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55 results for "metabolism diet plan"
Metabolism Diet Reloaded - Ultimate Guide Of Healing Hormones And Boosting Metabolism Speed Up Your Weight Loss Diet With The Metabolism Diet By Staci-Ann Reid
eBook (ePub): $3.02
The Metabolism Diet is essentially founded on the basis that it is important to control the insulin level of the body. This is because when there is too much insulin and for too long a time and this... More > leads to the accumulation of body fat, and where there is not enough, the muscles will start to breakdown. The truth is that excess insulin and too little of the same is not something that is considered healthy for the body. For gaining the advantages of building the body’s muscle mass as well as reducing or maintaining the fat on the body, two controlled phases of this diet are designed. This is a phase with low carbohydrate and high protein which is consumed for 5 or 6 days, and following this is the phase where the dieter consumes moderate amounts of carbohydrate and protein and this is for 1 or 2 days. There are several phases of the Metabolism Diet and the initial phase involves going to the grocery and selecting necessary items.< Less
Fast Metabolism Diet: Fast Weight Loss By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Fast Metabolism Diet - Fast Weight Loss by Award Winning Health and Wellness Author Cathy Wilson, introduces the concept of smart weight loss through fast fat burning food choices! Unlike many diet... More > strategies that fail. This Fast Metabolism Diet encourages plenty of healthy superfood eating choices, in smaller amounts. Helping to level blood sugars and mood, and keep energy levels constant to positively tackle the day! FACT - There's NO calorie counting or strict food measuring with this smart weight loss strategy! Wilson outlines the Phases of eating necessary to keep your metabolism working faster and longer for you. *PHASE 1 - Healthy carbs and fruit! *PHASE 2 - Loads of protein and veggies! *PHASE 3 - All of the above PLUS healthy fats! SNEAK PEAK INSIDE... *METABOLISM explained *Foods you SHOULD eat *Foods you SHOULDN'T eat *HOW your body metabolizes fat *SAMPLE eating plan *Myths and truths Let's get started!< Less
How to Increase Muscle & Metabolism By Manny Grigoris
Paperback: $14.99
Prints in 3-5 business days
In this extensive guide you will learn how to: Lose body mass while gaining lean muscle Crank your metabolism Gain muscle and lose fat all at once, and Discover the training diet tricks of the... More > pros CHANGE YOUR METABOLISM and CHANGE YOUR LIFE Also Included in this book: The 'Nutrition Land' Diet Plans Lean Muscle Diet Plan (80 to 90kg) Lean Muscle Diet Plan (90 to 100kg) Weight Loss Diet Plan (Over 80kg) Weight Loss Diet Plan (Over 100kg) Muscle Build Diet Plan (60 to 70kg) Muscle Build Diet Plan (70 to 80kg) PLUS HEAPS MORE VALUABLE INFORMATION< Less
Dash Diet Recipes: Boost Your Metabolism Drop the Pounds and Get Healthy By Hiba Ward
eBook (ePub): $2.99
(1 Ratings)
In Dash Diet Recipes Cookbook, I have specifically formulated easy to follow recipes which are perfect for DASH cooking. People who need a healthy diet plan can choose from a variety of tempting yet... More > low calorie recipes starting from soups and starters to drinks and desserts. All recipes in this book are put together in such a way that is not only healthy but also offers a good balance of nutrients. A DASH diet is well known diet all over the world which is not only adopted by hypertensive people but also by weight watchers. Therefore this book also provides DASH diet weight loss solution. I hope this collection of recipes is a motivational journey for you all and I hope you all gain as much benefits and joy as I have. Cheezy Spinach Dip DASH Energy Bars Tropical Smoothie Bacon Sandwich Veggie Scramble Thai Style Shrimp Fresh Tomato Soup Southern Style Tortilla Cups Much, much more!< Less
Key to 30 Day Low Carb Diet Ketosis Plan - weight loss (eBook Shelf) By eBook How to low carb diet ketosis plan
eBook (PDF): $5.99
Here are just a few of the benefits you will find in using my 30-Day Low Carb Diet 'Ketosis Plan' 1. Enjoy 90 different recipes, (3 per day), all within the allowed Atkins 'Ketosis' range of 20 grams... More > of carbs per day. 2. Discover an almost instant weight loss, as the powerful 'ketosis' effect will boost your weight burning metabolism within the first three days. 3. Suffer from no more nagging hunger pangs, my 30-Day Low Carb Diet 'Ketosis Plan' is specially designed to almost immediately eliminate all hunger within the first two days. 4. Notice an almost instantaneous looser fit in all your clothing. 5. Discover an added amount of energy you may not have felt in years, all within the very first days of the program.< Less
Metabolic Surge 2.0 By Nick Nilsson
Paperback: $29.95
Prints in 3-5 business days
(3 Ratings)
Learn how you can burn fat fast while keeping and even building muscle! Metabolic Surge will show you how. This book contains 7 different programs that will guide you every step of the way. You'll... More > also find detailed meal plans, supplement information and a whole lot more!< Less
Ketogenic Diet: The Ketogenic Diet Plan for What Causes Seizures and Epilepsy! By Pamela Stevens
eBook (ePub): $4.99
Ketogenic diets is one of the most popular diet in the news today…well, that is not for nothing anyway, as they have been shown in many studies to be an effective solution to reduce... More > inflammation, improve metabolism, enhance brain function and even prevent or reduce frequency of epileptic seizures. Now, talking about epileptic seizures, many individuals do not know how to successfully enter into and maintain ketosis, which is an elevated level of ketone bodies in the blood, and which leads to a reduction in the frequency of epileptic seizures. Nevertheless, there is a natural ketosis, which is an incredible physiological state that can be measured and cycled or maintained for excellent health! Anyhow, the book elucidates the ways to go in the managing, reducing or even the outright prevention of the dreaded epilepsy challenge... the book burst the myth surrounding Seizures or epilepsy if you don't mind! So grasp your copy NOW!< Less
Smoothie Diet Plan: Tips to Healthy Smoothie Diet for Fast Weight Loss By Pamela Stevens
eBook (ePub): $4.99
Without doubt, this is one of the easiest, natural weight loss methods that basically involve substituting regular meals with fruits or vegetable smoothies. And do you know what… this enables... More > you to have a low calorie alternative food that helps you lose weight without having to neither starve or crave for food. The truth is that the smoothies are very rich in fiber, minerals and vitamins. And aside from that, they can also serve as a short term detox diet that flushes toxins out of your body. The smoothie diet plan is very effective and one can even shed up to 10 pounds in a few weeks. They are very low in fats and may even enhance your metabolic processes. The nutritional value of a Smoothie Diet also outweighs some of the other dietary options. This book explains all of that and more. The benefit of incorporating smoothies into the diet is outlined as well. Just get a copy today!< Less
The Ultimate Booster Diet By june macfarlane
eBook (PDF): $8.71
Fifteen years of diet and nutrition & motivational study,practice and advising have led me to write this amazing book. I have unlocked the secrets to quicker weight loss and it takes more than... More > just a diet ... it takes motivation and personal support as well. This book gives you it all including a personal support site with myself as your online trainer. This plan is easy, quick and certain to bring Fantastic proof. The website has a free forum and ezine - join free and follow this book for complete success< Less
The Smart & Fast Metabolism : 28 Days-Three Phase to Ignite Metabolism & Lose Weight Easy Customize Recipes for Each Phase with Essential Food List By Stacy Moore
eBook (ePub): $2.99
Create a FAST METABOLISM to burn more calories & lose weight easily all through the fat-burning power of food. Eat three full meals and at least two snacks a day without counting a single calorie... More > or fat gram, or without giving up the foods you love. Just rotate the food what you’re eating throughout each week, eat healthy, mind the portion and follow the simple rules given in the FAST METABOLISM book & rev up your metabolism and lose weight faster than you normally would with a slower metabolism. This book contains: 1. Food List 2. Easy Rules to Follow 3. Portion size – overall guidelines 4. Easy, delicious recipes with step-by-step instruction for all the three phases.< Less