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464 results for "nutrition plan"
Bodybuilding & Supplements: Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide For Men By Nicholas Bjorn
Hardcover: List Price: $45.29 $27.17 | You Save: 40%
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BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF... More > YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. 2 BOOKS IN 1 SUPPLEMENTS: The Ultimate Supplement Guide For Men SO YOU’VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU’RE DOING AND WHAT YOU’RE CONSUMING ARE JUST NOT ENOUGH? Most men dream of having a sculpted physique that simply screams “Alpha Male.” But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. The good news is that you can get that boost you need through supplementation, and this book can show you how!< Less
Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness By Nicholas Bjorn
Hardcover: List Price: $42.00 $25.20 | You Save: 40%
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HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you... More > how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body? Don’t worry if you don’t have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.< Less
How to Loose Weight - Myth- Nutrition Guide Weight Loss Plan - Helpful Guidelines for Successful Weight Loss By Akastair Armary
eBook (ePub): $0.99
Weight loss, in the context of medicine, health, or physical fitness refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely... More > bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slimming.< Less
TO:23 Losing Weight/Nutrition By United Health Coach
Paperback: $19.95
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Weight management is much more than diet and exercise alone. It includes all the intricate pieces between that we call, life. It’s understanding the things that matter such as, your specific... More > motivations, your relationship with food, or overall understanding of what health is. TO:23 combines basic health education with tools and support to be successful with weight loss goals. A self-paced workbook that sets you up for success. Being healthy is not what you do, but how you live!< Less
The FLAME Fat Loss Formula: Nutrition Bible By Andy Sloan
Paperback: List Price: $33.37 $26.70 | You Save: 20%
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The ultimate health based nutrition plan to have you looking, feeling and performing at your best.
Cycling for Nutrition 102: Fast Weight Loss By Cathy Wilson
eBook (ePub): $4.49
(2 Ratings)
Cycling Nutrition 102: Fast Weight Loss by expert Cathy Wilson introduces with spunk how to Blast Fat Fast learning PRACTICAL Cycling Nutrition. Developing a Personalized plan touching on . . . *... More > ESSENTIAL Nutrients Your Body Craves * DEFINING Serving Size * ENCOURAGING Effective Health Changes * CONSIDERATION of Preferences and Tolerances * BENEFITS of Eating for Your Body * ADVANTAGES of Cycling Nutrition Plan * MOTIVATION Importance * INSTRUCTIVE Eating Plan Fat interferes with longevity, quality health, sound mind, productivity, fulfilling relationships and POSITIVE self-esteem. Wilson serves up the knowledge and KNOW-HOW to . . . * DEMOLISH Fat * INCREASE Metabolism * SUSTAIN Weight Loss * MAGNIFY Lean Muscle * INDENTIFY Blockages * DISCOURAGE Serious Illness and Disease * MINIMIZE Annoying Aches and Pains * INITIATE Positive Life Changes * GUIDE Toward Reasonable Expectations * POSTIVELY Influence Mindset Let's get started!< Less
ShannonLynn Nutrition's Guide to Fall Cleansing and Detoxification By Shannon Morehouse
eBook (PDF): $18.99
This guide is a practical, all-natural way to detoxify your body and get ready for winter. Some of the benefits include: weight loss, increased energy, and reduction of sweet cravings. There are... More > three cleansing regimens to choose from. There is a meal plan to follow, several recipes, and yoga and lifestyle recommendations to assure that your detox is a true success!< Less
Sports Nutrition: The Kickstart Guide to Athlete’s Success By Lynne Parcell
eBook (ePub): $4.99
Sports nutrition is nothing short of essential. What you do not know about the athletes that you see on the television, competing in the Olympics and breaking world records is that they have a plan... More > in place that allows them to succeed. Trough this ebook, You will learn how sports nutrition affects virtually every aspect of your game and how you can better enhance your game by the foods, exercises and processes that you put your body through. Discover: • The right nutrition for athletes • How to fuel your body • The importance of safe and proper diet • And more< Less
Authentic Vegan Nutritional Tables: An Essential Dietary Reference By Maiju Torriatte
eBook (PDF): $35.99
Designed for facilitating vegan dietary planning in a continual fashion, this reference contains the nutritional tables of authentic veganism that provide valuable information on daily intake... More > recommendations for dietarily essential micro- and macronutrients for qualified plant-origin nourishment, including relevant nourishment group averages, in an easy to use manner. In total, these nutritional tables of authentic veganism consist of twenty-seven scientifically calculated essential dietetic information displaying tables, each of which contain four to six panels, providing thus comparable dietary information for more than two hundred nourishment plants on close to forty or more nutrients and dietetically related compounds.< Less
Essentials of Exercise & Sport Nutrition: Science to Practice By Richard B. Kreider PhD FACSM FISSN FNAK
Hardcover: $89.95
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We all want to look and feel good. We also want to perform well whether it’s in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery... More > affect health and human performance. However, there’s lot of conflicting and confusing information regarding exercise and nutrition. In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition. Kreider, who has conducted extensive research on the subject and has consulted with numerous teams, coaches, and athletes for more than thirty years, brings a scientific and applied perspective to discussing the latest research and how it can be used to optimize performance. He also provides summary recommendations, training programs, and meal plans for beginners through athletes, as well as for individuals who want to lose and/or manage their weight.< Less

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