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674 results for "physical exercise"
PHYSICAL EXERCISES TECHNIQUE By Dr. Aditya Kumar Das
Paperback: $7.24
Prints in 3-5 business days
Since the beginning of time, survival has been a daily struggle. Simply staying alive was physically demanding. Yet, Humans in industries societies over the last 150 years have become spoiled. We... More > live in our mind so much of the time that we have almost forgotten that we have a body. Physical exercises help us to achieve wellness. It is part of healthy living. An active life style is even better than physical exercise in improving our natural health and fitness.< Less
Exercise & Physical Activity By US Department of Health & Human Services & NIH/National Institute on Aging
eBook (PDF): $2.99
Learn to age well with exercise! This easy-to-read Exercise & Physical Activity Guide from the National Institute on Aging is filled with useful information, tips on how to get started, sample... More > exercises, and real-life success stories to help you: Learn about the 4 types of exercise and how they can improve your health. Determine your current fitness level, set goals, make an exercise and physical activity plan, and talk with your doctor about increasing your physical activity level. Exercise safely, build up the benefits, and have fun! The Guide also has photos and detailed exercise instructions, worksheets to help you track your progress, and tips on eating a healthy diet. Table of Contents 1) Introduction 2) Get ready 3) Get set 4) Go! 5) Sample exercises 6) Healthy eating 7) Keep going< Less
Exercise Your Way To Physical Health By Best Publications
eBook (PDF): $3.99
Although being healthy is really based on the unique body constitution of an individual,That is the reason why there is no definite menu for good health,Fortunately,what comes close is the... More > combination regular exercise and the consumption of healthy food. Most of the health programs now a days talk about coming up with a healthy diet coupled with exercise. Get all the info you need here.“Exercise Your Way To Physical Health” looks into The Importance Of Maintaining A Strong Body Today And Into The Future, Make Sure You Know Your Limitations prior to Taking on an Exercise Regiment,Why Stretching Is Important, Cardio Training For A Healthy Body, Strength Training For A Healthy Body, Do You Need A Gym Or Can You Train At Home, Outside Activities for Healthy Exercise,Exercises You Can Do Anywhere and The Benefits Of Learning To Exercise Correctly.< Less
Exercise Your Way to Physical Health By Zahid Ameer
eBook (PDF): $2.25
Keeping Your Body Strong With The Right Exercise. Despite being healthy is really based on the unique body constitution of an individual. That is the reason why there is no definite menu for good... More > health. Fortunately, what comes close is the combination regular exercise and the consumption of healthy food. Most of the health programs nowadays talk about coming up with a healthy diet coupled with exercise. Get all the info you need here. In This eBook, You Will Learn: + The Importance Of Maintaining A Strong Body Today And Into The Future + Make Sure You Know Your Limitations prior to Taking on an Exercise Regimen + Why Stretching Is Important + Cardio Training For A Healthy Body + Strength Training For A Healthy Body + And so much more!< Less
CALISTHENICS AEROBIC EXERCISES FOR PHYSICAL FITNESS By RAJASHEKHAR M. HIREMATH
Paperback: $10.00
Prints in 3-5 business days
People today have experienced more changes and crises then of any other generation. Advancement in modern technology has enabled our present day society to exist in a world where physical work is... More > almost obsolete. We are constantly looking for ways to make life easier, that is, from the view point of conserving effort and human energy.< Less
Exercise Your Way To Physical Health By JUI MING CHANG
eBook (PDF): $4.35
Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be... More > a success with getting in shape! With this product, and it’s great information on exercising will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: * The Importance Of Maintaining A Strong Body Today And Into The Future * Make Sure You Know Your Limitations prior to Taking on an Exercise Regimen * Why Stretching Is Important * Cardio Training For A Healthy Body * Strength Training For A Healthy Body * And so much more!< Less
Influence of Physical Exercises on Health of the Person By William Gore
eBook (ePub): $1.99
The law of curtailment of functions as superfluous says: if in the course of activity of an organism any function (body) isn't used, she (he) dies away, up to disappearance. And it is valid, practice... More > shows us that, for example, flights in space where gravity other, lead to the fact that quite healthy person, having returned, back to Earth, can't fully move because his organism has weaned from terrestrial gravitation and was reconstructed on easier conditions of zero gravity. The same happens to the person when he a long time remained in immobilized a state. Such person should anew learn to go, be gained strength because muscles atrophied from long inaction.< Less
CORE EXERCISE By Dr. Aditya Kumar Das
Paperback: $6.68
Prints in 3-5 business days
Physical activities are often performed in unstable body position and dynamic in nature. This needed resistance exercises designed to trained core stability. Core stability allows the body to... More > maintain dynamic equilibrium of the trunk during performing Physical activities. The core muscles refer to the abs and lower back muscles. Core muscles considered to be epicenter of the human body (Scott, (n.d.)). Zanzulak et al., (2008), stated that core stability training is the body to maintain dynamic equilibriums of the trunk as result of dynamic and external disturbance during Physical activities.< Less
EXERCISE THERAPY - Progressive rehabilitation exercises By Wayne Lambert
Paperback: $18.84
Prints in 3-5 business days
This book is dedicated to all those individuals who have specific injuries caused by the effects of war which has forced them to have to rehabilitate themselves both mentally and physically. All... More > profits made from the sale of this book go to the charity HELP FOR HEROES Your contribution will assist in providing better facilities for those wounded during conflict overseas. The exercises within this book are excellent tools for pre-habilitation purposes i.e. you can do them as a workout even if you don’t have an injury. Should you complete these exercises without having sustained an injury you will have minimal risk of getting injured and of developing aches and pains as you age. This book will assist you in planning a personalised exercise program that will continually provide you with specific focused exercises and activities for your daily needs (injured or not). Visit www.wholebodyworkshop.com regarding our support for charities.< Less
EXERCISE THERAPY - Progressive rehabilitation exercises By Wayne Lambert
eBook (PDF): $10.30
This book is dedicated to all those individuals who have specific injuries caused by the effects of war which has forced them to have to rehabilitate themselves both mentally and physically. All... More > profits made from the sale of this book go to the charity HELP FOR HEROES Your contribution will assist in providing better facilities for those wounded during conflict overseas. The exercises within this book are excellent tools for pre-habilitation purposes i.e. you can do them as a workout even if you don’t have an injury. Should you complete these exercises without having sustained an injury you will have minimal risk of getting injured and of developing aches and pains as you age. This book will assist you in planning a personalised exercise program that will continually provide you with specific focused exercises and activities for your daily needs (injured or not). Visit www.wholebodyworkshop.com regarding our support for charities.< Less

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The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
Paperback: $19.97