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223 results for "pilates"
Espaldas sanas. Proyecto “Healthy Backs” (investigación sobre la utilización escolar del Método Pilates) By José Gutiérrez López & Rosa Blanco Martínez
eBook (PDF): $7.35
Implantación del Método Pilates en un centro escolar. Proyecto de investigación sobre salud escolar.Incluye Unidad Didáctica y detección de los riesgos de la vida... More > escolar para la espalda.< Less
Espaldas sanas. Proyecto “Healthy Backs” (investigación sobre la utilización escolar del Método Pilates) By José Gutiérrez López & Rosa Blanco Martínez
Paperback: List Price: $50.24 $37.68 | You Save: 25%
Prints in 3-5 business days
Implantación del Método Pilates en un centro escolar. Proyecto de investigación sobre salud escolar.Incluye Unidad Didáctica y detección de los riesgos de la vida... More > escolar para la espalda.< Less
DESCUBRIENDO LA ESENCIA DEL MÉTODO PILATES: LA CONTROLOGÍA O EL ARTE DEL CONTROL By Ana Santos
eBook (PDF): $24.79
(1 Ratings)
En este libro la profesora titulada Ana Santos, con más de 8 años de experiencia como docente y del Método y una de las precursoras del Método Pilates en Valencia,... More > presenta el Método Pilates de un modo claro y completo siguiendo fielmente la obra original de Joseph Pilates. En él profundiza en los aspectos esenciales del Método: Orígenes, Filosofía, Principios, Elementos clave, respiración, el centro de energía y su estabilización, la columna neutral, etc. y aporta amplia información sobre cada uno de estos aspectos junto con variados ejercicios para poder asimilar fácilmente estos conceptos. Asímismo, contiene una serie de ejercicios incluyendo los ejercicios originales de la Contrología de Pilates, explicando detalladamente los objetivos de cada uno de ellos, sus características y técnica según la versión original de la Contrología y aportando diferentes versiones adaptadas a distintos niveles de práctica y condiciones físicas (lesiones cervicales, lumbares, de rodillas...etc).< Less
Leela Spring 2007 - Amber Ellis By Leela
Paperback: $8.70
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Leela Spring 2007 - Amber Ellis By Leela
eBook (PDF): $0.00
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A Place Calling Itself Jerusalem By Philip Challinor
Paperback: $5.49
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(2 Ratings)
In a remote and troublesome province, the imperial governor awakens from uneasy dreams. Trying to keep order in a fractious and fanatical city, he finds his attention constantly diverted to the case... More > of a mysterious preacher. What crime, if any, has the man committed? Why does the more powerful of the city's religious factions want him put to death? And has all this somehow happened before?< Less
A Place Calling Itself Jerusalem By Philip Challinor
eBook (PDF): $3.03
(1 Ratings)
In a remote and troublesome province, the imperial governor awakens from uneasy dreams. Trying to keep order in a fractious and fanatical city, he finds his attention constantly diverted to the case... More > of a mysterious preacher. What crime, if any, has the man committed? Why does the more powerful of the city's religious factions want him put to death? And has all this somehow happened before?< Less
Posture Assessment 2013 By Melanie Collie
eBook (PDF): $21.24
My done for you printable posture assessment sheets so you can go straight into an assessment of your clients and know immediately whats going in in their body. Static and movement assessment sheets... More > to print off in this easy to use format. So, if you are a Pilates Instructor who is confused about posture assessments and wonder what muscles are weak, strong need stretching or strengthening for your clients? What questions to ask your clients to find out about their injuries, their history of trauma that may have affected their imbalances and what those imbalances mean? Whats involved in a static and a movement assessment and how can you piece it all together? What is Fascia? Do you know how to stretch it, work it? What does inhibited actually mean? Now you will find out and assess, not guess...for quicker results in your training programme.< Less
Posture Assessments Part Two - Using the Brain By Melanie Collie
eBook (PDF): $29.38
Following from Book One on Postural Assessments for Pilates Instructors, my second book takes you further into advanced techniques on talking the language of the nervous system for quicker results... More > for your clients who demand less pain and expect a better range of movement and more flexibility, fast. Using 5 hierarchy of threats to the brain to get results. Respiration Vision Vestibular Spatial awareness Proprioception With 5 done for you printable sheets for your asessments, you can do these immediately with clients.< Less
The Kickstart Guide to Obtaining Six- Pack Abs: Tips on How to Sculpt Six- Pack Abs By Lynne Parcell
eBook (ePub): $3.99
Imagine yourself after starting and following a great exercise plan. How is it going to change your life? How is it going to change the way you look and feel? A significant percentage of people who... More > visualize their future while planning a healthier lifestyle will think about their abdominal region as an area for improvement. Almost everyone wants a nicer set of abs. The people who get them are the ones who learn the right ways to exercise and who are able to avoid some common errors. Discover: • How to achieve the perfect abs • Foods for building six pack abs • Pilates exercise for abs • And more< Less

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