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72 results for "optimum health"
Sleep: Essential for Optimum Health By
eBook (PDF): $6.25
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Does restful, rejuvenating sleep elude you, or a loved one? Do you lie awake at night … wake up often during the night … fail to awaken refreshed? A lack of sleep is not only... More > frustrating and fatiguing, it is detrimental to your health. Read "Sleep: Essential for Optimum Health" to learn how to achieve quality sleep, naturally and easily.< Less
A Beginners Guide to Optimum Nutrition By Gemini Adams, Charlotte Watts
eBook (PDF): $7.98
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Learn how to choose the 'right' foods & discover simple ways to change your lifestyle to improve your health, relieve symptoms of dis-ease and lose weight fast. The book features a 7-day menu... More > plan, with recipes for highly nutritious and delicious meals that can be cooked in 20 mins or less. Written by Nutrition and Natural Food Specialists, Gemini Adams BA (Hons.) & Charlotte Watts Dip. ION BANT, who have spent 20 yrs helping people like YOU to develop a healthy and nutritious diet that fits with thier busy lifestyle. There is a real alternative to junk food! With Healthy Convenience, you will learn how to make fast-food that feeds YOU! For more nutritional advice and other products visit: www.healthyconvenience.com< Less
The Omni Diet Plan: High Protein Low Carb Weight Loss to Optimum Health By Cathy Wilson
eBook (ePub): $3.99
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Omni Diet Beginner Basics by Cathy Wilson explains clearly, in plain English, how your body works from the ground up. Cathy Wilson shows us how all FIVE body systems are important in great health -... More > cardiovascular, muscular ??? . . . The Omni Diet is all about finding balance in protein and vegetation, meat and vegetables. A protein diet triggering fat loss while flooding the body with essential vitamins and minerals for optimal health. Starving off disease, leveling blood sugars and flipping your optimistic switch on. With the goal to attain optimal health and wellness long-term. Who doesn't want that? Wilson shows us what you fuel you body with every day directly reflects your health, energy levels, mood, sleep quality, relationships, concentration, smarts, and so much more. Omni Diet Beginner Basics is the tool for you to "take action" and make your quality of life better. . . because you can.< Less
Divine Coconut Oil for Weight Loss : 160 + Amazing Recipes for Optimum Health Beautiful Skin & Hair By Sara Leser
eBook (ePub): $3.99
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Although no one food is a miracle mouthful to great health, but COCONUT OIL. From cooking to your daily beauty routine, there's a whole load of ways that COCONUT OIL RECIPES can help your health.... More > It's a purely natural product free from any animal products or dairy great for vegans too, most important of all, it tastes amazing. COCONUT OIL RECIPES has profound positive effects on health; it will get you excited about gaining more energy, losing weight, improving your skin, healing chronic fatigue, obesity, irritable bowel syndrome, and ageing, prevent heart disease, dissolve kidney stones, balance blood sugar and control diabetes, enhance the immune system, protect against cancer, and increase your metabolism, boosting your thyroid function, and on and on. Add at least 2 tablespoons of COCONUT OIL to your diet every day to lose weight considerably & get moist, soft, wrinkle free skin & shiny hair.< Less
Mind-Body Connection: Optimum Nutrition for Weight Loss By Tammy Bechtel
eBook (PDF): $5.98
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(Book 2 of 4) Thought is the basis of all reality. What you think, you are! Like wise, what you eat, you are. When you eat unhealthy foods, you become unhealthy. When you eat healthy foods, you... More > become healthy. You will continue this journey you started with "The Art of Language for Weight Loss" by discovering your relationship with food, why you eat a certain way, and why you will get the diseases your parents and grandparents did; and it’s not from your genes! You will then wade through the muck of the myriad diets available to the average consumer today, and why they don’t work. We talk about the various foods that will help prevent and even treat cancer, heart disease, and other ailments. You will explore food categories in an entirely new light—maybe in a way that you have never explored before. We will then wrap up with a conversation about what superfoods are and why you cannot not afford to put them in your diet on a daily basis! Join me now in this exciting journey!< Less
Mind-Body Connection: Optimum Nutrition for Weight Loss By Tammy Bechtel
Paperback: $14.96
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(Book 2 of 4) Thought is the basis of all reality. What you think, you are! Like wise, what you eat, you are. When you eat unhealthy foods, you become unhealthy. When you eat healthy foods, you... More > become healthy. You will continue this journey you started with "The Art of Language for Weight Loss" by discovering your relationship with food, why you eat a certain way, and why you will get the diseases your parents and grandparents did; and it’s not from your genes! You will then wade through the muck of the myriad diets available to the average consumer today, and why they don’t work. We talk about the various foods that will help prevent and even treat cancer, heart disease, and other ailments. You will explore food categories in an entirely new light—maybe in a way that you have never explored before. We will then wrap up with a conversation about what superfoods are and why you cannot not afford to put them in your diet on a daily basis! Join me now in this exciting journey!< Less
Radiant Health & Timeless Beauty By Dr. Pamela Maloney
eBook (PDF): $8.99
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Radiant Health & Timeless Beauty is an innovative guide to the best life possible. Taking the reader to a journey of self directed health, the author Dr. Pamela Maloney shares the healing... More > journey of herself and her patients. Beyond healing is the realm of optimum health and life experience.< Less
Radiant Health & Timeless Beauty By Dr. Pamela Maloney
Paperback: $19.95
Ships in 3-5 business days.
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Radiant Health & Timeless Beauty is an innovative guide to the best life possible. Taking the reader to a journey of self directed health, the author Dr. Pamela Maloney shares the healing... More > journey of herself and her patients. Beyond healing is the realm of optimum health and life experience.< Less
The Joy of Health and Fitness By Harbans Sraon, Ph.D.
Paperback: $18.50
Ships in 3-5 business days.
Being healthy and fit is wonderful source of ultimate joy. This book will provide skills such finding ideal body weight and providing nutrition to maintain optimum energy level. Some life styles are... More > suggested which make you healthy and happy.< Less
The Complete Health System By Leland Benton
eBook (PDF): $8.73
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As a trained nutritionist, Dr. Jay describes the interaction of the physical body with the mental functions of the body. All the parts are connected and Dr. Jay takes the opportunity to debunk... More > various myths about nutrition and optimum health. Do you need all of those supplements? How bad are all those "carbs?" Does the body really burn sugar first? If you have a strong desire to be healthy, learn about Dr. Jay's concept of the "Complete Person." Do not be fooled by the nutrition industry's misleading claims and advertisements. Learn the facts and live a good life!< Less