Search Results: 'poledance'

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2 results for "poledance"
Beginner and Intermediate Pole Fitness By Rebekah Hennes
eBook (PDF): $20.00
Download immediately.
The beginner to intermediate pole fitness manual. A "must have" for anyone beginning to teach pole fitness classes.
2013 Master Trainers PoleMoves Training Beginner/Intermediate By Rebekah Hennes
Paperback: $20.00
Ships in 3-5 business days.
The Beginner / Intermediate Pole Fitness Manual combines the science of pole fitness with the art of pole dance. It breaks down strength and stability exercises, pole transitions, spins, climbs and... More > holds. There are also experiences that will deepen your mind/body connection and detailed descriptions of each move. This is the ultimate resource for teaching pole fitness and pole dance.< Less