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8 results for "pak mei"
The Secrets of Ghost Hand Kung Fu Levels 7-12 By Joel Gunderson
Paperback: List Price: $95.99 $86.39 | You Save: 10%
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This is a training manual for levels 7-12. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Levels 10-12 By Joel Gunderson
Paperback: $64.99
Prints in 3-5 business days
This is levels 10-12 of Ghost Hand Kung Fu curriculum. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple... More > strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Levels 4-6 By Joel Gunderson
Paperback: $44.99
Prints in 3-5 business days
This is the training manual levels 4-6 for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu By Joel Gunderson
Hardcover: List Price: $44.99 $42.74 | You Save: 5%
Prints in 3-5 business days
This is the hard cover version of Ghost Hand manual Levels 1-3. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu By Joel Gunderson
Paperback: List Price: $35.00 $31.50 | You Save: 10%
Prints in 3-5 business days
(1 Ratings)
This is The Ghost Hand Manual Levels 1-3. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with... More > deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
The Secrets of Ghost Hand Kung Fu Levels 7-9 By Joel Gunderson
Paperback: $54.99
Prints in 3-5 business days
This is the training manual for levels 7-9 of Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less
Pugilism for the ring and the street By S. Bryant
Paperback: $9.79
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A comprehensive guide in the art of pugilism for the ring and the street. The book covers the basic fundamentals, as well as the advanced strategys that will help your art to work for you under any... More > conditions. It covers striking, defence, movement, footwork, illegal tactics and inside fighting. This book has everything you need to improve in the art of pugilism, regardless of your fighting environment.< Less
The Secrets of Ghost Hand Kung Fu Levels 1-6 By Joel Gunderson
Paperback: List Price: $74.99 $71.24 | You Save: 5%
Prints in 3-5 business days
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A collection of levels 1-6 of Ghost Hand Kung Fu curriculum. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast,... More > multiple strikes with deadly accuracy to an opponent’s vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent’s pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.< Less

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