Search Results: 'qigong exercises'

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38 results for "qigong exercises"
Qigong for Health By V. T.
eBook (ePub): $3.99
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Do you feel unfit, restless or having difficulty to sleep at night? Well, your "Qi" may not be flowing well in your body. This ebook compiles tons of tips from REAL Qigong practitioners... More > around the world, sharing their health tips by practicing Qigong. It's a widely acceptable Chinese form of exercise, with long history way back in China. Learn the art of practicing Qigong and boost your immune system, strengthen your body and live healthier. Get this ebook right now!< Less
Zhan Zhuang Qigong By Andrzej Kalisz
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This is an introduction to the standing mediation called ZHANG ZHUANG from the martial art YIQUAN.
Tai Chi 18 Qigong By Torben Rif
eBook (ePub): $5.99
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Tai Chi 18 Qigong improves your balance, coordination, concentration, focus and has been proved to be excellent for lowering high blood pressure. Finally Qigong has a calming and stress reducing... More > effect, which brings inner peace. Tai Chi 18 Qigong is a combination of Qigong and Tai Chi. The series consists of 18 exercises, which allow you to work with the whole body. It will take at least 15 minutes to do the entire series. The exercises are simple, relaxing, elegant yet easy to learn through repetitions of the slow movements.< Less
Qigong Meets Quantum Physics: By Imke Bock-Möbius
eBook (PDF): $15.00
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Quantum physicists have reached a point commonly only attained by mystics: they understand something with amazing clarity yet can only talk about it in parables and metaphors. In this context, qigong... More > with its Daoist background is a powerful way to integrate these apparently opposing ways of apperception and understanding. It allows us to realize cosmic oneness in the activities of daily life. This book succeeds in presenting both an easily accessible outline of quantum physics and also an appreciation of mysticism beyond vagueness and obscurity. From here it describes the physical and mental movements of qigong as a way of integrating body and mind, head and heart, detailing specific exercises and outlining their rationale and effects.< Less
Qigong Meets Quantum Physics: By Imke Bock-Möbius
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Quantum physicists have reached a point commonly only attained by mystics: they understand something with amazing clarity yet can only talk about it in parables and metaphors. In this context, qigong... More > with its Daoist background is a powerful way to integrate these apparently opposing ways of apperception and understanding. It allows us to realize cosmic oneness in the activities of daily life. This book succeeds in presenting both an easily accessible outline of quantum physics and also an appreciation of mysticism beyond vagueness and obscurity. From here it describes the physical and mental movements of qigong as a way of integrating body and mind, head and heart, detailing specific exercises and outlining their rationale and effects.< Less
Simple & Effective QiGong By Malcolm Bell
eBook (PDF): $6.25
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Chinese exercises designed to maintain good health of the Physical, Emotional, Mental, and Spiritual bodies.
Iron Vest Qigong: Chinese Strength & Health Program By Thomas Keen
eBook (PDF): $10.00
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Iron Vest is a Master’s level internal strength and health exercise set that is centuries old. Iron Vest, also known as Iron Shirt or Iron Jacket, has a variety of benefits both for martial... More > artists and for those who are interested in the overall health of the body. Historically, Iron Vest was used to protect people from injury during combat. The purpose of Iron Vest for martial artists is to strengthen the chi or internal energy of the body. Iron Vest is designed to increase and strengthen the chi that circulates in and around the internal organs in order to strengthen and protect them.< Less
Health Without A Magic Wand By BJ Muirhead
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Originally written to be given to patients to help them maintain their health, this small book provides the absolute basics needed. It begins with a theoretical chapter then moves on to discuss... More > breathing and physical exercises which will ensure the free flow of qi throughout the body.< Less
In Search of Authenticity By Raymond Towers
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Raymond Towers has dedicated is adult life to the study of martial arts under the tutelage of some of the most renowned teachers in the world today. He dedicates this book to all his teachers and... More > students who have for the last forty five years taught him so much about martial arts and himself. As the title suggests this small book is a meditation, a product of deep thought and reflection. True authenticity, the true self; yielding is complete, the ego is quieted, the monkey mind still, the order and wisdom of nature is a given. One stands humbly upon the path, feeling if only for an instant the peace of not seeking and the gentle embrace of health and wholeness.< Less
In Search of Authenticity By Raymond Towers
eBook (PDF): $10.66
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Raymond Towers has dedicated is adult life to the study of martial arts under the tutelage of some of the most renowned teachers in the world today. He dedicates this book to all his teachers and... More > students who have for the last forty five years taught him so much about martial arts and himself. As the title suggests this small book is a meditation, a product of deep thought and reflection. True authenticity, the true self; yielding is complete, the ego is quieted, the monkey mind still, the order and wisdom of nature is a given. One stands humbly upon the path, feeling if only for an instant the peace of not seeking and the gentle embrace of health and wholeness.< Less