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515 results for "mens health"
Why Penis Health and Smoking Don't Mix By John Dugan
eBook (PDF): $0.00
Maintaining proper penis health should be a goal for all men; however, most men are unaware that smoking can have a seriously negative effect on an otherwise healthy manhood.
The Debate over Circumcision - Its Effects on Penis Health and Sensation By John Dugan
eBook (PDF): $0.00
Many men believe that loss of the foreskin through circumcision puts them at a lifetime disadvantage when it comes to penis sensation, but following these penis care tips may improve the experience... More > of pleasure for all men.< Less
Tight foreskin why men should not ignore this painful penis problem By John Dugan
eBook (PDF): $0.00
A tight foreskin can be painful and even prevent a man from engaging in sex. Men should see a doctor to avoid lasting damage.
The Active Penis Play Book – Get Her Attention with These Tips on Flirting for Men By John Dugan
eBook (PDF): $0.00
An active penis can make a man very happy; learning appropriate flirting skills can help a man upgrade his activity level. Some basic tips can be a substantial aid in successful flirting.
Too Much Masturbation - Real Health Risk versus Urban Myth By John Dugan
eBook (PDF): $0.00
From an early age, many men are given dire warnings about the hazards of over-masturbation, but does going solo on a frequent basis really have negative consequences? Take an objective look at the... More > issue.< Less
Too Much Masturbation? Some Men are Just Doing it Wrong By John Dugan
eBook (PDF): $0.00
How much is too much masturbation? It turns out it’s not just the frequency, but the methods used, that can be problematic for partner enjoyment.
Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness By Kevin Durio
Paperback: $14.99
Prints in 3-5 business days
Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine,... More > joining a gym or just sorting through all the junk in the fitness world. If you’re already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more “real world”. In Naked Fitness II, we’ll go much deeper into your personal workouts and nutrition.< Less
Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness By Kevin Durio
eBook (ePub): $8.99
Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine,... More > joining a gym or just sorting through all the junk in the fitness world. If you’re already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more “real world”. In Naked Fitness II, we’ll go much deeper into your personal workouts and nutrition.< Less
Opulent Health, a step by step guide... To the body of your dreams! By David Blackhurst
Paperback: List Price: $34.38 $20.63 | You Save: 40%
Prints in 3-5 business days
Is this book for you? If you are looking for the latest diet craze or magic pill then, NO this book is not for you! ••• This book is for Men and Women who are looking for REAL... More > information, the truth about how to create lasting results in their health & fitness. ••• My book is a distillation of a number of years research into health, training and nutrition combined with all my knowledge from a previous career as a professional chef all sprinkled with humour… This keeps the content light and easy to read, with enough information to the reader can understand the concept being explained without ending up getting a headache and a nosebleed from information overload. ••• There are four essential elements to creating lasting results, this book covers all of them AND explains how to create synergistic results by putting it all together! ••• In short, if you want real results not just marketing hype... then this is the book you have been looking for!< Less
Your Body, Your Health: Your Personal Trainer's Journal By Joe Puskarz
eBook (PDF): $10.00
Your Body, Your Health: Your Personal Trainer's Journal presents strategies for building a better physique, losing fat, toning and shaping your body. This journal includes fundamental facts about... More > resistance training and how to exercise smart to avoid overtraining your muscles, the number one mistake people make on their fitness programs. The foundation to transforming your body is to properly understand exercise form and technique, the basis for optimal nutrition and how to introduce frequent rest periods for fantastic results. The fundamental elements explained in this personal trainer’s journal are a good place to start building a sound exercise program. Learn how to eliminate the frustrating trial and error strategies of starting an exercise program by using the suggested programs in the book. The strategies presented in this book are written for both men and women.< Less

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Our World Our World By Deleah Payne
Paperback: $21.60