Search Results: 'pilates reformer'

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17 results for "pilates reformer"
Newport Pilates By Pippa Smith
eBook (PDF): $8.99
#newportpilates #kingsvillepilates Williamstowm osteopathy and pilates have been established in Williamstown for many years, treating patients from Altona, Newport, Spotswood and all over Hobsons... More > Bay. Know more at http://www.williamstownosteo.com.au/clinical-reformer-pilates/< Less
Pilates Reformer Training Level 1 - Reform Your Body By Shane Nicoletti
Paperback: $31.65
Prints in 3-5 business days
FFI Pilates Reformer Level 1, studies and teaches, Joseph Pilates fundamental reformer movements. Alongside learning these full body movements, we will look at how to modify these movements for... More > clients in rehabilitation.< Less
Pilates Exercise Program By V. T.
eBook (ePub): $3.99
Are you having an injury, or you want to workout right from your home? Pilates Exercises can be your answer! This ebook compiles tons of tips from REAL pilates instructors around the world, sharing... More > what pilates workouts really is, the benefits of doing it and how you can start right away. Read through this ebook, make notes and start planning for your first pilate working out day. Don't let your injury, time or location stop you from working out. Get this ebook right now and start today!< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 1 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective... More > introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 2 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in... More > this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 4 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280... More > exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 3 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this... More > series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 5 By Catherine Wilks
Paperback: $25.00
Prints in 3-5 business days
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p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this... More > series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
p-i-l-a-t-e-s Instructor Manual Reformer Level 5 By Catherine Wilks
eBook (PDF): $20.00
p-i-l-a-t-e-s Instructor Manual Level 5 - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this... More > series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.< Less
How to Get Started With Pilates: Little Known Secrets That You Need to Know By Pauline Bennett
eBook (ePub): $2.99
Generally there are two forms of Pilates exercises. There are mat-based exercises and equipment-bases Pilates exercises. In Pilates, quality of exercises is key. Exercises should be performed through... More > a slow sustained series of movements using abdominal control and proper breathing. One of the great things about Pilates is that it is suited for just about everyone no matter if you are a couch potato or a fitness buff. Due to the fact that Pilates has gained a lot of notoriety recently, there are many classes available. GRAB A COPY TODAY!< Less

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Our World Our World By Deleah Payne
Paperback: $21.60