Search Results: 'meditation technique'

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510 results for "meditation technique"
Meditation By Robin Harger
eBook (PDF): $3.00
A short discourse on techniques suitable for the attainment of "Awakening" on the part of solitary practitioners. No other source material required (except as curiosity dictates).
Meditation By Robin Harger
Paperback: List Price: $7.00 $6.65 | You Save: 5%
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A short discourse on techniques suitable for the attainment of "Awakening" on the part of solitary practitioners. No other source material required (except as curiosity dictates).
Meditation Techniques For Beginners By Martial D'Angelgard
Paperback: $11.80
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If you are new student just beginning to learn about meditation, or if you are an experienced practitioner wishing to learn more about how meditation works and how you can make your practice more... More > effective, then this is the book for you. Meditation Techniques For Beginners aims to provide a clear account of the main techniques used in meditation across a wide range of traditions from Buddhism to Yoga to Hypnosis and NLP. You will find lots of practical exercises for you to try, but the main emphasis is on imparting an understanding of techinque. Every topic is included, from relaxation and breathing exercises, through basic quiessence and mindfulness meditation, to visualization techniques, progressive meditations and more.< Less
Seated Yoga: 12 Yoga Exercises to Perfect Your Posture While Sitting By Mental Meditations
eBook (ePub): $4.80
Bad sitting posture is a common cause of poor posture in general. These seated yoga exercises are meant to reduce the harmful effect that sitting has on your posture. Also within this book is some... More > brief introductory material on yoga and meditation techniques, mainly focusing on breath and erecting the torso. Each exercise has a full description and picture to coincide with the posture. After learning these easy-to-do yoga posture, Sitting can become an active, healthy part of your day. Great for all ages.< Less
A Pocket Guide to EASY MEDITATION TECHNIQUES By karen chrappa
eBook (PDF): $8.26
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A Pocket Guide to EASY MEDITATION TECHNIQUES By karen chrappa
Paperback: $14.96
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A Pocket Guide to EASY MEDITATION TECHNIQUES By karen chrappa
eBook (PDF): $0.00
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A Pocket Guide to EASY MEDITATION TECHNIQUES By karen chrappa
Paperback: $12.95
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Meditation for Beginners: Secret Meditating Techniques to Unlock Your Hidden Potential By Abigail Mason
eBook (ePub): $3.99
In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to... More > find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose), only practice and finding ways that feel right for you. Meditation has many health benefits and has been helpful in improving the quality of life for many. But, don’t take our word for it. You now have the chance to learn how to take your own life to a new level through meditation. Meditation can be an enjoyable experience and provide balance to an otherwise hectic life.< Less
Meditation for Beginners: Secret Meditating Techniques to Unlock Your Hidden Potential By Abigail Mason
Paperback: $11.95
Prints in 3-5 business days
In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to... More > find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose), only practice and finding ways that feel right for you. Meditation has many health benefits and has been helpful in improving the quality of life for many. But, don’t take our word for it. You now have the chance to learn how to take your own life to a new level through meditation. Meditation can be an enjoyable experience and provide balance to an otherwise hectic life.< Less