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828 results for "physique"
Strength and Physique: Volume One By James Chan
eBook (PDF): $12.74
(5 Ratings)
A comprehensive look at the training strategies and exercises used by bodybuilders to maximize size and strength. Some of the things you will learn in this book: - The concept of symmetry, why it... More > is important and what exercises will help you achieve it. - The concept of training density, training decompression and how to alternate between the 2 for continuous maximum gains. - How to train to naturally maximize your hormones for size and muscularity: growth hormone, insulin, and testosterone. - Learn the 6 factors of maximum muscular hypertrophy. - Study the 5 battle-tested plans for size and strength. - Want to be strong and ripped? Chapter 15 goes over 7 workout strategies for the warrior body. All of this and much more! Order this book today.< Less
Strength and Physique: Volume One By James Chan
Paperback: $18.96
Prints in 3-5 business days
(5 Ratings)
A comprehensive look at the training strategies and exercises used by bodybuilders to maximize size and strength. Some of the things you will learn in this book: - The concept of symmetry, why it... More > is important and what exercises will help you achieve it. - The concept of training density, training decompression and how to alternate between the 2 for continuous maximum gains. - How to train to naturally maximize your hormones for size and muscularity: growth hormone, insulin, and testosterone. - Learn the 6 factors of maximum muscular hypertrophy. - Study the 5 battle-tested plans for size and strength. - Want to be strong and ripped? Chapter 15 goes over 7 workout strategies for the warrior body. All of this and much more! Order this book today.< Less
Physique Boot Camp Cook Book By Angela Ross
Paperback: $27.95
Prints in 3-5 business days
Physique Boot Camp Cook Book
12 Weeks to Your Future Physique By Kris Gethin
Paperback: $18.08
Prints in 3-5 business days
(1 Ratings)
12 Weeks To Your Future Physique is a masterpiece of simple health and fitness strategies that have helped thousands of real life people from around the world. Much of the first part of the book is... More > centered around how to gain motivation before providing you with the tools of information in order to get your amazing future physique in only 12 weeks. From the amazing real life pictures and testimonials that have already began a better way of life, to the easy to understand exercise demonstration routines and nutrition program, this book is a perfect fit for male, female, young and old. Kris Gethin's years of world wide published articles and experience training his clients, is neatly compiled in this book that is a must for anyone wanting to live the better life of confidence, revitalized energy and longevity.< Less
12 Weeks to Your Future Physique By Kris Gethin
eBook (PDF): $9.99
(1 Ratings)
12 Weeks To Your Future Physique is a masterpiece of simple health and fitness strategies that have helped thousands of real life people from around the world. Much of the first part of the book is... More > centered around how to gain motivation before providing you with the tools of information in order to get your amazing future physique in only 12 weeks. From the amazing real life pictures and testimonials that have already began a better way of life, to the easy to understand exercise demonstration routines and nutrition program, this book is a perfect fit for male, female, young and old. Kris Gethin's years of world wide published articles and experience training his clients, is neatly compiled in this book that is a must for anyone wanting to live the better life of confidence, revitalized energy and longevity.< Less
Get Lean: Permanent Physique Transformation By Josh Hewett
eBook (PDF): $19.99
Josh Hewett is a fitness expert, public speaker, author, and the owner of Top Form Fitness. In this comprehensive fat loss ebook Josh shares the key strategies he used to get in the best shape of his... More > life while in his forties. In "Get Lean: Permanent Physique Transformation" you will learn: *How to use Metabolic Resistance Training to increase fat burning while building strength and lean tissue. "Get Lean" includes a complete training program with illustrations and links to video tutorials; *How a unique form of cardio training called HIIT uses the Afterburn Effect to burn more body fat in less time than traditional cardio; *Why following your Government Food Guide could actually be making you fat. Sample meal plans are included; *How to harness your hormones to accelerate fat loss. *Which 2 common “health foods” may increase your belly fat, and which foods actually increase your metabolism; *Strategies to program your brain for fat loss success; And much more!< Less
MASS MUSCLE: Powerful muscle techniques for the ultimate physique! By $2 Publishing House
eBook (PDF): $1.99
Exclusive Report Reveals The Powerful Strategies For Building Mass Muscle In A Matter of A Few Short Weeks! - The #1 secret to building incredible muscle mass in just a few short weeks! - The most... More > powerful weight training routines ever revealed that will maximize muscle gain! - How your nitrogen and protein balance affects your ability to build mass muscle (and how to make sure you're getting what you need!) - The truth about muscle building supplements and which ones REALLY work! - And Much More!< Less
LA PHYSIQUE DE DESCARTES By bernard piette
Paperback: List Price: $18.66 $14.93 | You Save: 20%
Prints in 3-5 business days
Cet ouvrage fait suite à « l'Univers de Maxwell », du même auteur. L'éther est un problème majeur de la physique, mais il a jusqu'à... More > aujourd'hui été bâclé, ou simplement ignoré, par tous les physiciens, qui n'en ont pas trouvé la clé. Le présent livre en propose justement une, sérieuse, et la théorie cosmologique qui en découle est la plus surprenante et la plus complète qui ait jamais été exprimée, avec notamment une revisitation des lois de Kepler qui en explique pour la première fois le mécanisme. Si vous ne comprenez rien à la Relativité, si les mathématiques vous sont rébarbatives, si la théorie du Big Bang vous paraît suspecte, ce livre vous dira pourquoi. Si vous trouvez que la physique n’est pas intéressante, il vous fera changer d’avis.< Less
CYCLISME et condition physique By Bernard LECOANET
Paperback: $10.37
Prints in 3-5 business days
L'auteur Bernard LECOANET,ex champion régional masters et entraîneur FFC,breveté initiateur CREPS Aquitaine/ a écrit les pages suivantes : ... More > **Fondamentaux du sport cycliste,loisir ou compétition **Pages de préparation physique et entraînement complet **Récupération **Diététique de l'effort.< Less
Notions fondamentales de physique By Jean Massicot
Paperback: $27.36
Prints in 3-5 business days
Une approche des principales notions permettant de mieux comprendre l'astrophysique actuelle et les mystères de l'Univers

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