Search Results: 'pain while exercising'

Search

×
×
×
×
18 results for "pain while exercising"
The Psychological Benefits of Exercise By James Armour Young
Paperback: $9.13
Prints in 3-5 business days
In Athens airport a man waits for his marriage to end, while a struggling writer seeks solitude and self-discovery on a Greek island. In Brazil, a young girl plots revenge on the man who has betrayed... More > her, while in the title story, a girl finds that love can exist in the most unlikely of places. Across journeys both short and long, the characters in these fourteen stories learn how to live with loss and loneliness through humour, pain and reflection. The Psychological Benefits Of Exercise is James Armour Young’s first collection of stories.< Less
Core Body Basics: Why Your Workout Isn't Working Out! By Christopher Walcott
eBook (ePub): $4.99
You’ve been trying to get in shape, but you can’t seem to work out without pain. But don’t give up! Core Body Basics: Why Your Workout Isn’t Working Out will save your back... More > and your workout. It’s an easy to read manual for back safety in the gym. It cuts through the hype and confusion, giving you a clear understanding of what to do and what NOT to do while working out. But more importantly, this straight forward guide gives you the hidden reasons and science behind WHY your back is hurting. Using easy to understand language and examples, this book breaks down the complicated science behind “The Core”, and smashes the myths surrounding working out your midsection. By following the directions in this book, you’ll protect your back and get stronger abs, all while shortening your workout time! That’s right, less effort and less pain, with great results. Don’t be afraid of working your core anymore! Core Body Basics: Why Your Workout Isn’t Working Out is the answer!< Less
Taking Control of Fibromyalgia By Keith Thompson & Janet Bell
eBook (ePub): $5.59
My personal journey with the pain of Fibromyalgia. I have learned some simple routines that have made my life more enjoyable and helps me deal with the pain. By doing the exercises displayed in this... More > book, I have been able to maintain a normal life while dealing with the physical and mental discomforts of Fibromyalgia.< Less
For Ever Fit and Beyond By Noa Spector-FLock
Paperback: $21.53
Prints in 3-5 business days
• Directed at mature people and beyond, to benefit from a simple exercise program with the resistive band • Help maintain wellness, fight pain, and achieve flow of movement, while... More > increasing strength and flexibility • Improves sensory motor skills, balance, and coordination, with a whole body approach rather than working on individual muscles • Aimed towards well being, and based on a therapeutic approach to movement by becoming aware of your body Starting with a warm up commencing with body-strengthening moves which contract the muscles while lengthening them, the program uses a simple 6’ resistance band, favored by physical therapists.< Less
For Ever Fit and Beyond By Noa Spector-FLock
eBook (PDF): $13.20
• Directed at mature people and beyond, to benefit from a simple exercise program with the resistive band • Help maintain wellness, fight pain, and achieve flow of movement, while... More > increasing strength and flexibility • Improves sensory motor skills, balance, and coordination, with a whole body approach rather than working on individual muscles • Aimed towards well being, and based on a therapeutic approach to movement by becoming aware of your body Starting with a warm up commencing with body-strengthening moves which contract the muscles while lengthening them, the program uses a simple 6’ resistance band, favored by physical therapists.< Less
Your Trails Qualified You By Terri Smalls
eBook (PDF): $2.99
It is a devotion that will encourage you while going through a storm. It is a devotion that will answer many questions that you may have had about why the storm came in your life. Often times people... More > think that because they are good people or a Christian storms should not come in their life. The truth is no man or woman is exempt from trials/storms. The Bible says that in this world "WE WILL" have tribulations, but be of good cheer he has overcome the world! This devotion includes a personal workshop exercise for you created by the author who is a Workshop Facilitator. In the end, you will understand more about why the Bible tells us to count it all joy when we face trials. In the end of your storm you may even be able to outline some of the positives that came because of the storm that God allowed in your life.< Less
Traumatic Brain Injury: TBI & Post-Concussion Syndrome: PCS DO'S & DON'TS A Personal Journey By C. Rae Johnson
Paperback: List Price: $12.95 $10.36 | You Save: 20%
Prints in 3-5 business days
DO’S & DON’TS: What to do and What not to do, after a Traumatic Brain Injury: TBI & Post-Concussion Syndrome: PCS. As a person tries to navigate their life through the many... More > symptoms brought about by a Traumatic Brain Injury & Post-Concussion Syndrome, it can be met with very challenging and overwhelming obstacles. The search for natural and holistic ways to help can be daunting, when the medical community so freely offers pharmaceuticals instead; misdiagnosing the symptoms. Do’s & Don’ts is a companion piece to TBI & PCS “10 Simple Steps Your Doctor May Not Know That Can Help You”, that further offers therapeutic, holistic, and “real life” solutions to benefit a recovering brain injured individual. This book also offers helpful suggestions to better cope with overwhelming stimuli and the symptoms they can produce, ultimately managing through the healing process while recovering from a brain injury and Post-Concussion Syndrome, leading to a full quality life.< Less
Traumatic Brain Injury & Post Concussion Syndrome:Do's & Dont's A Personal Journey By C. Rae Johnson
eBook (ePub): $2.99
DO’S & DON’TS What to do and What not to do, after a Traumatic Brain Injury & Post-Concussion Syndrome. As a person tries to navigate their life through the many symptoms brought... More > about by a Traumatic Brain Injury & Post-Concussion Syndrome, it can be met with very challenging and overwhelming obstacles. The search for natural and holistic ways to help can be daunting, when the medical community so freely offers pharmaceuticals instead; misdiagnosing the symptoms. Do’s & Don’ts is a companion piece to TBI & PCS “10 Simple Steps Your Doctor May Not Know That Can Help You”, that further offers therapeutic, holistic, and “real life” solutions to benefit a recovering brain injured individual. This book also offers helpful suggestions to better cope with overwhelming stimuli and the symptoms they can produce, ultimately managing through the healing process while recovering from a brain injury and Post-Concussion Syndrome, leading to a full quality life.< Less
Walking with God through Grief By Verna G. Smith
Paperback: $10.00
Prints in 3-5 business days
A unique book on grieving, with scripture, poetry, simple spiritual exercises and prayer. It is designed to help the griever develop a deeper relationship with God, while easing pain, learning to... More > forgive themselves and others, and finding peace. They gradually begin to understand and validate their pain, cope with the many ways they may be grieving, and grow into a new life.< Less
Catalyst: Tools for Behavioral Change and Personal Growth By Jason D. Cain
eBook (ePub): $8.99
If it seems that you’re stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior—and it must be more... More > than a New Year’s resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you’ll discover how to find a new way of living. By focusing on making permanent changes, you’ll enjoy more meaningful relationships and a happier life. You’ll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity. Interactive exercises make your journey fun and engaging. Exercises ask you to assess how you’ve been living your life, the impact you’ve had on those around you, and what you consider to be significant. Strike a match to the kindling inside you that will ignite a greater fire in your life with the insights and action steps in Catalyst: Tools for Behavioral Change and Personal Growth.< Less

Top 10

see more >
 
1
My Wars My Wars By Richard Bushong
Paperback: $14.36
 
 
 
 
3
Vein Book Vein Book By Eric Dohner
Paperback: $10.00