Search Results: 'omega-3 balanced'

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4 results for "omega-3 balanced"
The Oil-Change Diet By Emile M. Lores Jr., Ph.D.
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This is a diet health cookbook that helps readers improve their health by teaching them how to maintain a balance in omega-6 and omega-3 lipids. This diet can help reduce arthritis, heart disease,... More > Alzheimer's, cancer, asthma, blood pressure, and depression. There are recipes for breakfast, lunch and dinner. The information can be helpful to people on Paleo, diabetic, vegan diets as well.< Less
What the Bleep $#@! Can I Eat? By Dr. Debra Anastasio
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What the Bleep $#@! Can I Eat? is an indispensible guide for planning healthy meals for the whole family. Dr. Anastsio exposes the harmful effects of processed and manufactured foods while teaching... More > you how to eat real food even with limited kitchen skills or tight budget. This is way more than a cookbook, this is a guide to improving the immune system,controlling blood sugar, restoring normal digestive healthy, reducing cholesterol and blood pressure, reducing cancer risk, slowing down aging,and more!< Less
What the Bleep $#@! Can I Eat? By Dr. Debra Anastasio
Paperback: $14.95
Ships in 3-5 business days
What the Bleep $#@! Can I Eat? is an indispensible guide for planning healthy meals for the whole family. Dr. Anastsio exposes the harmful effects of processed and manufactured foods while teaching... More > you how to eat real food even with limited kitchen skills or tight budget. This is way more than a cookbook, this is a guide to improving the immune system,controlling blood sugar, restoring normal digestive healthy, reducing cholesterol and blood pressure, reducing cancer risk, slowing down aging,and more!< Less
"100 Best Paleo Diet Recipes of All-Time" By Heviz's
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One of the misconception about the Paleo diet is that it’s all about protein and fat. What many don’t realize is that by eliminating nutrient-void processed carbs – I call them... More > fillers – we supplement with loads of vegetables, healthy fats, nuts, seeds, berries and fruit, all of which are full of minerals and vitamins. Combine that with the improved gut health and increased nutrient absorption which happens through avoidance of irritating grains and legumes, and you get a very balanced diet. You’d be surprised that we can get pretty much all required nutrients from animal, seafood and plant based foods. Most people experience weight loss and muscle growth while eating a paleo diet and keeping an active lifestyle. Improved metabolic processes and gut health, better sleep, stress management, sufficient Vitamin D and a healthy ratio of Omega-3/6 fatty acids all aid in burning off stored body fat.< Less