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464 results for "nutrition plan"
60 day Power Plan By SPATE Communications
eBook (PDF): $17.50
The 60 Day Power Plan is perfect for those that want to lose weight and get focused really quickly. You have advice on nutrition and a great workout plan for the next 60 days and beyond. This book... More > will start you off on the right track but it is up to you to take it to the next level. You have to make sure you follow the directions carefully and you will succeed. Antoine goes deep into the way you think to motivate you to reach those difficult goal. You will enjoy this book and you will want to buy it for your friends. Also, $1 dollar from each book sale goes to "The American Cancer Society", so not only are you getting healthy but helping caner research.< Less
60 day Power Plan By SPATE Communications
Paperback: $25.90
Prints in 3-5 business days
The 60 Day Power Plan is perfect for those that want to lose weight and get focused really quickly. You have advice on nutrition and a great workout plan for the next 60 days and beyond. This book... More > will start you off on the right track but it is up to you to take it to the next level. You have to make sure you follow the directions carefully and you will succeed. Antoine goes deep into the way you think to motivate you to reach those difficult goal. You will enjoy this book and you will want to buy it for your friends. Also, $1 dollar from each book sale goes to "The American Cancer Society", so not only are you getting healthy but helping caner research.< Less
"Your PureLifestyle Plan" By Dr.Isabel Hunsinger
Paperback: List Price: $7.95 $7.16 | You Save: 10%
Prints in 3-5 business days
I have been a doctor since 1991, and the only reason I went into the medical field is because I wanted to help people. Looking at what is going on in medicine today, I have come to the realization... More > that, we do not have a Healthcare System, we have Disease Management. Not only did I become disillusioned and burnt out, I just got frustrated treating conditions, not the cause of the problem. My goal is to see people healed. I wanted to get to the root of the dis-ease. Not just throw a band-aid on it. My patients weren't getting any better, they were just existing. I had to change the way I was doing medicine. Over the last decade I began to learn about nutrition, exercise, and lifestyle choices to help you live a more healthy life. My goal is to add value to your life, by depositing simple back pocket principles that you can use everyday. If you want to lose weight permanently, have more energy and infect the lives of your family and friends with health, then I welcome you to "Your PureLifestyle Plan".< Less
Strategic Nutrition Guide: Effective Dietary Habits for Acquiring the Body You Want By Mark Tan
eBook (ePub): $6.99
It’s no secret that a crucial key to losing weight is watching what you eat. However, with so much information out there, this is often easier said than done. That is why weight loss success... More > story Mark Tan has written the Strategic Nutrition Guide. This is the blueprint that provides you with the answers to many important diet-related weight loss questions and challenges, such as how your body uses and stores energy, what you need and don’t need to know about calories, how to reduce your daily caloric intake without even noticing it, how to use information on nutritional labels to your advantage, how to cook healthily without being limited by recipes and how to eat healthily in a variety of social settings. The information provided in this book will help you cultivate a healthy attitude towards food, so that you can enjoy it in a way that does not jeopardise your weight loss plans. Get rid of the guilt and misinformation and start progressing towards a healthy lifestyle right now!< Less
Perfect Weight Loss Assistant: Nutrition Facts Guide for Your Diet By Eugene Cheng
eBook (ePub): $5.24
(1 Ratings)
Looking to lose weight effectively? Want to know more about nutrition facts in the everyday food that you eat to assist your diet and weight loss goals? This eBook is the perfect solution to your... More > weight loss goals. Containing over 800 nutrition food facts and weight loss tips, this eBook will guide you in cleaning up your diet which will increase the effects of fat loss giving you more vitality. You will learn how to eat smarter, food that will assist in fat loss, healthy cooking tips, and much more. So why wait? Hurry up and get your copy now so you can start your journey towards a healthier, better looking you.< Less
The Basics of Sports Nutrition - Turbo Charge your Body from the Inside By Aidan Joseph
eBook (PDF): $2.92
Fitness starts with a good nutrition plan - this e-book provides you with the basics to reach your fitness goals whether that be to lose weight or to get a six pack.
Comprehensive Performance Nutrition: Quick Reference Q&A Guide By Justin Harris
eBook (ePub): $7.99
Comprehensive Performance Nutrition is an easy reference question and answer book that is sure to become a desktop favorite. All important topics of nutrition are covered, providing the reader with... More > everything they need to formulate a performance-boosting diet plan for the entire year; from the off-season through game day.< Less
The Ultimate 60 Day Lifestyle Plan By David Harper
Paperback: $49.44
Prints in 3-5 business days
This book has been designed to both change and improve your lifestyle, forever! From time to time we all think about our health, but rarely do we do anything to change the way we live. We know our... More > diet and fitness is not as good as it should be, but we carry on regardless. We do not expect you to make major changes to your lifestyle in a short space of time, instead we ask you to make gradual and simple changes over a 60-day period. This we know will result in you maintaining a healthier lifestyle forever after. Each daily plan focuses on six important elements of your lifestyle. These are; Diet & Nutrition, Exercise & Fitness, Rest & Relaxation, Thoughts and Actions, Self Esteem and Image, Managing Your Time. Like all plans of this nature it does require a degree of self-motivation and commitment by you. However, if you follow this plan as a matter of routine, until it becomes second nature, then the benefits will be immeasurable.< Less
Tabata Fatblaster System: Complete Training and Nutrition Guide to Insane Fat Loss By Ivan Boikov
eBook (ePub): $7.00
- Simple yet very effective training program consisting of bodyweight exercises and yoga poses based on findings of Dr. Izumi Tabata from National Institute of Fitness and Sports(Tokio, Japan) that... More > allows you to burn fat and improve your body composition at the fastest rate possible while training at the comfort of your own home. - Nutrition plan to maximize your training results. - Additional active recovery program for weight trainees to support lean muscle gains and speed up recovery< Less
Nutrition Andrea Cooks: Quick Nutritious Recipes for Your Family By Andrea Groon, MEd RD LDN
Paperback: $19.96
Prints in 3-5 business days
(1 Ratings)
Quick,easy,family friendly,nutritious recipes. Most ready in under 30 minutes. Meal plans included. Special section with hints and tips,measurement conversions, herb and spice recommendations, tips... More > to increase fruit and vegetable intake, food label decoding, how to stock your kitchen and healthy snack ideas.< Less

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