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518 results for "mens health"
Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness By Kevin Durio
eBook (ePub): $8.99
Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine,... More > joining a gym or just sorting through all the junk in the fitness world. If you’re already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more “real world”. In Naked Fitness II, we’ll go much deeper into your personal workouts and nutrition.< Less
Opulent Health, a step by step guide... To the body of your dreams! By David Blackhurst
Paperback: List Price: $34.38 $20.63 | You Save: 40%
Prints in 3-5 business days
Is this book for you? If you are looking for the latest diet craze or magic pill then, NO this book is not for you! ••• This book is for Men and Women who are looking for REAL... More > information, the truth about how to create lasting results in their health & fitness. ••• My book is a distillation of a number of years research into health, training and nutrition combined with all my knowledge from a previous career as a professional chef all sprinkled with humour… This keeps the content light and easy to read, with enough information to the reader can understand the concept being explained without ending up getting a headache and a nosebleed from information overload. ••• There are four essential elements to creating lasting results, this book covers all of them AND explains how to create synergistic results by putting it all together! ••• In short, if you want real results not just marketing hype... then this is the book you have been looking for!< Less
Your Body, Your Health: Your Personal Trainer's Journal By Joe Puskarz
eBook (PDF): $10.00
Your Body, Your Health: Your Personal Trainer's Journal presents strategies for building a better physique, losing fat, toning and shaping your body. This journal includes fundamental facts about... More > resistance training and how to exercise smart to avoid overtraining your muscles, the number one mistake people make on their fitness programs. The foundation to transforming your body is to properly understand exercise form and technique, the basis for optimal nutrition and how to introduce frequent rest periods for fantastic results. The fundamental elements explained in this personal trainer’s journal are a good place to start building a sound exercise program. Learn how to eliminate the frustrating trial and error strategies of starting an exercise program by using the suggested programs in the book. The strategies presented in this book are written for both men and women.< Less
Your Body, Your Health: Your Personal Trainer's Journal By Joe Puskarz
Paperback: $13.97
Prints in 3-5 business days
Your Body, Your Health: Your Personal Trainer's Journal presents strategies for building a better physique, losing fat, toning and shaping your body. This journal includes fundamental facts about... More > resistance training and how to exercise smart to avoid overtraining your muscles, the number one mistake people make on their fitness programs. The foundation to transforming your body is to properly understand exercise form and technique, the basis for optimal nutrition and how to introduce frequent rest periods for fantastic results. The fundamental elements explained in this personal trainer’s journal are a good place to start building a sound exercise program. Learn how to eliminate the frustrating trial and error strategies of starting an exercise program by using the suggested programs in the book. The strategies presented in this book are written for both men and women.< Less
ANALYSIS OF BODY COMPOSITION AND EMOTIONAL QUOTIENT OF ATHLETICS AND COMBATIVE SPORTS MEN By Dr. Sanjeev S Patil
Paperback: $8.28
Prints in 3-5 business days
The modern world is the outcome of many scientific inventions through centuries. Scientific instruments and machineries big and small have helped to lead our daily life with ease and comfort. To... More > live an easygoing life the modern man is depending mostly upon the machine power for his daily routine, as a result there has been a fall and deterioration in his physical health capacity. Modern man need not work hard like his forefathers for his daily life. So he has become less vigorous and lethargic. If a Nation likes to excel the only short cut is to make the people fitness conscious and encourage them to regularly and vigorously participate in physical fitness programs in order to raise their fitness status. There is a need for broad based physical education and sports program, which can be very effectively done by involving the masses in physical fitness programs.< Less
The "People Power" Love/ Lust Superbook: Book 17. a Man’s Life (Identity, Love, Sex, Health, Divorce, Domestic Violence) By Tony Kelbrat
eBook (ePub): $4.00
This book is about most things a man might be interested in as far as identity, sex and love go. If you look at your average boy up until about 10 years old, on an emotional level they act more or... More > less like girls. They talk, have fun, express themselves, etc. The only big difference is that they imitate tough guy males in movies and sports stars while girls try to be glamorous like pop star vamps and so-called supermodels but boys in a junior high classroom generally express who they are freely. It's normal behavior then somewhere between junior high and high school, they turn into sullen loners. They give up their boyish friendships, discover their sexuality and realize they have to start acting like men in society and most men are silent, tough, strong workaholics. Men have the same emotional capacity as women but they're brought up to not show extremes of emotion because it means weakness. Non-emotional men are considered stable and strong. It's like do your work and shut up.< Less
Vitality Now!: A Complete Anti-Aging Guide to Enhance Your Health and Vitality By Karen Sun, M.D.
eBook (ePub): $8.99
Written by a medical doctor with over 25 years of experience improving the health and vitality of her patients and now passing on this information to those who want to jump start their own health and... More > wellbeing. In this book Dr. Karen Sun shows how her unique approach to curing health problems such as: inflammation, indigestion, weight gain, low libido, mental fog and others. She uses actual medical health experiences related verbatim by her patients to show how to improve the quality of your life with her medical breakthrough techniques. Do you want to lose weight around your mid section, improve your libido, improve your memory and mental acuity, and gain a new outlook on life? Do you want to banish hot flashes, insomnia, moodiness and the mid-life blues? Of course you do. This book should be mandatory reading for anyone approaching, in or past the mid-life stage. Using her medically proven techniques all of us can greatly increase our vitality and daily lives.< Less
Vitality Now! A Complete Anti-aging Guide to Enhance your Health and Vitality By Karen Y. Sun
Paperback: $18.95
Prints in 3-5 business days
Written by a medical doctor with over 25 years of experience improving the health and vitality of her patients and now passing on this information to those who want to jump start their own health and... More > wellbeing. In this book Dr. Karen Sun shows how her unique approach to curing health problems such as: inflammation, indigestion, weight gain, low libido, mental fog and others. She uses actual medical health experiences related verbatim by her patients to show how to improve the quality of your life with her medical breakthrough techniques. Do you want to lose weight around your mid section, improve your libido, improve your memory and mental acuity, and gain a new outlook on life? Do you want to banish hot flashes, insomnia, moodiness and the mid-life blues? Of course you do. This book should be mandatory reading for anyone approaching, in or past the mid-life stage. Using her medically proven techniques all of us can greatly increase our vitality and daily lives.< Less
Want Better Sex? Here’s What Real Men Can Do Right Now By John Dugan
eBook (PDF): $0.00
While most men would like to think they’ve got what it takes for amazing sex every time, the truth is that the reality falls short of their intentions. Here are 5 things all men can do to have... More > better sex.< Less
PDF of: Finding Our Fire - Enhancing men's connection to heart, passion and strength By Martin Brossman
eBook (PDF): $12.95
PDF version formated to fit on a few 8X10 pages for the option of printing on a personal printer. About the book: “Finding Our Fire opens a window into a world that most people do not know... More > exists. The frank and fascinating conversation about what it means to be a man serves as a mirror for both sexes to see family history in a new light or take a more enlightened look at a current relationship. This book is a virtual tool kit for resolving issues from the past and installing insight for creating a compelling and passionate future. Because without freedom from our past and clarity about our future, it is difficult to connect to the passion and fire of our life--and without that fire connection, a man either gives up his dreams or feels he has to dominate and control his environment.< Less

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