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21 results for "plant based lifestyle"
Plant-Based Performance: A Compassionate Approach to Health & Fitness By Scott Shetler
eBook (PDF): $14.95
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This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
Plant-Based Performance: A Compassionate Approach to Health & Fitness By Scott Shetler
Paperback: $19.95
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This book is a collaboration from some of the best vegan athletes, trainers, and health and fitness professionals in the industry. Hear from UFC mixed martial arts fighter Mac Danzig; Ironwoman Ruth... More > Heidrich who, along with Mac, was featured on the documentary "Forks Over Knives"; Julieanna "The Plant-Based Dietitian" Hever; raw vegan bodybuilder Danny Dalton; ultra-runner Matt Frazier; hip hop recording artist Stic.man of dead prez; former WWE superstar Amy Dumas; and others about the health, fitness, and athletic benefits they've experienced from adopting a plant-based lifestyle. If you are currently following a vegetarian or vegan approach to nutrition, or are interested in the benefits of this type of lifestyle, this book is for you! Learn more at www.plantbasedperformance.org. Please note that 100% of the revenue from this book sale goes to benefit Mercy For Animals, a 501(c)(3) dedicated to preventing cruelty to farmed animals and promoting compassionate food choices and policies.< Less
Wholesome Sustainable Plant Based China Study Diet : 140 + Fine Recipes for Healthy Weight Maintenance By Kathy Hudson Hudson
eBook (ePub): $2.99
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CHINA STUDY DIET is a Menu Makeover for a long-lasting changes to your health. Eating whole foods, at least 90% from plant-based sources and active lifestyles lowers the risk of contracting heart... More > disease, cancer, and a host of other lifestyle illnesses and ultimately result in healthy weight. The plant-based recipes here contain no added fat and little or no added salt, there is also minimal use of sweetening agents which makes them far healthier than the animal-based foods which are the main culprits of various western diseases.. The CHINA STUDY DIET composed primarily of rice and other grains, vegetables, and legumes, such as soy products- it is not just a weight loss diet but a total physical and emotional healing, nutrition-focused program. Switch to whole foods, plant-based diet & enjoy optimum health.< Less
Plant Food Remedies Based On China Study : 115 Nutrient Packed Wholesome Tasty Recipes By Cara Sparks
eBook (ePub): $2.99
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If you're serious about losing weight and upgrading your health than switch to a whole foods, plant based diet with no refined carbohydrate. The plant base diet, composed primarily of rice and... More > other grains, vegetables, and legumes, such as soy products. It is far healthier than the animal-based foods which increases the risk of high blood cholesterol, heart disease, some types of cancer, and when it contributes to excess weight-diabetes and hypertension whereas plant-based diet and active lifestyles reverses the scenario and results in healthy weight. Since fat adds a lot of extra calories, especially calories from animal based food & makes healthy weight maintenance more difficult; the plant-based recipes here contain no added fat and little or no added salt. There is also minimal use of sweetening agents. Enjoy whole food plant based recipes, be active, fit & fine and make long-lasting changes to your health.< Less
Wholesome China Study : A Quick Easy and Interesting Way to Become Healthy and Energetic 185 Delicious Plants Based Nourishing Recipes By Erica Spencer
eBook (ePub): $2.99
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The China Study is a plant powered eating and is based on a diet of whole foods including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. Plants are powerful and are full of healthy... More > carbs. Eating whole foods, at least 90% from plant-based sources, generally lowers the risk of contracting heart disease, cancer, and a host of other lifestyle illnesses.This diet is for everyone who wishes to improve their health & wants dramatic increases in energy with obvious weight loss, as weight will drop off without stringent dieting with this healthy food. The China Study diet is easy-to-follow, and amazingly effective, the wide range of recipes are incredibly easy and delicious.< Less
Curing the Incurables: Parkinson's and MS, An Alleluia Lifestyle Nutrition Novel By James C. Tibbetts and Anne Marie Tibbetts
eBook (PDF): $10.00
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A novel about curing Parkinson's and MS through plant-based nutrition and fasting. Based on real people, testimonials, scientific evidence, studies, counseling and prayer. It is in a dialogue format... More > between a Rabbi and three people with Parkinson's and one with MS. The lifestyle path unfolds as the dialogue progresses.< Less
Become a vegetarian. By Skoobe.
eBook (PDF): $2.65
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Becoming a vegetarian is a lifestyle choice that you have to make for yourself, but when you do decide to switch to a meatless diet, you need to go into it with as much information as you can. The... More > reasons for switching to a vegetarian lifestyle are many. There is no nutrient necessary for optimal human functioning which cannot be obtained from plant food. The Plants do not contain cholesterol. Being higher on the food chain, animal foods contain far higher concentrations of agricultural chemicals than plant foods, including pesticides, herbicides, etc. These drugs are consumed when animal foods are consumed. Being healthier on a vegetarian diet means spending less on health care. Vegetarian foods tend to cost less than meat based items.< Less
Health, Hormones & Harmony: 7 Steps to Reclaim Your Health & Vitality By Rita Rodgers-Stanley, M.D.
Paperback: $15.00
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FEELING TIRED, FAT, IRRITABLE, WITH NO SEX DRIVE? NOT SURE WHAT TO DO OR WHERE TO GO FOR HELP? There is hope! Health, Hormones & Harmony demystifies the subject of hormones and provides... More > information that will help you identify and correct imbalances in your body. LEARN HOW TO:  Be in tune with your body  Recognize symptoms that may be related to hormone imbalance  Gather appropriate diagnostic information  Find the right professional to help you regain your hormone health I have helped 100’s of people reclaim their health and vitality with the information in this book. BE ENCOURAGED! GET YOUR GROOVE BACK and feel more alive than you have in years with the lifestyle, dietary, supplement and bio-identical hormone therapy described in this book. Start the journey today! Rita C. Stanley, M.D.< Less
THE VEGAN COOKBOOK: 497 Recipes By Jack Truman
Paperback: List Price: $36.99 $33.29 You Save: 10%
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It's the 21st Century. Are you still eating dead animals? A plant-based diet: Is good for you Is good for the animals Is good for the planet THE VEGAN COOKBOOK: 479 RECIPES is a collection of 497... More > healthy, mouth-watering recipes free from any animal products. Author Jack Truman, a vegan and animal rights activist, has compiled a collection of his favorite plant-based recipes over a 10 year period. Obesity is a growing problem in America. According to science, Animal Agriculture is the leading primary source to Climate Change. Millions of animals are slaughtered by the hour for human consumption. And a meat-centered diet is a major factor in Heart Disease, Cancer, Diabetes and all major diseases. By adopting a plant-based diet and a vegan lifestyle, individuals can save the lives of animals, save their own lives from obesity and disease, and end Global warming. THE VEGAN COOKBOOK : 497 RECIPES is a healthy, nutritious resource of great recipes, free from any animal products.< Less
conscious evolution: delicious, compassionate living By Lyn and Joshua Rose
eBook (PDF): $15.99
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(5 Ratings)
Simple changes can make our lives richer and, ultimately, better. Dr. Ian Boulton (BSc.MA.PhD), who writes the book’s foreword, encourages plant-based diets. He writes “Ironically, while... More > much of the world struggles to feed itself, we suffer, increasingly from the diseases of plenty; in particular, obesity, diabetes and cardiovascular illness.” Everyone is part of the solution, no matter where we come from or how we have been raised. This book is filled with photographs and recipes of beautiful dishes that are remarkably simple to make. It also includes photos and logs of our journey, to bring you closer to us. Our goal is to encourage widespread positive change as people become more and more aware of the link between our every day actions and the environmental/spiritual crisis we are in right now. So come along with us as we explore how to create a life of meaning and purpose. Your body, soul and the planet will thank you!< Less