Search Results: 'potassium rich foods'
Alkaline Body: How Potassium-Sodium Destroy Body Acid
Can you imagine how important potassium and sodium are for your body? These minerals are what are keeping you alive. Do you know anything about them? If you don’t keep them at normal blood... More > levels and stored in your body, this is what happens.
A state of confusion
Mild to severe constipation
Excretion of calcium in urine
Do you have any of these symptoms?
Both sodium and potassium are active in your body neutralizing body acids. It is these acids that are responsible for your pain and sickness. To start to improve your health, you should be concentrating on reducing your body acid.
This book shows you exactly how you can get more potassium and sodium into your body, so you can start having a life. You will also discover how these minerals lead to disease and illness and how you can avoid all of this misery.
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Reducing Blood Pressure Naturally: Take Charge of Your Cardiovascular Health
This e-Book is going to give you the lowdown on high blood pressure and how to deal with it entirely naturally.
Here are some of the topics you'll learn in this guide: Explaining in simplistic yet... More > accurate terms exactly what high blood pressure is and how it affects your health; A discussion of what "normal" blood pressure is considered to be for a non-stressed adult; How your family history can contribute to a predisposition to developing high blood pressure and what you can do about it; How stress can cause you to develop a severe case of high blood pressure; How eating too much salt can cause your blood pressure to skyrocket; How low levels of potassium in the body can contribute to high blood pressure; A chart that tells you the sources of potassium rich foods that can help lower your blood pressure; An explanation of how garlic can work to help reduce your high blood pressure; How fish oils can work to help reduce blood pressure for hypertension sufferers and much more…< Less
Nuts Are Healthy Fruit
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A nut is a hard-shelled indehiscent fruit of some plants. Researchers believe that people who consume nuts regularly are less likely to suffer from coronary heart disease. One study found that people... More > who eat nuts live two or three years longer than those who do not. Also, people who eat nuts usually tend to eat less junk food. Many nuts are good sources of Vitamin E and Vitamin B, and are rich in protein, folate, fiber, and essential minerals such as magnesium, phosphorus, potassium, copper, and selenium. Nuts are most healthy when eaten raw. The following nuts are included in this volume: almonds, Brazil nuts, cashews, chestnuts, coconuts, hazelnuts, macadamia nuts, peanuts, pecans, pistachios, and walnuts.< Less
Juicing Guide - Energise Your Life
Juicing can be incorporated into the daily lifestyle for the purpose of enhancing healthy living and it is also a good way on increasing the daily intake of fruits and vegetables. Here are... More > Nutritional Fruit and Vegetable Juices recipes with pictures step by step which are easy to make. These fruit and vegetable juices make you become more healthy and beautiful!
For instance, Sweet potato milk juice is rich in dietary fiber, Often drink this juice can promote gastrointestinal peristalsis, prevent constipation. It has a role in the prevention of rectal cancer.
Sweet potato contains dietary fiber, carotene, B vitamins, vitamin C, vitamin E and potassium, iron, copper, selenium, calcium and more than 10 kinds of minerals, nutritional value is very high. Sweet potato is called most balanced health food.
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