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224 results for "meditation breathing"
Breath Watching Meditation By Zahid Ameer
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“Discover How Breath Watching Meditation Turned The Mind From Cluttered To Laser Focus!” You Can Get More Things Done When You’re Focus And Aware Of Your Mind! Here’s an... More > overview of Breath Watching Meditation: + What is Breath Watching Meditation? + Scientific Approach In Breath Watching Meditation + How Breath Watching Helps? + Step by Step Breath Watching Meditation Practice + Experiencing Breath Watching Meditation< Less
Meditate By Kori Nicole Pothour
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A booklet of 22 instructions that will help you find a deep inner connection and become more aware of your surroundings.
Meditations By Marcus Aurelius
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Marcus Aurelius has been lauded for his capacity "to write down what was in his heart just as it was, not obscured by any consciousness of the presence of listeners or any striving after... More > effect". Gilbert Murray compares the work to Jean-Jacques Rousseau's Confessions and St. Augustine's Confessions. Though Murray criticizes Marcus for the "harshness and plainness of his literary style", he finds in his Meditations "as much intensity of feeling...as in most of the nobler modern books of religion, only with a sterner power controlling it". "People fail to understand Marcus", he writes, "not because of his lack of self-expression, but because it is hard for most men to breathe at that intense height of spiritual life, or, at least, to breathe soberly".< Less
Senses Breathe In; Meditations on the path By Andrew Marshall
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A first collection of poems and meditations from a young Farmer/poet/social care worker, currently based in Northern Ireland.
HOW TO ATTRACT HEALTH WITH RUNE MEDITATION BREATHING EXERCISE By Rganr Storyteller
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Rune are Universal Creative Energies. The Laws of Quantum Physics tell us that all is energy. You can breath the energy of the healing rune UR and attract the energies of better health. 14 page... More > booklet.< Less
HOW TO ATTRACT HEALTH WITH RUNE MEDITATION BREATHING EXERCISE By Rganr Storyteller
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Rune are Universal Creative Energies. The Laws of Quantum Physics tell us that all is energy. You can breath the energy of the healing rune UR and attract the energies of better health. 14 page... More > booklet.< Less
The Beginner's Book of Meditation: A Practical Guide to Meditation and Breathing Techniques By Attila Orosz
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From this book you can learn simple breathing techniques, along with the most effective meditation methods and QiGong practised sitting or in movement, including traditional and lesser-known... More > techniques, from down-to-earth descriptions, and over 250 illustrations, hand-drawn by the author (B&W). This book is meant for anyone and everyone interested in learning meditation, regardless of age, sex, physical or mental state or ability, religious or spiritual views, and previous experience in meditation practice. Meditation will be regarded as a tool, or vehicle, you might use along your path. The techniques taught in the book, are not follow-along meditations, that you can just do step-by-step, prescribed for specific goals, situations, or life events. The goal of this volume is to help you understand meditation, empowering you with the knowledge and experience to build up your own routine and your very own, personal meditation practice.< Less
Meditation for Beginners: Breath Watching Meditation - Improve Focus and Expand Your Awareness By Jerry Walton
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Discover How Breath Watching Meditation Turned My Mind from Cluttered to Laser Focus! You Can Get More Things Done When You’re Focus and Aware of Your Mind! Let’s face it - Without... More > focus, nothing seems to be moving and project will take years to be completed. If we could be just a little focus, we'd be achieving much more and giving our fullest to the world. But as time goes on, more and more people have been able to gain focus through meditation and unleashing their full potential. Anybody - Regardless of their circumstances can equip themselves with the ability to focus 100% and live their full potential. Here's an overview of Breath Watching Mediation: What is Breath Watching Meditation? Scientific approach in Breath Watching Meditation; How Breath Watching Meditation helped me? Step by step Breath Watching Meditation practice; Experiencing Breath Watching Meditation and much more...< Less
Minding The Breath By Shane Wilson
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The instructions found in this book allow the person, who is new to meditation, a clear understanding of the practice as well as allowing the experienced mediator to strengthen their already... More > established practice. This is accomplished through the use of the detailed instructions and explanations of each of the sixteen steps that comprise the "Anapanasati Sutta". All found within these pages.< Less
Minding The Breath By Shane Wilson
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The instructions found in this book allow the person, who is new to meditation, a clear understanding of the practice as well as allowing the experienced mediator to strengthen their already... More > established practice. This is accomplished through the use of the detailed instructions and explanations of each of the sixteen steps that comprise the "Anapanasati Sutta". All found within these pages.< Less