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85 results for "natural bodybuilding"
REFLECTIONS OF A NATURAL BODYBUILDER By Mario Strong
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Reflections of a Natural Bodybuilder is a human-interest story about one man’s insight into the world of bodybuilding. This compelling book explores how Mario Strong implements his passion for... More > bodybuilding to achieve his quest of health, strength, and longevity. However, his path towards accomplishing these goals is seen not without obstacles as he chronicles his unique history in a sport filled with nostalgia, hope, humor, ego, deceit, pharmaceuticals, pain, and death. Reflections of a Natural Bodybuilder also features tons of beneficial advice. From muscle-building workouts to fat-loss programs, you will find its in-depth bodybuilding guide not only informative, but also entertaining and inspirational as well. This fully illustrated book is a must read for the layman and athlete alike!< Less
Bodybuilding: The Natural Way By Jamie Iaconis
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Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it... More > repairs and heals itself, before restarting your workout routine. Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with the intention to build the body’s metabolism and increase overall mass.< Less
100 Bodybuilding Tips By Joy Green
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100 Bodybuilding Tips EVERY Fitness Enthusiast Should Know! 1. Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You... More > cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can commit time, effort and energy. 2. Your decision Your decision to start on muscle training must come from a sincere desire for a healthier and a more developed body. Do not go into it just because it’s your New Year’s resolution. People who decide to change something in them when the calendar flips on January 1st are most likely to stray from this discipline. Get more information here...< Less
The Last Drug-Free Bodybuilder By Bob Gallucci, Ed.D.
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Imagine a time long ago called the "Iron Age of Bodybuilding." It was a time from the mid-1960's throughout the mid-1980's in which there were only small gyms with mostly a male population... More > which lifted weights. Bodybuilding had a small, cult following and there was a great camaraderie amongst competitive bodybuilders who traveled hundreds of miles to compete for a trophy! Follow the odyssey of a drug-free bodybuilder who refused to use steroids during this early non-drug tested era and understand why he felt like, "The Last Drug-Free Bodybuilder."< Less
The Last Drug-Free Bodybuilder By Bob Gallucci, Ed.D.
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Imagine a time long ago called the "Iron Age of Bodybuilding." It was a time from the mid-1960's throughout the mid-1980's in which there were only small gyms with mostly a male population... More > which lifted weights. Bodybuilding had a small, cult following and there was a great camaraderie amongst competitive bodybuilders who traveled hundreds of miles to compete for a trophy! Follow the odyssey of a drug-free bodybuilder who refused to use steroids during this early non-drug tested era and understand why he felt like, "The Last Drug-Free Bodybuilder."< Less
NANBF MR./MS. NATURAL MINNESOTA - BODYBUILDING-COUPLES By NORMAN JOHANSEN
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2014 calendar featuring my photography at the NANBF MR./MS. NATURAL MINNESOTA - BODYBUILDING - COUPLES held on May 11, 2013 at the Thomas Jefferson Auditorium in Bloomington, Minnesota. Images used... More > are from the Morning Prelims/Comparisons along with the Evening Finals - posing routines and Trophy Presentation/Awards to the Top Three Champion Couples.< Less
Ripped to Shreds - The Bodybuilders Bible for getting Cut at all Costs By James Stettler
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Ripped to Shreds is an incredible 390 page Fat Loss Bible which will help you shred that stubborn fat for the beach or to step on stage in the best shape humanly possible. The information is this... More > book will teach you, natural, chemical and other secrets to literally force your body to eliminate fat - leaving you looking like A WALKING ANATOMY CHART Everything you need to know about getting that ultra lean, ripped to the bone body of your dreams - is included in Ripped to Shreds! This book is so jam-packed full of the most incredible information on getting Shredded, Vascular and Muscular that you'd kick yourself to miss out on the body-changing, life changing information inside! If you have read Brotherhood of Iron books before you know what you are in for - Brutally honest, factual and information that brings results - PERIOD!< Less
Bigger is Better If Done Naturally By $2 Publishing House
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Discover 3 Natural Bodybuilding Secrets
NANBF NATURAL MINNESOTA - OPEN WOMEN By NORMAN JOHANSEN
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2013 calendar featuring images from the NANBF MR./MS. NATURAL MINNESOTA - OPEN WOMEN (bodybuildng) held on Saturday, May 19, 2012 in Bloomington, Minnesota. Images used are from the... More > Prelims/Comparisons and Finals - Posing Routines and Awards - Trophy Presentation for the Top Five Champions. Plus an extra photo of the first place champion who is also the Woemn's Overall Champion and new IFPA PRO.< Less
NANBF MR./MS. NATURAL MINNESOTA - COLLEGIATE By NORMAN JOHANSEN
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2013 calendar featuring images from the NANBF MR./MS. NATURAL MINNESOTA - MEN'S COLLEGIATE (bodybuilding) held on Saturady, May 19, 2012 in Bloomington, Minnesota. Images used are from the... More > Prelims/Comparisons and Finals - Posing Routines and Awards - Trophy Presentation to the Top Five Champions.< Less