Search Results: 'lower blood pressure'
BLOOD PRESSURE REMEDIES
Learn about high blood pressure and what you can do about it, naturally.
Natural Remedies for High Blood Pressure: Ways on How to Lower Blood Pressure Quickly and Naturally
Wanted To Know How To Lower Blood Pressure Quickly?
Here’s the Natural Remedies for High Blood Pressure
Fact: 76.4 million U.S. adults have been diagnosed with high blood pressure!
High... More > blood pressure is often called the "silent killer that can lead to stroke, heart attack, total heart or kidney failure.
Now You Can Lower Your Blood Pressure Naturally... Without any Side Effects!
In this Ebook, you will learn;
• Identify the Types of your High Blood Pressure.
• What are the symptoms of elevated Blood Pressure.
• The real Causes and how to avoid them.
• Side Effects of Medications & Supplements.
• How to Lower PB naturally without drugs.
• Home Remedies for High BP.
• What are the foods to avoid.
• Exercises for a drug-free approach
Natural Ways to Lower Blood Pressure
Being a serious health hazard, it is imperative that we improve our knowledge on blood pressure, its causes, medications and its side effects.< Less
Natural Cure for High Blood Pressure: 30 Days Step By Step Lower Blood Pressure
This eBook provides you with a more natural way to reduce your blood pressure within a month’s time. What you do today and in the next 30 days will make a remarkable difference on how quickly... More > your blood pressure returns to normal.
Another thing that makes this eBook different from others is that it can help you prevent Hypertension without using anti hypertensive medication. With drugs and medications out of the picture, we envision a long-term Natural Cure that effectively combines diet and exercise while eliminating vice and stress.
Professionally written by someone with a personal experience overcoming High Blood Pressure, our content can be very self-empowering! It equips you with more knowledge, not only on the Symptoms, Causes, and Risk Factors which accompany High Blood Pressure, but also on Lifestyle Measures that help prevent it. This eBook to change your life, it will change your outlook as you learn to give more importance to prevention, management, and control.< Less
Dash Diet: Lose Weight, Lower Blood Pressure and Improve Your Health
Unlike normal diets, the DASH is not a deprivation diet. This is a proven system to regain your health, drop cholesterol levels and kill off hypertension.
The DASH diet is among the most established... More > diets used for the management of hypertension. It has been formulated based on scientific evidences conducted by experts in the field of medicine. Many individuals are currently using the diet as recommended by their physicians to achieve regulated blood pressure levels.
Here's what you will find inside this book: Learn exactly what the dash diet is; Discover the key to properly planning your dash diet; Practical advice on the best foods to eat on the dash diet; How to shop smart and buy foods that are nutritionally sound; How to eat at restaurants on the dash diet and much more.
This powerful guide will provide you with all the necessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in its tracks.< Less
DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Program
DASH Diet Plan: Your Guide to Lowering High Blood Pressure (With 7 Days Program) is a medical guide that will help everyone who has a high blood pressure problem. This book gives you a basic concept... More > about high blood pressure and DASH, how you can make and start with the DASH. Finally, This book include a 7 days DASH program which effectively lower your blood pressure with recipes that you can do it at home.
Contents in this book;
DASH Diet Plan: Your Guide to Lowering High Blood Pressure
What Is High Blood Pressure?
What Is the DASH Eating Plan?
(for a 2,100 Calorie Eating Plan)
Who Helped With DASH?
How Do I Make the DASH?
How Can I Get Started on the DASH Eating Plan?
A Week With the DASH Eating Plan
Recipes for Heart Health< Less
Blood Pressure Info You Need to Know
What is blood pressure? Blood pressure is the force of your blood against your artery walls. When you have your blood pressure checked the reading has two numbers; one on top and one on... More > bottom.
Normal blood pressure would be a reading of 120/80 or lower. High blood pressure would be a reading of 140/90 or higher. If you have high blood pressure you are at a greater risk of a stroke or heart and kidney disease.
Get “Blood Pressure Info You Need to Know” now!< Less
Lowering Your Cholesterol
This audio helps you with your cholesterol regardless of how severe your situation is. Some simple and commonsense changes can make a huge difference in your cholesterol readings. Some of the best... More > changes are natural, simple and easy to implement.< Less
Reducing Blood Pressure Naturally: Take Charge of Your Cardiovascular Health
This e-Book is going to give you the lowdown on high blood pressure and how to deal with it entirely naturally.
Here are some of the topics you'll learn in this guide: Explaining in simplistic yet... More > accurate terms exactly what high blood pressure is and how it affects your health; A discussion of what "normal" blood pressure is considered to be for a non-stressed adult; How your family history can contribute to a predisposition to developing high blood pressure and what you can do about it; How stress can cause you to develop a severe case of high blood pressure; How eating too much salt can cause your blood pressure to skyrocket; How low levels of potassium in the body can contribute to high blood pressure; A chart that tells you the sources of potassium rich foods that can help lower your blood pressure; An explanation of how garlic can work to help reduce your high blood pressure; How fish oils can work to help reduce blood pressure for hypertension sufferers and much more…< Less
D-A-S-H Diet Healthy Eating for Whole Family : 135 Delicious Nourishing Recipes for Weight Loss Lower Blood Pressure & Cholesterol Improved Metabolism
D-A-S-H (Dietary Approaches to Stop Hypertension)Diet is the diet for a fit lifestyle. It helps to lower blood pressure and cholesterol; with lower risk of certain types of cancer, heart disease,... More > stroke, heart failure, kidney stones, diabetes, and osteoporosis. It improve health, while helping people lose weight, it is good for the whole family.
It includes grains, especially whole grains; lean meats, fish and poultry; nuts and beans, fruits, vegetables, and low-fat or non-fat dairy.
Enjoy 135 plus healthy amazingly tasty, delicious, Calorie Controlled DASH diet recipes including low-sodium versions of your favorite foods. Also provided with- Food List & Serving Suggestions.
Get healthy and lose weight, while still eating the foods you enjoy the most.< Less