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72 results for "plant based foods"
Plant Food Remedies Based On China Study : 115 Nutrient Packed Wholesome Tasty Recipes By Cara Sparks
eBook (ePub): $2.99
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If you're serious about losing weight and upgrading your health than switch to a whole foods, plant based diet with no refined carbohydrate. The plant base diet, composed primarily of rice and... More > other grains, vegetables, and legumes, such as soy products. It is far healthier than the animal-based foods which increases the risk of high blood cholesterol, heart disease, some types of cancer, and when it contributes to excess weight-diabetes and hypertension whereas plant-based diet and active lifestyles reverses the scenario and results in healthy weight. Since fat adds a lot of extra calories, especially calories from animal based food & makes healthy weight maintenance more difficult; the plant-based recipes here contain no added fat and little or no added salt. There is also minimal use of sweetening agents. Enjoy whole food plant based recipes, be active, fit & fine and make long-lasting changes to your health.< Less
Plant-Based Performance: A Compassionate Approach to Health & Fitness By Scott Shetler
eBook (PDF): $14.95
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This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
Plant-Based Performance: A Compassionate Approach to Health & Fitness By Scott Shetler
Paperback: $19.95
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This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
Plant-Powered 15 By Dreena Burton
eBook (ePub): $6.79
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The Plant-Powered 15 is a collection of fifteen whole foods vegan recipes, all oil-free and flavor-full. Recipes include: “Mac-nificent”, “Sticky Almond Blondies”,... More > “Umami Sun-dried Tomato and Almond Burgers”, “Creamy House Dressing”, “Wonder Spread”, “Black Bean Soup with Sweet Potatoes”, “Almond Zen Granola”… and more!< Less
Wholesome China Study : A Quick Easy and Interesting Way to Become Healthy and Energetic 185 Delicious Plants Based Nourishing Recipes By Erica Spencer
eBook (ePub): $2.99
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The China Study is a plant powered eating and is based on a diet of whole foods including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. Plants are powerful and are full of healthy... More > carbs. Eating whole foods, at least 90% from plant-based sources, generally lowers the risk of contracting heart disease, cancer, and a host of other lifestyle illnesses.This diet is for everyone who wishes to improve their health & wants dramatic increases in energy with obvious weight loss, as weight will drop off without stringent dieting with this healthy food. The China Study diet is easy-to-follow, and amazingly effective, the wide range of recipes are incredibly easy and delicious.< Less
Plants, People, and Culture: The Science of Ethnobotany By Michael Balick, Paul Cox
eBook (ePub): $9.95
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The relationship between plants and people is profound, affecting nearly every aspect of our lives. This book makes the case that the very roots of human culture are deeply intertwined with plants.... More > From the prehistoric use of plants by hunter-gatherers to contemporary development of therapeutic agents derived from plant compounds, plants have, and will continue to influence the trajectory of human civilization. This book describes how a variety of traditional cultures use plants for food, medicine, in material culture and as part of their spiritual beliefs, and describes how plants and plant-based knowledge can be preserved through practice and biodiversity conservation.< Less
Wholesome Sustainable Plant Based China Study Diet : 140 + Fine Recipes for Healthy Weight Maintenance By Kathy Hudson Hudson
eBook (ePub): $2.99
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CHINA STUDY DIET is a Menu Makeover for a long-lasting changes to your health. Eating whole foods, at least 90% from plant-based sources and active lifestyles lowers the risk of contracting heart... More > disease, cancer, and a host of other lifestyle illnesses and ultimately result in healthy weight. The plant-based recipes here contain no added fat and little or no added salt, there is also minimal use of sweetening agents which makes them far healthier than the animal-based foods which are the main culprits of various western diseases.. The CHINA STUDY DIET composed primarily of rice and other grains, vegetables, and legumes, such as soy products- it is not just a weight loss diet but a total physical and emotional healing, nutrition-focused program. Switch to whole foods, plant-based diet & enjoy optimum health.< Less
Going Green Foods By Best Publications
eBook (PDF): $2.99
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“Going Green Foods” looks into What Does Going Green With Food Mean, What Is Sustainable Agriculture, What Is Organic Agriculture, The Difference Between “Natural” Foods And... More > “Organic” Foods, The Benefits Of Growing Your Own Food, Planning An Environmentally Friendly Garden and Finding “Green” Farmers In Your Area. Organic agricultural techniques blend scientific knowledge of environmental science and modern technology with traditional agricultural practices based on naturally happening biological processes. Organic agricultural techniques are examined in the field of agro ecology Although conventional agriculture utilizes synthetic pesticides and water-solublesyn thetically purified fertilizers,organic farmers are limited by regulations to utilizing natural pesticides and plant food.< Less
Better Food for a Better You By Peter Klarman
eBook (ePub): $11.00
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Better Food For A Better You is a resource of over 70 whole-food, plant-based, gluten-free, deliciously satisfying, affordable and easy-to-prepare, health-promoting recipes that are designed to help... More > you transition to making better food choices, make steady progress toward your health and nutrition goals, and ultimately enjoy a better quality of life. Whether you are interested in preparing more homemade meals using fresh ingredients, trying recipes that use better food substitutions, just enjoy cooking for yourself or loved ones, or want to spice-up your love life, this recipe guide can be a fun and practical way to discover or re-discover your enthusiasm for great food.< Less
Better food for A Better You By Peter Klarman
Paperback: $21.99
Ships in 3-5 business days
Better Food For A Better You is a resource of over 70 whole-food, plant-based, gluten-free, deliciously satisfying, affordable and easy-to-prepare, health-promoting recipes that are designed to help... More > you transition to making better food choices, make steady progress toward your health and nutrition goals, and ultimately enjoy a better quality of life. Whether you are interested in preparing more homemade meals using fresh ingredients, trying recipes that use better food substitutions, just enjoy cooking for yourself or loved ones, or want to spice-up your love life, this recipe guide can be a fun and practical way to discover or re-discover your enthusiasm for great food.< Less