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25 results for "paleo diet book"
Paleo Diet: The Practical Guide to Paleo Diet By John Paleo
eBook (ePub): $8.99
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Have you been trying all diets known to men but none of them worked? Do you want to lose fat and keep it off? Do you want to stay fit, healthy and full of energy while dieting? Paleo diet is the... More > answer. Paleo diet is NOT a fad diet because paleo diet is THE diet proven works by nature for thousands of years. Paleo diet is not a starvation calorie restricted diet. Paleo diet is a simple, enjoyable, healthy and it works Paleo diet focuses on consuming the right type of food in a non-strict way Inside you'll find -what you can and can't eat -how to cheat the right way -planning your paleo diet without stress -paleo diet on a budget -some simple paleo recipes -you'll even find some FAQs for paleo diet lifestyle This paleo diet ebook will definitely help you in enjoying your new found lifestyle in a practical manner.< Less
Paleo Diet Explained: Paleo Diet Foods and Lifestyle By Nancy Meyers
eBook (ePub): $3.99
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Many people who have adopted the Paleo diet experienced enhanced energy, better sleep, weight loss, and an overall positive lifestyle. When you lose weight and eat right, your body and mind can... More > change dramatically. You will be able to do things that you may never have even thought you could accomplish. You will have a new and positive outlook on life because you just feel better about yourself. This book will answer all your questions about Paleo and will provide you the right foods to eat and the foods that you should avoid at all costs. Incorporating Paleo into your life is not a diet, but it’s a way of living that will make you feel great and lose the pounds. It is not like other diets where you feel like you are depriving yourself and walking around hungry all day. This diet is growing in its popularity, but it is not the “latest fad” because it is truly changing people’s lives. See what it’s about and you will discover that it’s easier than you think to get started and have the body you desire!< Less
Paleo Diet Recipes By Jonathan Larson
Paperback: $17.00
Ships in 3-5 business days
Paleo diet recipe book with over 40 Paleo diet recipes for breakfast, lunch and dinner
Best Paleo Diet Recipes On a Budget By Russell Dawson
eBook (ePub): $4.99
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“Best Paleo Diet Recipes On A Budget” is another great book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but... More > also provides some great recipes. As more individuals are trying to find healthier ways to eat, the Paleo diet has become more popular as it is being promoted as one of the better options or those seeking that healthier lifestyle. The author provides the reader with a bit of history on the origins of the Paleo diet before getting into the great gluten free recipe options. The fantastic thing about this diet is that although it does have a few restrictions it is much easier to make the transition to as many of the foods that are allowed are all products that would already be on the shopping list. The right solution is the healthy solution and the gluten free Paleo diet is the right option.< Less
Paleo Recipes By Amy Anderson
eBook (ePub): $2.99
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In my book You will find 62 healthy Paleo recipes like Carrot Banana Muffins Paleo flatbread Stuffed Peppers Stuffed Acorn Squash Paleo Banna Bread Stuffed Eggplant Meatballs and many more.......
The Paleo Blueprint By Thrive Living Library
eBook (ePub): $3.99
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The Paleo Diet is proven to shed pounds and have a healthier life. Add exercise to the mix and you can achieve the lean, sexy bodies seen on fitness models. Despite popular belief, the Paleo... More > lifestyle is not restrictive and can actually open your palette to a whole new world of culinary experiences. There are a variety of high quality cookbooks and website that will help you along the way. Also included is the Glycemic Health Guide - which gives you the scientific basis of how our ancestors who lived on diets low or free from grains and flours have enjoyed longer lives and better health. It will also explain why the modern diet of fast foods, soft drinks, and sugar-laced foods have given us virtual epidemics of obesity and Type II diabetes - as well as what you can do about these now, starting with your own diet. These two reports in one short book are a way you can recover your health and become vibrant with health. Get Your Copy Today!< Less
Paleo for Beginners: What Is the Paleo Diet? Why Eating Paleo Could Change Your Life... By E.D. Smith
eBook (ePub): $2.99
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Have you been feeling tired and run down lately? Are you overweight, and are constantly being reminded of that fact? Are you sick and tired of being well... Sick and tired? Or are you simply fed up... More > with living a terrible and unhealthy lifestyle? At the root of a lot of these problems is simply an unhealthy way of eating, or a misunderstanding of what healthy eating really is. In the pages of this book you very well may find the answer to all of this and more, you will discover why the Paleo diet is rapidly becoming one of the most popular diets around, and why you need to know more about it...< Less
The Paleo Diet: What You Must Know about the Stone Age Diet By Shane Donatello
eBook (ePub): $6.99
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You've tried so many diet without any results? You get results but you gained weight back faster than you lose it? Which diet is real and which diet is fad diet? You need to lose weight fast and... More > permanent? If you must know the answer to those questions, "The Paleo Diet: What You Must Know about The Stone Age Diet" has the answer The Paleo Diet is the natural diet of the untamed human being, back when we drew pictures on cave walls and wandered to where ever we could find food. It is the diet that our ancestors ate in the millennia before the Agricultural Revolution. What diet is better than thousands of years proven to be worked? You will learn: -What Paleo Diet actually is -The natural benefits of paleo diet -What to eat -How to start paleo dieting -How to motivate yourself -Sample meal plans -Sample recipes You can't go wrong with our ancestor diet. What you need right now is to click that buy button now! And this guide will be waiting for you in your kindle device instantly< Less
Paleo Breakfast Recipe By Claudette J. Miller
eBook (ePub): $2.99
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Over the years I have come to realize that sticking to the same traditional cooking routine spoils the fun in the meal especially when prolonged. As much as you can, share your recipe ideas with... More > friends and family, that will help you shorten your learning curve to great recipes out there.< Less
Living Life the Paleo Way By Stacie Harrison
eBook (ePub): $1.99
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Listen up and get ready to change your life because what you are about to discover and learn is something millions of people around the world have integrated into their lives and seen changing their... More > body before their very eyes. Unlike normal diets, Paleo is not a deprivation diet. Low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin. The Paleo Diet is based on the pre-historic human diet and is focused not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide. Here's what you will find inside this book: Learn the foundational truths to the paleo diet; Discover the key to properly planning your paleo diet; Practical advice on the best foods to eat to lose weight; How to shop smart and buy foods that are nutritionally sound and much more.< Less