Search Results: 'menstrual irregularities'

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3 results for "menstrual irregularities"
Problem Periods By Maggie James, Dip ION
eBook (PDF): $5.50
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What causes PMS? What are the symptoms and how do they vary from woman to woman? How can nutrition help? What foods, supplements and herbs can help? Are your periods are excessively heavy? What are... More > the causes of heavy periods? What causes painful periods, and what can be done from a nutritional point of view? Why some women can have irregular periods or no periods at all. Why it is important to keep your blood sugar levels stable. How to do so and boost energy levels. Hidden sources of sugar in foods. A nutritional programme that can help regulate your hormone levels, and ensure they stay regulated. The foods you should be eating more of, and what foods you should reduce or avoid. How regular exercise can help. The role of stress, how it leads to imbalanced blood sugar, and what you can do about it. Relaxation techniques that can help. The role of supplements in good nutrition and the myth of the well balanced diet. Why cheap supplements are a false economy. How herbs can help.< Less
My Hormones are Killing Me - My Struggle with Adenomyosis and Estrogen Dominance By Maria Martin
Paperback: $15.99
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THIS VERSION IS TEXT ONLY - NO PHOTOS. When it comes to disorders of the female reproductive tract, most people have heard of endometriosis, and most know of someone who has suffered from this... More > disorder. However, adenomyosis is a closely related condition, yet very few people are aware of it. The purpose of this book is to bring awareness to this little known disorder of the uterus by telling my own story of my 17 year medical struggle with adenomyosis. In addition, this book delves into hormonal imbalances which could lead to this condition, particularly estrogen dominance. There are many things that can be done to lessen the symptoms of adenomyosis and to help balance hormonal levels, from dietary changes to the use of natural progesterone cream. However, much more research needs to be done since adenomyosis typically can't be diagnosed definitely until hysterectomy. I hope by writing this book I will be able to help others who might be strugglilng with a similar gynecological condition.< Less
My Hormones are Killing Me - My Struggle with Adenomyosis and Estrogen Dominance By Maria Martin
Paperback: $35.99
Ships in 3-5 business days
WITH COLOR SURGICAL IMAGES!! When it comes to disorders of the female reproductive tract, most people have heard of endometriosis, and most know of someone who has suffered from this disorder. ... More > However, adenomyosis is a closely related condition, yet very few people are aware of it. The purpose of this book is to bring awareness to this little known disorder of the uterus by telling my own story of my 17 year medical struggle with adenomyosis. In addition, this book delves into hormonal imbalances which could lead to this condition, particularly estrogen dominance. There are many things that can be done to lessen the symptoms of adenomyosis and to help balance hormonal levels, from dietary changes to the use of natural progesterone cream. However, much more research needs to be done since adenomyosis typically can't be diagnosed definitely until hysterectomy. I hope by writing this book I will be able to help others who might be struggling with a similar gynecological condition.< Less