Search Results: 'poledance'
2013 PoleMoves Training Beginner/Intermediate
Ships in 3-5 business days
The Beginner / Intermediate Pole Fitness Manual combines the science of pole fitness with the art of pole dance. It breaks down strength and stability exercises, pole transitions, spins, climbs and... More > holds. There are also experiences that will deepen your mind/body connection and detailed descriptions of each move. This is the ultimate resource for teaching pole fitness and pole dance.< Less