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338 results for "quick exercises"
Flat Abs Without Crunches - Quick and Easy Exercises to Tighten Your Core By Melony Osterhoudt
eBook (ePub): $3.99
You can get flat abs and a tighter core without ever doing a dreaded "crunch". This guide is full of quick, easy and fun exercises to get the stomach you always wanted the... More > "no-crunch" way!< Less
Penny's Little Exercise Book By Penelope Pelham West
eBook (PDF): $6.49
Here are some simple exercises to improve your strength, flexibility and general outlook on life. They are based on ancient exercises known as the 8 Silken Movements and the 5 Tibetan Rites. All... More > you need is comfortable clothing, so you can move easily. No special equipment is needed. Once you get up to speed, it will take about ten minutes a day. If you are interested in your well - being, these exercise make a relatively easy commitment. The reason I am presenting these exercises is two fold. First, I found that putting Qi Gong and the 5 Rites together creates a ten-minute a day practice that fosters flexibility and strength. Second, I want to share the affirmations suggested by the shape & movements of 8 Silken Movements. Each of the exercises reminds me of the physical embodiment of a positive thought. I believe that by thinking these positive affirmations as you do the exercises, you may gently shift your frame of mind in a optimistic direction.< Less
Penny's Little Exercise Book By Penelope Pelham West
Paperback: $15.00
Prints in 3-5 business days
Here are some simple exercises to improve your strength, flexibility and general outlook on life. They are based on ancient exercises known as the 8 Silken Movements and the 5 Tibetan Rites. All... More > you need is comfortable clothing, so you can move easily. No special equipment is needed. Once you get up to speed, it will take about ten minutes a day. If you are interested in your well - being, these exercise make a relatively easy commitment. The reason I am presenting these exercises is two fold. First, I found that putting Qi Gong and the 5 Rites together creates a ten-minute a day practice that fosters flexibility and strength. Second, I want to share the affirmations suggested by the shape & movements of 8 Silken Movements. Each of the exercises reminds me of the physical embodiment of a positive thought. I believe that by thinking these positive affirmations as you do the exercises, you may gently shift your frame of mind in a optimistic direction.< Less
Postural and Motor Skill Exercises By Luke Tunyich
Paperback: $59.29
Prints in 3-5 business days
COLOUR EDITION - This book contains 26 unique “POSTURAL and MOTOR SKILL EXERCISES” that are comprehensively described and illustrated. These exercises range from the non-strenuous to the... More > moderately strenuous. These exercises, WITHOUT DIETING, induce quick weight loss along with health improvements.< Less
Enlarge Your Penis With Exercises By Jamima Khan
Paperback: $14.98
Prints in 3-5 business days
Male penis contains the most powerful muscles of our body. All the muscles can be strengthened with exercises and exertions. It is all the more true with penis muscles.In this book a list of simple... More > exercises has been provided . If these exercises are performed on daily basis, these will have the most powerful effect on the penile growth and development. Just stick to the instruction provided in this book and you will see your penis growing like a bamboo overnight. You will be amazed by the quick results of these simple exercises.< Less
Telling Time Exercises By Mayda Mart
eBook (PDF): $4.50
This is a PDF exercise e-book to help kids learn how to tell time. On each page, there are 12 pictures of clocks set to a certain time. The student will write down the time of each clock in the... More > square below each clock image. For the time conversions, you have the student convert the given measures of time to alternate measures of time. After the exercise pages, you have all the answer keys for easy, quick reference. Use your PDF Reader's bookmarks to navigate the e-book. Simply pick the page you'd like to print, and print! All of the exercises are in plain black and white to save on printer ink. On the answer key pages, the answers are in a maroon color. This e-book consists of 100 exercises total, twelve exercises per page. The e-book is a total of 18 pages long - nine pages of exercises and nine pages of answer keys. Thank you for visiting.< Less
Quick Calorie Blast By Christopher Johnson
eBook (PDF): $1.99
You asked for it, so here it is! A quick calorie burning workout designed for people of all levels!
10 Day Quick Fix By Denise Renee
eBook (PDF): $1.99
Melt Fat Fast With the simple 10 Day QUICK FIX FAT LOSS GUIDE Find out the scientifically proven secrets to supercharge your metabolism and melt away fat in just 10 days. This 22 page step by step... More > plan isn't filled with theory or filler. This revolutionary plan gets right to the point with exactly what to do supercharge your metabolism so your body melts away fat in record time. This guide contains: a step by step eating guide grocery list exercise instructions metabolism boosting supplement guide access to support and motivation If you really want to jump-start your metabolism and your weight loss you might need a little help. This program can help you with a customizable eating plan and fat burning exercise plans that will supercharge your metabolism and melt fat fast. Download it now.< Less
Quickly Learn Programming in C By Siamak Sarmady
Paperback: $17.95
Prints in 3-5 business days
Learn programming in C language in 15 easy lessons. This popular book will enable you to become an entry level C programmer. Course comes with worked examples and lesson exercises. Free course... More > support is available in publisher discussion boards where you can discuss your questions and exercises.< Less
Quickly Learn Programming in C By Siamak Sarmady
eBook (PDF): $9.95
Learn programming in C language in 15 easy lessons. This popular book will enable you to become an entry level C programmer. Course comes with worked examples and lesson exercises. Free course... More > support is available in publisher discussion boards where you can discuss your questions and exercises.< Less

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