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83 results for "optimum health"
Sleep: Essential for Optimum Health By
eBook (PDF): $6.25
Does restful, rejuvenating sleep elude you, or a loved one? Do you lie awake at night … wake up often during the night … fail to awaken refreshed? A lack of sleep is not only... More > frustrating and fatiguing, it is detrimental to your health. Read "Sleep: Essential for Optimum Health" to learn how to achieve quality sleep, naturally and easily.< Less
25 Herbal Tea’s For Optimum Health By Fly TY Unchained
Hardcover: List Price: $22.00 $20.90 | You Save: 5%
Prints in 3-5 business days
(1 Ratings)
I was beginning to suffer from aches, pains and certain diseases of the body like acid reflux, and in my opinion, it was mostly due to my lifestyle and diet. As I began to change my eating habits... More > over the years, such as cutting red meat, pork and soda out of my diet, and consuming more water, vegetables and Tea, I began to notice how much better my body felt over all. While I still suffer with mild acid reflux at times, due to my diet change I don’t experience nearly as much heartburn and discomfort as I once did. Drinking a cup of Green Tea every morning and then before bed made a big difference in my life and overall health. I hope the information you may find in this book can help you continue to maintain a healthy lifestyle, or maybe start you out on a path to finding Optimum Health.< Less
25 Herbal Tea's for Optimum Health By Fly TY Unchained
Paperback: $12.00
Prints in 3-5 business days
(2 Ratings)
I was beginning to suffer from aches, pains and certain diseases of the body like acid reflux, and in my opinion, it was mostly due to my lifestyle and diet. As I began to change my eating habits... More > over the years, such as cutting red meat, pork and soda out of my diet, and consuming more water, vegetables and Tea, I began to notice how much better my body felt over all. While I still suffer with mild acid reflux at times, due to my diet change I don’t experience nearly as much heartburn and discomfort as I once did. Drinking a cup of Green Tea every morning and then before bed made a big difference in my life and overall health. I hope the information you may find in this book can help you continue to maintain a healthy lifestyle, or maybe start you out on a path to finding Optimum Health< Less
A Beginners Guide to Optimum Nutrition By Gemini Adams, Charlotte Watts
eBook (PDF): $7.98
Learn how to choose the 'right' foods & discover simple ways to change your lifestyle to improve your health, relieve symptoms of dis-ease and lose weight fast. The book features a 7-day menu... More > plan, with recipes for highly nutritious and delicious meals that can be cooked in 20 mins or less. Written by Nutrition and Natural Food Specialists, Gemini Adams BA (Hons.) & Charlotte Watts Dip. ION BANT, who have spent 20 yrs helping people like YOU to develop a healthy and nutritious diet that fits with thier busy lifestyle. There is a real alternative to junk food! With Healthy Convenience, you will learn how to make fast-food that feeds YOU! For more nutritional advice and other products visit: www.healthyconvenience.com< Less
Juicing for Health: How to Restore and Maintain Optimum Health through Juicing By Joel R. Robbins, DC, ND
Paperback: $9.95
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Our bodies are designed to live and operate on raw fruits and vegetables, nuts, and whole grains. If we desire to give the body a chance at healing, we must stop the health–robbing practices... More > while introducing a healthful lifestyle such as consuming juice, eating a fresh and raw diet, getting rest, and exercising. In Juicing for Health, author Dr. Joel R. Robbins teaches you about achieving and maintaining health through juicing. With more than seventy-five recipes included, this guide also shares the many benefits of juicing which include healing, detoxification, maintaining health, feeling great, and weight loss. Robbins communicates that the body has a tremendous capacity to heal itself, but we must give it what it needs to heal and maintain health.< Less
Your Optimum Sleep Plan - Part1 By Angela Steel
Paperback: $570.03
Prints in 3-5 business days
If you are among the 62% of us with sleep difficulties, you'll know how grim and frustrating it can be to face another demanding day feeling unrefreshed. Enter genetic testing and the power of... More > personalised health. Your Optimal Sleep Plan provides the key you're currently missing. In this part 1 of the plan, the 'Diet and Lifestyle Guide' we share: - the 6 key influential factors in sleep - How your DNA programming might be predisposing you to sleep problems - The diet, exercise and lifestyle steps you should be focusing on and how. This guide is provided along with a DNA test kit. Once your results have been analysed, you'll receive part 2 of your plan, with your personalised genetic report highlighting the most important areas for you to focus on. Once you've experienced the power of personalised wellness, you'll never want to go back.< Less
Natural Remedies for Common Conditions: How to Prevent, Heal and Maintain Optimum Health Using Alternative Medicine, Herbals, Vitamins and Food By Stacey Chillemi, Dr. Michael Chillemi, D.C.
Hardcover: List Price: $52.99 $31.79 | You Save: 40%
Prints in 3-5 business days
This book is packed with informative information on how to naturally prevent, treat and overcome hundreds of common conditions that affect our society on a daily basis. Stacey Chillemi and Dr.... More > Michael Chillemi the authors enlighten the readers by giving a clear understanding on how to get started. The author’s purpose is to teach how alternative medicine, herbals, foods, fruits and vitamins do not just to keep us alive, but they are used as a medicine too. Natural Remedies for Common Conditions provides you with the stepping-stones and techniques to prevent, treat, and overcome conditions the natural way. The authors, provides the reader with extraordinary tools and techniques that help you obtain and reach optimum health. This is an excellent book to help prevent, treat and overcome conditions. It is packed with phenomenal advice. Natural Remedies for Common Conditions is the perfect guide to help anyone who has a quest to stay healthy and maintain optimum health.< Less
The Omni Diet Plan: High Protein Low Carb Weight Loss to Optimum Health By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Omni Diet Beginner Basics by Cathy Wilson explains clearly, in plain English, how your body works from the ground up. Cathy Wilson shows us how all FIVE body systems are important in great health -... More > cardiovascular, muscular ??? . . . The Omni Diet is all about finding balance in protein and vegetation, meat and vegetables. A protein diet triggering fat loss while flooding the body with essential vitamins and minerals for optimal health. Starving off disease, leveling blood sugars and flipping your optimistic switch on. With the goal to attain optimal health and wellness long-term. Who doesn't want that? Wilson shows us what you fuel you body with every day directly reflects your health, energy levels, mood, sleep quality, relationships, concentration, smarts, and so much more. Omni Diet Beginner Basics is the tool for you to "take action" and make your quality of life better. . . because you can.< Less
Divine Coconut Oil for Weight Loss : 160 + Amazing Recipes for Optimum Health Beautiful Skin & Hair By Sara Leser
eBook (ePub): $1.99
Although no one food is a miracle mouthful to great health, but COCONUT OIL. From cooking to your daily beauty routine, there's a whole load of ways that COCONUT OIL RECIPES can help your health.... More > It's a purely natural product free from any animal products or dairy great for vegans too, most important of all, it tastes amazing. COCONUT OIL RECIPES has profound positive effects on health; it will get you excited about gaining more energy, losing weight, improving your skin, healing chronic fatigue, obesity, irritable bowel syndrome, and ageing, prevent heart disease, dissolve kidney stones, balance blood sugar and control diabetes, enhance the immune system, protect against cancer, and increase your metabolism, boosting your thyroid function, and on and on. Add at least 2 tablespoons of COCONUT OIL to your diet every day to lose weight considerably & get moist, soft, wrinkle free skin & shiny hair.< Less
Natural Herbal Therapy: Ultimate Guide to the Best Herbal Remedies for Optimum Health & Disease Prevention By Mike Newcastle
eBook (ePub): $2.99
Today, people getting sick only turn to harmful drugs instead of natural home remedies. Holistic medicine has been around for thousands of years. People are getting sick and tired of being sick and... More > tired. Pick up this guide today.< Less