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465 results for "nutrition plan"
10 Minute Abs Crusher By Leo Mas
eBook (PDF): $1.50
Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts... More > to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how.< Less
Diabetes Counseling and Education Activities: Helping Clients Without Harping On Weight By Megrette Fletcher
eBook (PDF): $29.00
How can health professionals teach diabetes education without getting sucked into the restrictive-eating, appearance-based, weight-loss trap? Diabetes Counseling and Education Activities:... More > Helping clients without harping on weight, is the culmination of 20 years of teaching experience by a Certified Diabetes Educator, Registered Dietitian, and Mindful Eating pioneer.  Motivational Interviewing is the counseling method used throughout this manual to demonstrate how to teach diabetes care by presenting 14 different activities. To make this manual easy to use, each of activity is organized in a similar way, providing you with why, when, and how to introduce the activity in the counseling session. The learning objective and detailed counseling dialog help you shift to goal-planning and documenting the visit.< Less
Diabetes Counseling & Education Activities: Helping clients without harping on weight By Megrette Fletcher
Paperback: List Price: $39.00 $33.15 | You Save: 15%
Prints in 3-5 business days
How can health professionals teach diabetes education without getting sucked into the restrictive-eating, appearance-based, weight-loss trap? Diabetes Counseling and Education Activities:... More > Helping clients without harping on weight, is the culmination of 20 years of teaching experience by a Certified Diabetes Educator, Registered Dietitian, and Mindful Eating pioneer.  Motivational Interviewing is the counseling method used throughout this manual to demonstrate how to teach diabetes care by presenting 14 different activities. To make this manual easy to use, each of activity is organized in a similar way, providing you with why, when, and how to introduce the activity in the counseling session. The learning objective and detailed counseling dialog help you shift to goal-planning and documenting the visit.< Less
Postpartum Refresh Phase One: Reconnecting With Your Core By Mercedes Moore
Paperback: $65.00
Prints in 3-5 business days
Postpartum Refresh Phase One is the first in a three phase program designed to help moms get back to the basics, reconnect with their core, gain balance, and evolve. Phase One focuses on getting back... More > to our core exercises and reconnecting with our core muscles after birth. The program is in a HIIT (High Intensity Interval Training) format designed so each person can go at their own pace, so the workouts can be short (about 30 minutes total), and effective. Included in the program is: A physical copy + link for the digital download. A workout plan for a full month. Including, a warm up, exercises, ab focus, and stretches. The plan includes photos and descriptions of each exercise as well as access to workout videos. Suggested workout calendar, Instagram photo challenge, Facebook Support Group, Nutrition tips and guide, rep counter sheets, how-to-guides, and more. For more information go to mermaidfitnessbump.com/blog/< Less
Melt Into Your Kick Ass Body Food Diary By Velma Canaday & CJ Childress
Paperback: List Price: $24.95 $19.96 | You Save: 20%
Prints in 3-5 business days
Melt Into Your Kick-Ass Food Diary is for women that need a little push with their nutrition goals. The diary has over 500 healthy meal suggestions for breakfast, lunch, dinner, and even snacks.... More > There is plenty of room provided to write down daily meals as well as weekly reflections to keep one on track with their nutrition and wellness goals.< Less
A Week's Worth By Karen E. Taylor
Paperback: $18.99
Prints in 3-5 business days
This cookbook can help you prepare a hot and satisfying main meal every day of the week. A Week's Worth will also give you hints and suggestions, bonus recipes, nutritional information, and a... More > complete shopping list. And as an added benefit, each entrée recipe has less than 475 calories per serving. Forget take-out and expensive meal plans. With just a little time for shopping and preparation you too can serve delicious meals and save money as well.< Less
Special Organics By Riley Scott Herman
Paperback: $12.42
Prints in 3-5 business days
Special Organics is a Wellness Center and Organic farm designed and planned for a site on the Gaviota Coast in Santa Barbara County, California. It is the 5th year architecture thesis project of... More > Riley Herman at California Polytechnic State University San Luis Obispo. The Center is housed in a massive complex of abandoned greenhouses that used to be the largest orchid and cymbidium facility in the world. This way, the historic structures are preserved through adaptive reuse, and the smallest possible footprint of new construction is used, preserving the natural surroundings and minimizing the need for new building materials.< Less
Women On Weights By JUI MING CHANG
eBook (PDF): $2.99
Brief Note : Learn exactly what you'll get : - Learn How Strength Training Can Dramatically Change Your Physique - Women & Strength Training Through The Ages - Quickly Get Results By... More > Incorporating These Beginner Workouts - Fueling Your Gains - Nutrition Overhaul - And Much, Much More.< Less
Wellness Dietetic By eatemad khatib
eBook (PDF): $11.99
Optimum body functions today require any added help it can get, as most people don’t take the trouble to consume foods that are healthy and beneficial to them. Therefore there is a need to... More > make a conscious effort to source out essential vitamin types of foods and include them into the daily diet plan for hoped good health conditions. And this is just one issue.... With "Wellness Dietetic", and it’s great information on beating lack of getting healthy it will walk you, step by step, through the exact process we developed to help people put an end to an unhealthy lifestyle.< Less
真實嚴格純素食的營養表:一個基本的膳食參考文獻 By Maiju Torriatte for Authentic Vegan Consulting
eBook (PDF): $29.99
An essential dietary planning reference in traditional Chinese that provides comparable daily value calculated information for macrobiotic vegan qualified plant-origin nourishment, enabling the... More > following and implementing of vegan diet the easiest, healthiest as well as the most natural manner possible. The nutritional tables of this book contain daily value recommendations for dietarily essential micro- and macronutrients in general as well as nourishment source specific comparable dietary information in particular, while also providing calculations for relevant food group averages. In total, 27 scientifically calculated essential dietetic information displaying tables are provided, each of which contain three to five panels, thus making each table either three to five pages in length. Altogether comparable daily value calculated information on close to 40 or more dietarily relevant nutrients for over 200 plant-origin nourishment items are provided in an easy to use manner.< Less

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The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
Paperback: $19.97
 
 
 
 
 
 
 
 
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