Search Results: 'permanent weight loss'

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95 results for "permanent weight loss"
The Permanent Weight Loss Diet By Robert Dave Johnston
eBook (ePub): $3.99
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The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical... More > Spirituality. This book provides detailed instructions on how to launch a simple yet very effective and powerful eating structure that can solve your weight loss issues. The reason why most people start a diet and fail is because they are either unwilling or unprepared to walk through the inevitable hunger and discomfort. However, through proper preparation, and armed with a solid eating structure, nothing can stop you from reaching your weight loss goals. If you are tired of jumping from one diet to another and not reaching your goals, then the Permanent Weight Loss Diet is sure to motivate, inspire and lead you to the attainment of your weight loss goals.< Less
3 Steps for Permanent Weight Loss By Joseph Jacobs
eBook (PDF): $14.95
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I have developed a very simple system that covers in depth how you can lose weight by following 3 steps. I worked hard to find the easiest way to lose weight BASED ON CLINICAL STUDIES. I will give... More > you guidelines so You’ll Learn How To Lose Weight And Not Feel Hungry in An Easy Step-By-Step Process That Enables You To Feel Good About Losing Weight As Well As Feeling Good Because Your Stomach Is Still Full! This is What you will Learn From This ebook 1. THREE Steps for PERMANENT Weight Loss 2. 45 TIPS for FAST Weight Loss 3. How you can RESHAPE and Tone your Body 4. Ways to increase your Metabolism 5. Forbidden Food for weight loss 6. Food that Burns Fat FAST! 7. How to shop while on a diet 8. How to Calculate your Calories 9. Activities to lose weight FAST! 10. And much more< Less
Permanent Weight Loss Made Easy By Benjamin Cook
eBook (PDF): $15.54
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Learn the secrets of one of Scotland's top weight-loss coaches, and how he uses them to help clients change their habits and lifestyle. This book will teach you all of those secrets and how to be... More > effortlessly and permanently slim.< Less
Permanent Weight Loss Made Easy By Benjamin Cook
Paperback: $26.42
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(1 Ratings)
This book will teach you all of the secrets of how to be effortlessly and permanently slim without a gastric band.
The Weight Loss By Ni Ni
eBook (ePub): $24.99
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This document concerns weight loss, an issue perpetually on many people's minds. Most everyone wants to be slim and toned, but the reality is that it is far easier to gain weight than to lose it. In... More > the following pages causes of weight gain are reviewed, along with numerous reasons why people should devote the effort necessary to reduce their weight to recommended levels. Having provided motivation for a weight loss program, we conclude with a survey of weight loss methods, and suggestions for achieving permanent healthy weight loss.< Less
Outsmart Your Fork! A Mindful Guide to Permanent Weight Loss By David Shmukler, D.C., Mark Pustaver, D.C.
Paperback: $13.95
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(8 Ratings)
Are you a stress eater? Are you tired of dieting? If so, this book is a concise, practical guide to permanent weight loss. You will learn how to change your unhealthy eating behaviors by... More > harnessing the power of your brain. The author, a Doctor of Chiropractic, suffered a severe stroke and subsequent depression. He was able to “rewire” his brain to make a full physical, emotional, and mental recovery. Dr. Dave and colleague Dr. Mark share powerful strategies to help you to retrain your brain to end yo-yo dieting forever. A simple 10-week plan guides you step-by-step to change your eating behaviors. No special foods, shakes, or potions to buy. Follow this program and you will discover that mindful eating and feeling healthy becomes more important to you than mindless (in the moment) eating. Learning these new techniques and habits is easier than you think; give this book an hour and it will change your life!< Less
The Dash Diet Lifestyle Plan That Works: Permanent Weight Loss Solutions By Kaitlin Penley
eBook (ePub): $2.99
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The DASH Diet Lifestyle Plan That Works: Permanent Weight Loss Solutions reveals the answers to a permanent weight loss blueprint that really works! If you want to get that weight off for good and... More > have tried diet after diet and you have hypertension, then your prayers have been answered. Kaitlin Penley cuts right to the chase and unleashes the secrets behind fad diets and long term weight loss. You need to know why you have not lost the weight and kept it off and Penley uncovers just why you haven’t succeeded. Now is the time, once and for all, to discover just what you need to accomplish to win the weight battle for good. The Dash Diet is like no other and the only way that you cannot succeed, is if you don’t read what Penley has to offer you. The Dash Diet action plan will get you on the road to a permanent weight loss while tackling the hypertension issue as well. Let's get started!< Less
Hunger Fix Recipes : Perfect Health Diet for Permanent Weight Loss By Maureen Cruz
eBook (ePub): $2.99
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Dieting doesn’t mean being hungry. It’s all about eating healthy and eating a bit less than you need each day, so that your body uses your excess body fat for fuel. To lose weight, you... More > have to eat fewer calories. But that doesn’t necessarily mean you have to eat less food. You can fill up while on a diet, as long as you choose your foods wisely. The key is to add the types of food that can keep you feeling satisfied and full, without packing on the pounds.You can eat a diet-friendly portion of your favorite treat without feeling deprived. Permanent weight loss is not the result of a temporary fix it will only come about with a Long term goals which focus on small positive changes. In order to successfully lose weight and keep it off, one need to learn how to enjoy the foods you love without going overboard. For example, adding strawberries to ice cream or munch on carrot and celery sticks along with chips and dip. This book contains number of amazing recipes which help to lose weight without getting bored.< Less
Ketogenic Diet Blueprint: Low Carb Diet Fast & Permanent Weight Loss By Cathy Wilson
eBook (ePub): $2.99
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(3 Ratings)
The Ketogenic Diet Blueprint - Low-Carb Diet, Fast and Permanent Weight Loss by Cathy Wilson electrifies, educates, informs and motivates you to blast pesky fat for good, enlightening you on what... More > this scientific based low-carb Ketogenic Diet is all about. Wilson instructs you on the benefits and disadvantages of adopting this unique eating plan, offering solutions, and unleashes how and why this diet helps people reach their dream weight permanently. This diet isn't for everyone, but that goes with any eating strategy in the universe. Guaranteed to: * Uncover are deep dark secrets suggesting how this protein and fat based kenogenic diet for cancer cures it * Unveil eery similarities between the Atkins and Ketogenic Diet * Divulge Mystic Myths and Truths * Determine the Truth - Is this diet for you? Wilson expertly engages, informs, instructs and awakens your curiosity, and your thirst to know more. Let's get started!< Less
Two Day Diet: Permanent Plan for Fast Weight Loss By Peter Kornfeld
eBook (ePub): $2.99
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Two Day Diet: Permanent Plan for Fast Weight Loss is a science-based diet initially created to reduce the risk of breast cancer. It gives your body all the essential vitamins and minerals that it... More > requires and you lose weight. Peter Kornfeld reveals a unique and heart healthy Mediterranean style of eating that sensible helps positively reprogram how we actually "see" food to lose fat, deter serious disease, and most importantly you will develop new healthy eating habits for life. He shows you that it’s not just because you think you have to, but because you'll WANT to. This is NOT another "too good to be true" fad diet. Kornfeld unleashes the facts that it’s a sensible approach to eating that gives you control over what you eat. The Two Day diet Plan also gives you the nutritional knowledge and logic base to make better food choices every day. Let's get started!< Less