Search Results: 'nutrient dense'
Alternate Day Diet Inspired: Nutrient Dense Low Calorie: 165 Down Days Recipes 115 Up Days Recipes
This is the 'in' diet of the moment - almost everyone in Hollywood is on it! and it is becoming increasingly popular in the UK.
Developed by Dr. James Johnson, the diet came from his research on... More > alternate-day calorie restriction.
Extensive studies found that SIRT1, the so called 'skinny gene', is activated by the drop in calories on the alternate-day calorie restriction diet. This apparently blocks another gene involved in storing fat.
Please note that I am not affiliated nor endorsed by Alternate Day diet< Less
Smoothies: Delicious, Energizing & Nutrient-dense Recipes on Energy Smoothies, Green Smoothie, Fruit Smoothie Recipes, Banana Blueberry Smoothie, Mango Smoothie, Yoplait Smoothie
With this top-notch book on energy smoothies, green smoothie, fruit smoothie recipes, banana blueberry smoothie, mango smoothie, yoplait smoothie get the best advice and recipes to energize,... More > alkalize, lose weight and feel great.< Less
Transform & Get Your Dream Figure with Flexible Shred Diet : 150 Easy Nutrient Dense Weight Loss Recipes Which are Detox Gluten Free Low in Calories & GI
Anyone who wants lose weight, look & feel great, wants gorgeous skin, hair and nails without any rude,strict diet than its time to have a complete change in the way you should think about food... More > and diet. Shred Diet is extremely flexible & portable; it’s a combination of low GI diet, meal spacing, and meal replacements. The dieter will constantly be eating (every three and a half hours!), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six-week program. It based on “diet confusion”, Varieties of foods keep bay food boredom & grow confidence and inspired to stick with the plan and achieve success. By varying the types and quantities of food you eat, you’ll prevent your metabolism from slowing down and trick your body into burning more calories. There are no tricks, the diet is completely healthy & rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Cardiovascular exercise is recommended for at least forty-five minutes per day, five days a week.< Less
Cooking Traditional Foods Menu Mailer Volume One
Ships in 3-5 business days
Cooking Traditional Foods Menu Mailer Volume One is a book of family-friendly, traditional foods Menu Mailers. Every recipe can be fixed without gluten and dairy to assist those with food allergies.... More > Our focus is to provide nutrient dense meals that your children will love.
Each of the 16 Menu Mailers contains the menu, shopping list, preparation schedule and recipes for 6 dinners and one dessert. There are four Menu Mailers per season. The Cooking Traditional Foods Menu Mailer is unique because it includes a preparation schedule to help you remember when to soak the grains, thaw the meat and cook the beans. Recipes for both the main dish and the needed side dishes are included.< Less
Fit Buzz Simple Meal Plans (Week 1)
Ships in 3-5 business days
- Simple meals
- Nutrient dense foods
- Structured to build the Fit Buzz S-Curve physique
- Week 1 of a 3 day workout week
BIble of Superfoods
Ships in 6-8 business days.
The Bible of Superfoods is a compilation of Super wholefoods that are unprocessed and the ones that are minimally processed in such a way that none of their nutritional characteristics have been... More > intentionally modified.
Superfoods contains thousands of Compounds and Nutrients, billions of Probiotics, optimum concentration of Essential Minerals, Vitamins, Antioxidants, Enzymes, Herbs, Wildcrafts, and nutrient dense superfoods for optimum health.< Less