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57 results for "paleo diet"
PALEO DIET By Ramon Torres Sanchez
eBook (PDF): $4.99
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We all have a vague comprehension as to what Paleo Diet entails but for many, it may instantly sound like a diet of deprivation and boredom. Not so. The Paleo Diet can still be exciting and tasty, it... More > just means that you reduce the amount of processed and junk food that you might have previously consumed and choose those foods that actually serve to fuel your body instead of laden it down with unnecessary fat and poor nutritional content. It probably won’t be a surprise to read that eating more fruit and vegetables are vital if you wish to develop a dietary habit that promotes a healthy existence. Fruits and vegetables all contain such a vast array of vitamins and minerals but they also include vital quantities of antioxidants too. The Paleo Diet means eating a wide range of foods and not simply sticking a token banana or apple in your lunch box each day. It’s important to remember that the more variety you have, the greater the range of nutrients.< Less
Paleo Diet: The Practical Guide to Paleo Diet By John Paleo
eBook (ePub): $8.99
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Have you been trying all diets known to men but none of them worked? Do you want to lose fat and keep it off? Do you want to stay fit, healthy and full of energy while dieting? Paleo diet is the... More > answer. Paleo diet is NOT a fad diet because paleo diet is THE diet proven works by nature for thousands of years. Paleo diet is not a starvation calorie restricted diet. Paleo diet is a simple, enjoyable, healthy and it works Paleo diet focuses on consuming the right type of food in a non-strict way Inside you'll find -what you can and can't eat -how to cheat the right way -planning your paleo diet without stress -paleo diet on a budget -some simple paleo recipes -you'll even find some FAQs for paleo diet lifestyle This paleo diet ebook will definitely help you in enjoying your new found lifestyle in a practical manner.< Less
Paleo Diet Explained: Paleo Diet Foods and Lifestyle By Nancy Meyers
eBook (ePub): $3.99
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Many people who have adopted the Paleo diet experienced enhanced energy, better sleep, weight loss, and an overall positive lifestyle. When you lose weight and eat right, your body and mind can... More > change dramatically. You will be able to do things that you may never have even thought you could accomplish. You will have a new and positive outlook on life because you just feel better about yourself. This book will answer all your questions about Paleo and will provide you the right foods to eat and the foods that you should avoid at all costs. Incorporating Paleo into your life is not a diet, but it’s a way of living that will make you feel great and lose the pounds. It is not like other diets where you feel like you are depriving yourself and walking around hungry all day. This diet is growing in its popularity, but it is not the “latest fad” because it is truly changing people’s lives. See what it’s about and you will discover that it’s easier than you think to get started and have the body you desire!< Less
Paleo Diet Recipes By Jonathan Larson
Paperback: $17.00
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Paleo diet recipe book with over 40 Paleo diet recipes for breakfast, lunch and dinner
Paleo Diet Plan for Everyone By V. T.
eBook (ePub): $3.99
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Want to live like a caveman? I mean, eat as healthy as a caveman? There are many sayings, but one that I truly agree is, our food nowadays contain too many preservative and artificial adding. These... More > definitely make the food taste better, but it can cause harm to our bodies. Eating like a caveman, or paleo dieting is one of the best way to stay healthy. Start by changing your daily diet and improve along the way. This ebook compiles tons of tips about converting to paleo diet. It'll explain the benefits, how and why you should do it. Don't regret in your latter life. Start living healthy today by changing your diet. Get this ebook right now!< Less
Paleo Diet For Beginners By Russell Dawson
eBook (ePub): $4.99
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The Paleo Diet is proposed as the solution for the health problems of the modern man, as our Paleolithic ancestors, aside from being killed young in battle or as a hunter, lived long, healthy lives.... More > They were robust,strong, active, energetic, tough, and powerful. Therefore, it is proposed that modern man look back to the ways and diet of its Paleolithic ancestors and eat as they ate. Mankind has evolved for over 2 million years on the food found in nature. Meat, fish, vegetables, fruits and nuts. What impact would it have on our health as modern-day humans if we tried to eat exclusively like our ancestors?Would it really mean a leaner body and less illness? My new eBook "Paleo Diet For Beginners" will set you off on the right foot with this revolutionary diet and tell you about the benefits . Get Your Copy Now!< Less
Paleo Diet Guidelines & Procedures By R Smith
eBook (ePub): $1.99
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The "Caveman Diet" (also referred to as the Paleo or Paleolithic diet) is based on the idea that our bodies are better adapted to what our human ancestors ate during the Paleolithic eraThe... More > premise of this diet is that you'll regain lost fortitude and grow to be as strong and vital as our ancestors. While we don't have the predators, caves, and short lifespans of the caveman to contend with, there is the reality that many of the foods we consume aren't very healthy for us. And for some, a return to eating like cavemen of yore is a way of restoring a little balance. In case you're interested in trying out this diet, here are some ways to get started.< Less
Best Paleo Diet Recipes On a Budget By Russell Dawson
eBook (ePub): $4.99
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“Best Paleo Diet Recipes On A Budget” is another great book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but... More > also provides some great recipes. As more individuals are trying to find healthier ways to eat, the Paleo diet has become more popular as it is being promoted as one of the better options or those seeking that healthier lifestyle. The author provides the reader with a bit of history on the origins of the Paleo diet before getting into the great gluten free recipe options. The fantastic thing about this diet is that although it does have a few restrictions it is much easier to make the transition to as many of the foods that are allowed are all products that would already be on the shopping list. The right solution is the healthy solution and the gluten free Paleo diet is the right option.< Less
The Best Dessert Recipes for the Paleo Diet By Jan Phillips
eBook (ePub): $3.99
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The Paleo Diet focuses on how our ancestors ate. No processed foods, and very limited grains. Many people worry that this means they cannot eat foods that they enjoy, or that their days of desserts... More > and snacks are over. This is not true at all. There are so many different recipes that follow the rules of the Paleo Diet. The most important thing to remember is that you can still enjoy foods of all types.< Less
Paleo Diet Basics: A Beginner's Guide By Brad Brison
eBook (ePub): $1.53
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A diet first popularized in the 1970s, the Plaeo diet enthusiasts believe that man lived a healthier life during the Stone Age through cleaner eating practices. The most popular diet in 2013, this... More > guide covering the Paleo basics will as provide a better understanding on the diet as well as provide points on how to get started.< Less