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347 results for "postures"
Posture Confidence By Philip Cordova
eBook (PDF): $15.00
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Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For... More > Good" with her husband, Dr. Philip V. Cordova. The book is filled with information about how to sit, stand, sleep, choose a chair & mattress. More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!< Less
Posture Confidence By Philip Cordova
Paperback: $20.00
Ships in 3-5 business days
Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For... More > Good" with her husband, Dr. Philip V. Cordova. The book is filled with information about how to sit, stand, sleep, choose a chair & mattress. More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!< Less
Posture Assessment 2013 By Melanie Collie
eBook (PDF): $21.24
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My done for you printable posture assessment sheets so you can go straight into an assessment of your clients and know immediately whats going in in their body. Static and movement assessment sheets... More > to print off in this easy to use format. So, if you are a Pilates Instructor who is confused about posture assessments and wonder what muscles are weak, strong need stretching or strengthening for your clients? What questions to ask your clients to find out about their injuries, their history of trauma that may have affected their imbalances and what those imbalances mean? Whats involved in a static and a movement assessment and how can you piece it all together? What is Fascia? Do you know how to stretch it, work it? What does inhibited actually mean? Now you will find out and assess, not guess...for quicker results in your training programme.< Less
Posture Give It To Me Straight By Paula Moore
eBook (PDF): $16.23
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Ever wonder why your tension and pain keep coming back? Concerned about your slouching, backpain, forward head posture and developing neck hump? In Posture Give It To Me Straight, I teach you how to... More > fix your posture fast, so you put a stop to niggly aches and pains, age well, look confident and feel great! “Finally someone who can tell me this is a problem… This felt so good. My regular doctor said not much can be done for my neck lump and the severe pain I have in my back. I have been practicing doing the neck exercises daily. I really see an improvement in pain and the lump. Again, I thank you for helping people with information on an issue that does not seem to be widely discussed.” Sincerely, Jane Seitz. I’m a self-confessed posture addict and online posture doctor whose posture videos have received over 1 million youtube views. I have taught thousands of people to improve their posture and I'd like to help you too.< Less
Great Posture: Dynamic Dance By Aaron Lloyd U. Parnell
Paperback: $24.95
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When we think of posture, we envision standing or sitting erect-following the "rules" of posture. What we don't know is: There is an entire universe awaiting our discovery when we learn the... More > deeper meanings behind perfect alignment. Designed to be a companion reference to the Reposturing Yoga DVD, Dynamic Dance explains the relationships between "good" and "great" posture. He explores and expounds on the expression of beauty, self-mastery, and sports performance through posture. With or without the DVD, you will gain insight about your inner self, and learn the details of what you can do to improve your posture, immediately.< Less
Postural and Motor Skill Exercises By Luke Tunyich
Paperback: $59.29
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COLOUR EDITION - This book contains 26 unique “POSTURAL and MOTOR SKILL EXERCISES” that are comprehensively described and illustrated. These exercises range from the non-strenuous to the... More > moderately strenuous. These exercises, WITHOUT DIETING, induce quick weight loss along with health improvements.< Less
Postures - the book of the back By Anne-Lise Gotzsche
eBook (PDF): $7.78
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Back pain depends on posture and movement as well as on seating and table-top design, both at home and in the public work environment. This book is aimed at everyone with an interest in back pain... More > and how to avoid it, both as lay readers and patients and as professionals. It contains a new, updated list of commercial products and recommended medical texts.< Less
Postures - the book of the back By Anne-Lise Gotzsche
Paperback: $16.01
Ships in 3-5 business days
Back pain depends on posture and movement as well as on seating and table-top design, both at home and in the public work environment. This book is aimed at everyone with an interest in back pain... More > and how to avoid it, both as lay readers and patients and as professionals. It contains a new, updated list of commercial products and recommended medical texts.< Less
A Posture of Defence By Dana S. Adler
Paperback: $16.13
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This second edition of 'A Posture of Defence' differs from the first edition only in having black-and-white illustrations, rather than coloured ones. Using mostly contemporary documents and letters,... More > this short book tells the story of the intermittent building, for over one hundred years, of Chatham's 'Lines' - the Lines of Fire which would have defended the town's Royal Dockyard from an attack over land, expected almost daily during the Seven Years' War, the American Revolution and the Napoleonic War.< Less
A Posture of Defence By Dana S. Adler
Paperback: $47.85
Ships in 3-5 business days
Using mostly contemporary documents and letters, this short book tells the story of the intermittent building (on and off) for one hundred years, of Chatham's 'Lines' - the Lines of Fire which would... More > have defended the Royal Dockyard from an attack over land, expected almost daily during the Seven Years' War, the American Revolution and the Napoleonic War.< Less