Search Results: 'permanent weight loss'
The Permanent Weight Loss Diet
eBook (ePub): $3.99
The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical... More > Spirituality. This book provides detailed instructions on how to launch a simple yet very effective and powerful eating structure that can solve your weight loss issues. The reason why most people start a diet and fail is because they are either unwilling or unprepared to walk through the inevitable hunger and discomfort. However, through proper preparation, and armed with a solid eating structure, nothing can stop you from reaching your weight loss goals. If you are tired of jumping from one diet to another and not reaching your goals, then the Permanent Weight Loss Diet is sure to motivate, inspire and lead you to the attainment of your weight loss goals.< Less
3 Steps for Permanent Weight Loss
eBook (PDF): $14.95
I have developed a very simple system that covers in depth how you can lose weight by following 3 steps. I worked hard to find the easiest way to lose weight BASED ON CLINICAL STUDIES. I will give... More > you guidelines so You’ll Learn How To Lose Weight And Not Feel Hungry in An Easy Step-By-Step Process That Enables You To Feel Good About Losing Weight As Well As Feeling Good Because Your Stomach Is Still Full! This is What you will Learn From This ebook 1. THREE Steps for PERMANENT Weight Loss 2. 45 TIPS for FAST Weight Loss 3. How you can RESHAPE and Tone your Body 4. Ways to increase your Metabolism 5. Forbidden Food for weight loss 6. Food that Burns Fat FAST! 7. How to shop while on a diet 8. How to Calculate your Calories 9. Activities to lose weight FAST! 10. And much more< Less
4 Steps to Permanent Weight Loss
eBook (PDF): $2.25
Here's what you'll learn in this ebook : + The ONE Key Element Everyone, Regardless of Age, Weight or Ability, MUST Possess In Order To Change Your Lifestyle and Improve Your Health. + How A Kiss... More > Can Be Just The Thing To Help You Finally Lose Weight and Feel Great + The 4 Questions That Will Absolutely Change the Way You Think, Act, Feel and Live these 4 questions could change your life forever! + What To Do In Order To Have A Solid Plan To Walk You Day by Day, Week by Week, Until You Reach ALL Of Your Health and Weight Loss Goals + How to Lose as Much as Weight as You Want And Keep it Off Forever + The One Thing You're Currently Doing That's Is GUARANTEED To Sabotage Your Every Effort To Lose Weight and Improve Your Health + Are You Dieting Your Way to Weight Gain Even Though The Scale May Say You Weigh Less Than You Did a Week Ago? (if you're doing this there's a 99% chance you'll gain the weight back and then some) ... and so much more.< Less
Permanent Weight Loss Made Easy
eBook (PDF): $15.54
Permanent Weight Loss Made Easy
Ships in 3-5 business days
This book will teach you all of the secrets of how to be effortlessly and permanently slim without a gastric band.
Outsmart Your Fork! A Mindful Guide to Permanent Weight Loss
Ships in 3-5 business days
Are you a stress eater? Are you tired of dieting? If so, this book is a concise, practical guide to permanent weight loss. You will learn how to change your unhealthy eating behaviors by... More > harnessing the power of your brain. The author, a Doctor of Chiropractic, suffered a severe stroke and subsequent depression. He was able to “rewire” his brain to make a full physical, emotional, and mental recovery. Dr. Dave and colleague Dr. Mark share powerful strategies to help you to retrain your brain to end yo-yo dieting forever. A simple 10-week plan guides you step-by-step to change your eating behaviors. No special foods, shakes, or potions to buy. Follow this program and you will discover that mindful eating and feeling healthy becomes more important to you than mindless (in the moment) eating. Learning these new techniques and habits is easier than you think; give this book an hour and it will change your life!< Less
Hunger Fix Recipes : Perfect Health Diet for Permanent Weight Loss
eBook (ePub): $2.99
Dieting doesn’t mean being hungry. It’s all about eating healthy and eating a bit less than you need each day, so that your body uses your excess body fat for fuel. To lose weight, you... More > have to eat fewer calories. But that doesn’t necessarily mean you have to eat less food. You can fill up while on a diet, as long as you choose your foods wisely. The key is to add the types of food that can keep you feeling satisfied and full, without packing on the pounds.You can eat a diet-friendly portion of your favorite treat without feeling deprived. Permanent weight loss is not the result of a temporary fix it will only come about with a Long term goals which focus on small positive changes. In order to successfully lose weight and keep it off, one need to learn how to enjoy the foods you love without going overboard. For example, adding strawberries to ice cream or munch on carrot and celery sticks along with chips and dip. This book contains number of amazing recipes which help to lose weight without getting bored.< Less
Two Day Diet: Permanent Plan for Fast Weight Loss
eBook (ePub): $2.99
Two Day Diet: Permanent Plan for Fast Weight Loss is a science-based diet initially created to reduce the risk of breast cancer. It gives your body all the essential vitamins and minerals that it... More > requires and you lose weight. Peter Kornfeld reveals a unique and heart healthy Mediterranean style of eating that sensible helps positively reprogram how we actually "see" food to lose fat, deter serious disease, and most importantly you will develop new healthy eating habits for life. He shows you that it’s not just because you think you have to, but because you'll WANT to. This is NOT another "too good to be true" fad diet. Kornfeld unleashes the facts that it’s a sensible approach to eating that gives you control over what you eat. The Two Day diet Plan also gives you the nutritional knowledge and logic base to make better food choices every day. Let's get started!< Less
Weight Loss In 12 Weeks
eBook (PDF): $22.93
A unique and specially designed weight-loss program, that guides you step-by-step changing and challenging your current lifestyle habits. As you master each week of change with easy to follow... More > instructions and convenient check-off list, you will form new healthy nutritional and activity patterns for making your weight loss permanent. Down load today and get FREE on line support....< Less
Weight Loss Motivation Secrets
eBook (ePub): $9.00
I spent a decade struggling with weight loss before I got it right. I read every book I could get my hands on, tried tons of gyms and exercise programs. I knew WHAT I had to do, but not HOW to make... More > myself do it. I had a plan. But I needed MOTIVATION to follow it properly. So I had to learn the hard way - by experimentation, by measuring my good days and bad days, and recording my own progress religiously. Gradually the pieces came together - I set goals that excited me in a way that "lose weight" never did. Understanding why I was fat in the first place, and why it was a good thing! I learned to respect my body for the apex survival machine it was. Most importantly, I came to understand the emotional hold food has over us, and how we can "short circuit" cravings and weaken their hold over us. This special report contains the 10 motivation secrets that helped me to make my weight loss permanent and they will do the same for you too!< Less
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