Search Results: 'poledance'

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3 results for "poledance"
Beginner and Intermediate Pole Fitness By Rebekah Hennes
eBook (PDF): $20.00
The beginner to intermediate pole fitness manual. A "must have" for anyone beginning to teach pole fitness classes.
Pole Moves Journal By Pole Fitness Alliance and PoleMoves
Paperback: $9.99
Prints in 3-5 business days
This journal is for beginner and intermediate pole students who would like to track their progress and have a visual reminder of the moves they are working on. The Pole Moves Journal includes the... More > root moves and all the variations for spins, climbs, knee-hooks and thigh-holds. It is recommended that students train under reputable pole instructors.< Less
2013 Master Trainers PoleMoves Training Beginner/Intermediate By Rebekah Hennes
Paperback: $20.00
Prints in 3-5 business days
The Beginner / Intermediate Pole Fitness Manual combines the science of pole fitness with the art of pole dance. It breaks down strength and stability exercises, pole transitions, spins, climbs and... More > holds. There are also experiences that will deepen your mind/body connection and detailed descriptions of each move. This is the ultimate resource for teaching pole fitness and pole dance.< Less