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207 results for "physical health exercise"
Exercise Your Way To Physical Health By JUI MING CHANG
eBook (PDF): $4.35
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Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be... More > a success with getting in shape! With this product, and it’s great information on exercising will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: * The Importance Of Maintaining A Strong Body Today And Into The Future * Make Sure You Know Your Limitations prior to Taking on an Exercise Regimen * Why Stretching Is Important * Cardio Training For A Healthy Body * Strength Training For A Healthy Body * And so much more!< Less
Health, Exercise, and Amusement (1895) By "Professor" William Miller
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William Miller was one of the best athletes of the late 19th century. He held, at one time or another, titles in Greco-Roman wrestling, boxing, saber fencing, long distance walking, and... More > weightlifting, taught courses in club swinging, and was an accomplished gymnast. He faced all of the top athletes of his day--Muldoon, Ross, Dinnie, Whistler, Goss, Pennell, and countless others. This book is a result of his years of experience in every aspect of Victorian physical culture.< Less
Exercising Your Way to Better Health By Andrew Watson
eBook (ePub): $1.99
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Is the fact that you would like to get a grip on how to manage your health with exercise but just don't know how making your life difficult? Your lack of knowledge in this area may not be your... More > fault, but that doesn’t mean that you shouldn’t or can’t do anything to find out everything you need to know to finally be a success with getting in shape! With this product, and it’s great information on exercising will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will learn inside this guide: The importance of maintaining a strong body today and into the future; Make sure you know your limitations prior to taking on an exercise regimen; Why stretching is important; Cardio training for a healthy body; Strength training for a healthy body; Go to gym or train at home; Outside activities for healthy exercise; Exercises you can do anywhere; The benefits of learning to exercise correctly and much more.< Less
Health Enhancing Exercises for Men & Women By Hwa Young, Felix Isamade
Paperback: $31.01
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A sports science approach to understanding the science and ways to best implement physical & heal goals safely without overloading.
Health Enhancing Exercises for Men & Women By Hwa Young, Felix Isamade
eBook (PDF): $7.74
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A sports science approach to understanding the science and ways to best implement physical & heal goals safely without overloading.
Exercise Your Way to Physical Health - Keeping Your Body Strong With the Right Exercise By Jack Moore
eBook (ePub): $1.99
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Is the fact that you would like to get a grip on how to manage your health with exercise but just don't know how making your life difficult... maybe even miserable? With this product, and it’s... More > great information on exercising will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success: •The Importance Of Maintaining A Strong Body Today And Into The Future •Make Sure You Know Your Limitations prior to Taking on an Exercise Regimen •Why Stretching Is Important •Cardio Training For A Healthy Body •Strength Training For A Healthy Body •Do You Need A Gym Or Can You Train At Home •Outside Activities for Healthy Exercise •Exercises You Can Do Anywhere •The Benefits Of Learning To Exercise Correctly And more...< Less
Do It Right Health & Fitness: Exercise Manual By Dr. Michael Sardone
Paperback: $19.95
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This exercise manual is designed to provide the user (beginner to advanced) a simple yet complete guide to cross-training. Each uniquely designed exercise Phase (1-5)and concurrent circuit routines... More > (1-6) incorporate interval aerobic exercise with total body resistance (weightlifting) training based on the Do It Right Health & Fitness principles developed by Dr. Sardone author of The Naked Truth: Overweight, Overwhelmed and Confused. These principles are centered on well-timed and gradual progression of exercise intensity, duration and sequencing designed to prevent adaptation and "burnout," and to continually challenge the cardiovascular, muscular and metabolic systems to improve.< Less
HOW TO ATTRACT HEALTH WITH RUNE MEDITATION BREATHING EXERCISE By Rganr Storyteller
Paperback: $10.85
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Rune are Universal Creative Energies. The Laws of Quantum Physics tell us that all is energy. You can breath the energy of the healing rune UR and attract the energies of better health. 14 page... More > booklet.< Less
HOW TO ATTRACT HEALTH WITH RUNE MEDITATION BREATHING EXERCISE By Rganr Storyteller
eBook (PDF): $2.50
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Rune are Universal Creative Energies. The Laws of Quantum Physics tell us that all is energy. You can breath the energy of the healing rune UR and attract the energies of better health. 14 page... More > booklet.< Less
EXERCISE THERAPY - Progressive rehabilitation exercises By Wayne Lambert
eBook (PDF): $10.30
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This book is dedicated to all those individuals who have specific injuries caused by the effects of war which has forced them to have to rehabilitate themselves both mentally and physically. All... More > profits made from the sale of this book go to the charity HELP FOR HEROES Your contribution will assist in providing better facilities for those wounded during conflict overseas. The exercises within this book are excellent tools for pre-habilitation purposes i.e. you can do them as a workout even if you don’t have an injury. Should you complete these exercises without having sustained an injury you will have minimal risk of getting injured and of developing aches and pains as you age. This book will assist you in planning a personalised exercise program that will continually provide you with specific focused exercises and activities for your daily needs (injured or not). Visit www.wholebodyworkshop.com regarding our support for charities.< Less