood... More > pressure rather than to reduce weight — though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, veggies, whole grains, lean protein and low-fat dairy, and limits high-fat, high-calorie sweets and red meat CONTENTS (1) WHAT IS THE DASH EATING PLAN? (2) Daily Nutrient Goals Used in the DASH Studies (for a 2,100 Calorie Eating Plan) (3) WHO HELPED WITH DASH? (4) HOW DO I MAKE THE DASH? (5) HOW TO LOWER CALORIES ON THE DASH EATING PLAN (6) MAKE A DASH FOR DASH (7) TIPS TO REDUCE SALT AND SODIUM (8) REDUCING SALT AND SODIUM WHEN EATING OUT (9) COMPARE NUTRITION FACTS LABELS ON FOODS (10) HOW CAN I GET STARTED ON THE DASH EATING PLAN? (11) Getting Started (12) RECIPES AND SAMPLE MENU FOR HEART HEALTH< Less
Alkaline Body: How Potassium-Sodium Destroy Body Acid By Christopher Teller
eBook (ePub): $7.99
Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don’t keep them at normal blood... More > levels and stored in your body, this is what happens. Acid Body Appetite loss Muscle cramps A state of confusion Mild to severe constipation Excretion of calcium in urine Sickness Do you have any of these symptoms? Both sodium and potassium are active in your body neutralizing body acids. It is these acids that are responsible for your pain and sickness. To start to improve your health, you should be concentrating on reducing your body acid. This book shows you exactly how you can get more potassium and sodium into your body, so you can start having a life. You will also discover how these minerals lead to disease and illness and how you can avoid all of this misery. Now is the time to click on the order button. Order your book now.< Less
Blood Pressure - 1.0 By Komar MV
eBook (ePub): $1.00
Did you check your blood pressure today? Blood pressure is one of those killer diseases which has been claiming so 1 out of 5 lives on this planet. Do you know that blood pressure is also called as... More > 'silent killer'? The medical world is yet to find out the reasons regarding why people get blood pressure? However, you can protect yourself by eating balanced diet and doing exercise regularly for at least 30 minutes. This ebook helps you to know the facts of blood pressure and its effects by offering you its knowledge nuggets. Happy reading!< Less
MyPhotoDiet Heart Healthy By Stephen Butler, DO
eBook (PDF): $19.99
(1 Ratings)
To control your blood pressure and lose weight you need to follow a low salt diet. The 90 day Heart Healthy PhotoDiet was designed by a Doctor and Nurse Practitioner with a Registered Dietician and... More > is recommended for hospital Cardiac Rehab patients. Sensible and simple, this diet allows you to eat your regular foods and stay on an approved cardiac diet. Includes brand specific food shopping lists and exercise advice to keep your heart healthy!< Less
MyPhotoDiet Heart Healthy By Stephen Butler, DO
Paperback: $35.46
Prints in 3-5 business days
(1 Ratings)
To control your blood pressure and lose weight you need to follow a low salt diet. The 90 day Heart Healthy PhotoDiet was designed by a Doctor and Nurse Practitioner with a Registered Dietician and... More > is recommended for hospital Cardiac Rehab patients. Sensible and simple, this diet allows you to eat your regular foods and stay on an approved cardiac diet. Includes brand specific food shopping lists and exercise advice to keep your heart healthy!< Less
Clean Eating for Fat Loss : Bountiful 315 Clean Balanced & Good to Eat Recipes By Katherine Hanks
eBook (ePub): $1.99
The basics of eating clean includes eating lots of fruits and vegetables which are straight from nature. The idea is to stay away from anything that may have been altered in any way. The approach is... More > to eat and live well maximizes your energy and optimizes your health, making it more than just a diet. It’s a lifestyle, with built-in flexibility. Clean foods are usually naturally low in calories and high levels of fat, sugar, and salt.The Clean meal is balance of protein, carbohydrate and fat i.e. lean protein, complex carbohydrates and heart healthy fats. By just Eating small frequent meals 5-6 times per day+ regular physical activity will not only decreases fat, strengthen and build muscle, and help you burn more energy at rest, it keeps your heart, lungs, and bones healthy and strong. Enjoy WHOLESOME TASTY YET SIMPLE recipes &stay fit.< Less