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63 results for "neck pain"
The Neck Pain Solution By Douglas Taber
Hardcover: $34.95
Ships in 6-8 business days.
In his fifth book, healthcare visionary Douglas Taber, DC sheds light on a holistic approach to treating neck pain and headaches by harnessing the body's innnate healing abilities.
The Neck Pain Solution By Douglas Taber
eBook (PDF): $29.95
Download immediately.
In his fifth book, healthcare visionary Douglas Taber, DC sheds light on a holistic approach to treating neck pain and headaches by harnessing the body's innnate healing abilities.
Back and Neck Pain By shee yan fong
eBook (PDF): $0.00
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Overview of BACK and NECK PAIN and treatment by Dr Fong Shee Yan, Singapore
Eliminate Back and Neck Pain and Find True Core Strength With Simple Pilates Exercises By Lynda Lippin
eBook (ePub): $2.99
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Chronic back and neck pain signal muscular and postural imbalances that can get worse, leaving you open to a greater injury and possibly the need for surgery. And these imbalances don't simply affect... More > your back/neck, but can cause imbalance and injury to your other joints leaving you with aching hips, knees, ankles, toes, shoulders, and elbows. Most of us have heard that we need to strengthen our abs or core to help our backs, but when I ask my clients what that means most of them have no idea. Even the classical abdominal and back strengthening exercises such as crunches and superman extensions will make your pain worse if they are not done correctly. Just 9 simple exercises used morning and evening for 21 days and your back will feel much better! Thousands of Lynda's Pilates and fitness training clients have successfully eliminated chronic back and neck pain using this simple program.< Less
Overcoming pain By David Hall
Paperback: $22.82
Ships in 3-5 business days
(13 Ratings)
Overcoming pain is a practical guide to understanding and overcoming persistent back pain and neck pain. It is written by an Australian physiotherapist with personal and professional experience of... More > what is required to overcome pain that just won't go away. David's message is confrontational, realistic, practical and it works!< Less
Overcoming pain By David Hall
eBook (PDF): $14.65
Download immediately.
(13 Ratings)
Overcoming pain is a practical guide to understanding and overcoming persistent back pain and neck pain. It is written by an Australian physiotherapist with personal and professional experience of... More > what is required to overcome pain that just won't go away. David's message is confrontational, realistic, practical and it works!< Less
The Spine Pain Workbook By Filip Johnson
eBook (PDF): $0.00
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This workbook provides all the information needed for a person to help control chronic neck and back pain. This will not eliminate the pain but will teach you how to help control the pain.... More > Information presented is based on current research and the requirements of many insurance companies for the treatment of chronic back pain.< Less
The Spine Pain Workbook By Filip Johnson
Paperback: $8.00
Ships in 3-5 business days
This workbook provides all the information needed for a person to help control chronic neck and back pain. This will not eliminate the pain but will teach you how to help control the pain. ... More > Information presented is based on current research and the requirements of many insurance companies for the treatment of chronic back pain.< Less
Comprehensive Pain Questionnaire By NY PC
eBook (PDF): $0.00
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Looking for a solution to your back or neck pain? There are individualized and comprehensive methods such as therapy and rehabilitation programs that can minimize your pain. New York Pain Care offers... More > a unique approach and more. Answer the Comprehensive Pain Questionnaire to get started.< Less
Typing without Pain By Kathy Ide
Paperback: $10.00
Ships in 3-5 business days
Using a computer can make your wrists tingly, your thumbs numb, your neck stiff, your back hurt, your muscles tighten up, your legs cramp, and your shoulders throb. You may experience soreness,... More > burning, or sharp stabs of shooting pain. You might sometimes feel too weak to do normal, everyday things. But there are ways to avoid getting a repetitive-strain injury. Simple posture, work habits, exercises, and specialized devices and software programs can prevent or relieve these aches and pains, which can be dangerous to your health and to your ability to continue using a computer. This book explains: • How to set up a work area that’s ergonomically correct • The importance of doing warm-ups before typing and taking regular breaks • Effective ways to relieve the pain of a repetitive-strain injury • Exercises to strengthen muscles and tendons so they’re less susceptible to injury • What to do if those things don’t work. By following the steps in this book, you can type without pain.< Less