Search Results: 'prenatal exercise'

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8 results for "prenatal exercise"
FIT NEW MOM 101 By Andrea Page
Paperback: $28.55
Prints in 3-5 business days
Your body takes a beating during pregnancy. Things slide downwards, other things bulge outwards; some days it's hard to believe it's you. Then your baby arrives and the shock is double. Fear not,... More > with this book, commitment and sweat, we can get you there. Our proven, guided program will get you looking and feeling better than you ever have. This manual contains: * The secrets to getting results from exercise * Ten different workouts you can do in your home, gym or park with or without baby * Descriptions and pictures of over 60 different key exercises * The best postpartum 5km/10k running programs * A weekly workout plan to guide you to the body you want * Access to our on-line support network Our team of fitness and nutrition experts has put together this plan to help you reclaim your body. Using these keys, we have helped thousands of women make friends with their pre-pregnancy jeans. We can help you do the same.< Less
FIT NEW MOM 101 By Andrea Page
eBook (PDF): $12.50
Your body takes a beating during pregnancy. Things slide downwards, other things bulge outwards; some days it's hard to believe it's you. Then your baby arrives and the shock is double. Fear not,... More > with this book, commitment and sweat, we can get you there. Our proven, guided program will get you looking and feeling better than you ever have. This manual contains: * The secrets to getting results from exercise * Ten different workouts you can do in your home, gym or park with or without baby * Descriptions and pictures of over 60 different key exercises * The best postpartum 5km/10k running programs * A weekly workout plan to guide you to the body you want * Access to our on-line support network Our team of fitness and nutrition experts has put together this plan to help you reclaim your body. Using these keys, we have helped thousands of women make friends with their pre-pregnancy jeans. We can help you do the same.< Less
An Aerialist's Guide to Surviving Pregnancy By Rebekah Leach
Paperback: $39.95
Prints in 3-5 business days
Aerialists who become pregnant experience many challenges when trying to stay connected to their art form. The physical and emotional changes, and hopes of bouncing back quickly after delivery are... More > all part of the process. Luckily, many in the aerial community have not only survived the ups and downs of pregnancy, but have also returned to teaching, training, and full-time professional performance careers. Even those women who rested completely through pregnancy have positive outcomes to share. Every woman’s story is unique as revealed through interviews with aerialists from all walks of life. In addition to stories and interviews, aerial yoga sequences offer a grounded approach to using the fabric sling. The sequences were designed as prenatal workouts for experienced aerialists, and can be modified for different stages of pregnancy.< Less
Baby Magic for your Magic Baby By Jill Diana Chasse, PhD, MSpsy, MPA
Paperback: $14.97
Prints in 3-5 business days
(1 Ratings)
Baby Magic is a Spiritual, Emotional, and Physical Guide to Motherhood for the pregnant mama. Begining before conception, Baby Magic guides a woman on her magical journey of becoming a mother.... More > Including relaxations, eating tips, and exercises, Baby Magic teaches a woman how to become her best and welcome her child with a healthy and brain stimulating environment. "I'd recommend it to any women who has even thought about becoming a mother!" - Rosa Durrante, midwife Baby Magic has sold over 100 copies in just its second year after publication. It has been featured in numerous magazines, webpages, and parent support groups.< Less
Baby Magic for your Magic Baby By Jill Diana Chasse, PhD, MSpsy, MPA
eBook (PDF): $8.75
(1 Ratings)
Baby Magic is a Spiritual, Emotional, and Physical Guide to Motherhood for the pregnant mama. Begining before conception, Baby Magic guides a woman on her magical journey of becoming a mother.... More > Including relaxations, eating tips, and exercises, Baby Magic teaches a woman how to become her best and welcome her child with a healthy and brain stimulating environment. "I'd recommend it to any women who has even thought about becoming a mother!" - Rosa Durrante, midwife Baby Magic has sold over 100 copies in just its second year after publication. It has been featured in numerous magazines, webpages, and parent support groups.< Less
Pregnancy and Children Guide for New Couple By Ade Asefeso MCIPS MBA
eBook (ePub): $9.27
Are you a woman? If you are, have you been thinking about motherhood? If you have, you may be wondering whether or not you are ready to be a parent. While parenthood is occasionally unexpected, a... More > large number of women and their partners plan and prepare for it. If that is the approach that you would like to take, there are a number of important factors or issues that you should first take into consideration. Perhaps, the most important factor to take into consideration is healthcare. When pregnant, you will need to schedule regular prenatal check-ups. Towards the end of your pregnancy, these check-ups may be as common as once or twice a week. For that reason, healthcare should be taken into consideration. If you are in the United State of America; do you have health insurance? If you do, does your health insurance cover pregnancy and prenatal care? If it does not or if you are uninsured, you may end up paying for the cost of your pregnancy alone.< Less
Pregnancy and Childbirth By Julian C. Arhire
eBook (PDF): $8.99
Attention: If Pregnancy Is Something That Frightens You, It's Time To Convert Your Fear Into Joy! These Are Some Of The Tips You Will Find In The Book : - A Beautiful Time - Things to Expect -... More > Sleep Soundly - Rewards and Risks - Types Of Exercises - Precautions And Safety Measures - Preparation, Warmups And More - How To Dress For Different Stages Of Pregnancy - Eating For Breastfeeding - Food Cravings During Pregnancy - How To Avoid Constipation During Pregnancy - Prenatal And Pregnancy - The Basics Of Eating Well When Pregnant - Working For Weight Loss After Childbirth - Basic Guide For Stages Of Pregnancy - Teenage Pregnancy In Australia - Teenage Pregnancy In Jamaica - How To Prevent Teenage Pregnancy - The Epidemic Of Teens Abortion - Trendy Maternity Clothes - Earliest Possible Signs Of Pregnancy - Detecting Early Signs Of Pregnancy - Confusing Signs Of Pregnancy - Dealing With Life After A Miscarriage - How To Lose Weight Gained During Pregnancy< Less
The Unofficial Guide to Having a Baby by Ann Douglas and John R. Sussman By Ann Douglas
eBook (PDF): $7.74
week-by-week pregnancy tips, The Unofficial Guide™ to Having a Baby gives savvy parents-to-be like you a foolproof appraisal of what works and what doesn’t--revealing things even your... More > doctor won’t (or can’t) tell you, with unbiased recommendations that are not influenced by any company, product, or organization. * Vital Information that other sources can’t or won’t reveal--including the very latest research on prenatal and genetic testing. * Insider Secrets on how to weather the physical and emotional highs and lows of pregnancy, with tips on health, exercise, sex, and career management. * Money-Saving Tips that help you save on baby gear and maternity wear. * The Latest Trends in new childbirth methods, including Doula care, pain management, and alternative birthing options. * Handy Checklists and Charts to track your baby’s development, identify potentially dangerous medications and drugs, and record the milestones in your pregnancy.< Less

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