Search Results: 'muscular endurance'

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20 results for "muscular endurance"
The Kettlebell and Cycling Endurance Method By Matthew Campbell
eBook (ePub): $1.93
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The Kettlebell and Cycling Endurance Method is a complete system for physical fitness. The method has the following features: Suitable for all fitness levels, Works all major muscle groups, Develops... More > superior endurance, Low impact, Fast, Efficient, Portable, Economical. Use the method alone or along with your present fitness program to give you that extra edge.< Less
50 Ways to use Pins in Physical Education By Jim Boyd, Pete Brough
Paperback: $24.95
Ships in 3-5 business days
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This book provides exciting and various ways to incorporate pins into any lesson you are teaching. 50 ways to use pins lets the students be physically active while experiencing a whole new way of... More > learning using only pins. This book contains activities, games, fitness routines, warm-ups, sport specifics, and basic skills that can be incorporated into any physical education unit using pins. The activities cover things like muscular strength, muscular endurance, flexibility, and cardiovascular endurance. Change the way you teach, be creative, and get pinned with all this book has to offer.< Less
Physical Education Cooperative Complexes By Pete Brough et al.
Paperback: $24.95
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A new form of Physical Education! Secure your Future and discover the best life insurance policy--Exercise, it's free! The Classroom Complexes uses a guided discovery type of learning approach for... More > those students who want to challenge themselves in all classroom subjects, especially in Physical Education. With simple objectives, clear instructions, and basic illustrations these activities build upon each other. There are no limits or order of how you construct the activities, but simply the fact that it’s done in manner that can challenge the student. Looking to find activities to develop a survivor type of challenge in your class? There are many partner and individual games, activities and skills that tested many areas of strength for our students. Some of these strengths dealt with problem solving, balance, coordination, muscular strength and endurance, flexibility, and communication skills. Don't throw away what you are teaching, just change the way you teach it!< Less
100 Ways to use Gym Mats in Physical Education By Pete Brough, Jim Boyd
Paperback: $29.95
Ships in 3-5 business days
In this day of financial cut backs and tighter school budgets it is important to maximize the use of your equipment. Some of the simple pieces you may already have or are considering to purchase may... More > have untapped potential for use in your lessons. We have come up with an easy guide of 100 creative uses for your gym mats. Some of these maybe things you have already done, but we are also confident that the ideas in this book will give you many more ways to use something that is already sitting in your gym and you forget about most of the time. This guide can also be used with the book Classroom Complexes, and 50 Ways to Use Pins in Physical Education. It’s time to unlock new lessons and games that will challenge and charge your students with new found energy and excitement with some old standard P.E. equipment.< Less
Dealing With The Hand You've Been Dealt By David Beard
eBook (PDF): $5.00
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This story concerns how two people found each other while facing the rigorous of muscular disease and tragedy within both of their families. One of the stories main characters, David, suffers from... More > Duchenne Muscular Dystrophy, while the stories other main character, Kelly, helped her father fight his battle with ALS. The story details how both Kelly and David dealt with their predicament in life and how they came together as friends and lovers because of their struggles in life. The story details both Kelly and David's personal level of tragedy and the eventual triumph of spirit in which they both endure after finding each other.< Less
Dealing With The Hand You've Been Dealt By David Beard
Hardcover: $35.32
Ships in 6-8 business days.
This story concerns how two people found each other while facing the rigorous of muscular disease and tragedy within both of their families. One of the stories main characters, David, suffers from... More > Duchenne Muscular Dystrophy, while the stories other main character, Kelly, helped her father fight his battle with ALS. The story details how both Kelly and David dealt with their predicament in life and how they came together as friends and lovers because of their struggles in life. The story details both Kelly and David's personal level of tragedy and the eventual triumph of spirit in which they both endure after finding each other.< Less
Maximise Your Fitness Potential - For All Levels By Wayne Lambert
eBook (PDF): $12.46
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About the Author Wayne spends his spare time raising money for various charities, boxing, travelling, reading and enjoying family life in Dubai where he lives with his wife and baby daughter. ... More > Profits from any commercial product or service are donated to various charities. Profits from this book are donated to Help for Heroes, Royal British Legion, and War Child. About the Book The books most obvious concept is how you can exercise your body anywhere and this book is a mammoth of information, from actually ‘how to keep a journal’ of your progress, to detailed explanations to why and how the exercises work. Conquer your fitness potential, inclusive of your aerobic, anaerobic, muscular endurance, strength and power to name only a few. Easy templates are provided within this book to help you. Basically all the work is done for you, from basic to intense programs depending on your fitness levels… you just have to read it and take action. Life is choice… choose to do it today!< Less
Maximise Your Fitness Potential - For All Levels By Wayne Lambert
Paperback: $19.99
Ships in 3-5 business days
About the Author Wayne spends his spare time raising money for various charities, boxing, travelling, reading and enjoying family life in Dubai where he lives with his wife and baby daughter. ... More > Profits from any commercial product or service are donated to various charities. Profits from this book are donated to Help for Heroes, Royal British Legion, and War Child. About the Book The books most obvious concept is how you can exercise your body anywhere and this book is a mammoth of information, from actually ‘how to keep a journal’ of your progress, to detailed explanations to why and how the exercises work. Conquer your fitness potential, inclusive of your aerobic, anaerobic, muscular endurance, strength and power to name only a few. Easy templates are provided within this book to help you. Basically all the work is done for you, from basic to intense programs depending on your fitness levels… you just have to read it and take action. Life is choice… choose to do it today!< Less
Maximise Your Fitness Potential - (For All Levels) By Wayne Lambert
Paperback: $30.00
Ships in 3-5 business days
About the Author Wayne spends his spare time raising money for various charities, boxing, travelling, reading and enjoying family life in Dubai where he lives with his wife and baby daughter. ... More > Profits from any commercial product or service are donated to various charities. Profits from this book are donated to Help for Heroes, Royal British Legion, and War Child. About the Book The books most obvious concept is how you can exercise your body anywhere and this book is a mammoth of information, from actually ‘how to keep a journal’ of your progress, to detailed explanations to why and how the exercises work. Conquer your fitness potential, inclusive of your aerobic, anaerobic, muscular endurance, strength and power to name only a few. Easy templates are provided within this book to help you. Basically all the work is done for you, from basic to intense programs depending on your fitness levels… you just have to read it and take action. Life is choice… choose to do it today!< Less
Maximise Your Fitness Potential - (For All Levels) By Wayne Lambert
eBook (PDF): $13.99
Download immediately.
About the Author Wayne spends his spare time raising money for various charities, boxing, travelling, reading and enjoying family life in Dubai where he lives with his wife and baby daughter. ... More > Profits from any commercial product or service are donated to various charities. Profits from this book are donated to Help for Heroes, Royal British Legion, and War Child. About the Book The books most obvious concept is how you can exercise your body anywhere and this book is a mammoth of information, from actually ‘how to keep a journal’ of your progress, to detailed explanations to why and how the exercises work. Conquer your fitness potential, inclusive of your aerobic, anaerobic, muscular endurance, strength and power to name only a few. Easy templates are provided within this book to help you. Basically all the work is done for you, from basic to intense programs depending on your fitness levels… you just have to read it and take action. Life is choice… choose to do it today!< Less