Search Results: 'raw food'
Nuts Are Healthy Fruit
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A nut is a hard-shelled indehiscent fruit of some plants. Researchers believe that people who consume nuts regularly are less likely to suffer from coronary heart disease. One study found that people... More > who eat nuts live two or three years longer than those who do not. Also, people who eat nuts usually tend to eat less junk food. Many nuts are good sources of Vitamin E and Vitamin B, and are rich in protein, folate, fiber, and essential minerals such as magnesium, phosphorus, potassium, copper, and selenium. Nuts are most healthy when eaten raw. The following nuts are included in this volume: almonds, Brazil nuts, cashews, chestnuts, coconuts, hazelnuts, macadamia nuts, peanuts, pecans, pistachios, and walnuts.< Less
Green Smoothies: Guide to Healthy Fruit and Vegetable Smoothies and Green Juice Recipes
eBook (ePub): $2.99
Green Smoothies A Perfect Blend of Fruits And Green Vegetables! A Drink That Is Full of Nutrients And Energy! Are you a health conscious person? Do you want to get rid of the excessive body weight?... More > Are you fed up of taking the dietary supplements and medicines?? If yes then here comes the best solution to all your health problems… GREEN SMOOTHIES Highlights of - GREEN SMOOTHIES: • Green Smoothie - What is it? • Why it is Better than Other Tempting Smoothies • Great Taste with High Nutrition - Its Nutritional Contents • Green Smoothie Health Benefits • Loosing Excessive Weight with This Amazing Dish • Raw Food Green Smoothie Dish - What it is and How to Make It • Two Interesting Recipes for Preparing Delicious Green Smoothie Dish at Home • Learning Different Green Smoothie Types - Low Fat, Creamy and Seasonal • Learn Different Ways of Incorporating Green Smoothie in Your Diet. So what are you thinking? Get this eBook on Green Smoothies now!< Less
Simply Classes: The Foodamancer
eBook (PDF): $1.99
"Simply Classes: The Foodamancer" is part of the "Simply Classes" series which offers a brand new d20 fantasy character class with an extensive history, player options, and ideas... More > on how to fit it into any campaign setting. For untold centuries, the hearth and dining table has been the center of society. Food has long been celebrated as one of the most beautiful things in the world, held in high esteem by many different peoples and cultures. It is one of the few things that the many diverse peoples of the multiverse have in common: all creatures must eat to survive, whether it is raw meat or the finest in cheese potatoes. There exists those individuals who go beyond normal chefs; they are able to create the perfect dish, cast molten muffins at their enemies, and becoming the masters of their kitchen domains. They are the foodamancers: the Captains of the Culinary, Kings of the Kitchen, and the Princesses of the Pantry!< Less
The Corrupt Temple
eBook (PDF): $7.50
The Jarlburgh Valley was a peaceful place. Human and demihumans worked together to build a strong, vibrant community. The local noble, Lord Kanin, is a wise and benevolent ruler, and... More > Jarlburgh’s future seemed bright! That was before the raids started. For six months, Jarlburgh has been under siege! Caravans are routinely attacked, their merchandise stolen, and the people kidnapped or murdered. The authorities have been unable to stop the attacks. Traders refuse to come to the valley for fear of losing their merchandise and their lives. Stores of food and raw materials are scarce and craftspeople have no work to perform. With winter approaching, reserves are frighteningly low and the populace is becoming desperate! Lord Kanin has put out a call for all able bodied adventurers to come to Jarlburgh and end the evil menacing his lands. Will you answer the call? This 44 page role-playing fantasy adventure is compatible with 1E and OSRIC™, and suitable for 4-6 characters of levels 3-5.< Less
Radish, Rutabaga and Turnip: Popular Brassica Root Vegetables
eBook (ePub): $0.99
Radishes are a popular root vegetable of Brassicaceae family and are grown for their fleshy edible tubers, which are actually modified tap roots. Radishes can be grown as annuals or biennials... More > depending upon the growing purposes. For vegetable purposes, it is grown as an annual and for seed production, it is grown as a biennial. Tubers may be eaten raw as a salad vegetable or cooked as a vegetable dish. Just like other Brassica vegetables, radishes are also a powerhouse of nutrients. Rutabagas are neither turnips nor cabbages. It is actually a hybrid between cabbage and turnip. Rutabaga plants are grown for its leaves and roots. Rutabaga roots are used as a root vegetable while Rutabaga greens are used as a leafy vegetable. Rutabagas are one of the most important nutrient-dense foods available today. Rutabaga plants are a crop of temperate climates. Turnip plants are grown for its leaves and roots. Turnip roots are used as a root vegetable while turnip greens are used as a leafy vegetable.< Less
300 outstanding dip recipes
eBook (PDF): $2.99
Chips, Raw Veggies, Chicken Wings, there are just some foods that scream out for dip. In 300 Outstanding Dip Recipes you will find dips for almost every kind of food that you can think about... More > dipping. From Ambrosia Dip to Zesty Zuchinni Dip, there's a dip for every taste and occasion. Here are just a few of the delicious dips you will find inside: * Ambrosia Fruit Dip * Anchovy Olive Dip * B-L-T Dip * Baba Ganouj (Tangy Eggplant Dip) * Classic Pace Con Queso Dip * Delicious Dip * Famous Crab Dip * Hacienda Dip * Hearty Party Dip * Pepperoni Pizza Dip * Seven Layer Fiesta Dip * Banana Bread Dip * Bean Dip A La Dr. Pepper * Byron's Famous Killer Cheese Dip * Delightful Dip * Drunken Tuna Dip * Hickory-Smoked Cheese Dip * Horseradish Dip Chicago-Style * Hotter Than Heck Horseradish Dip * Rich And Creamy Refried Bean Dip * Splendiferous Guacamole Dip< Less
A Healthier You
eBook (PDF): $2.25
Taking control of your health is most effective when you take a look at yourself with a holistic perspective. Here's what you'll discover in the 'A Healthier You' guide: + 5 top tips for a healthy... More > spiritual life. Your inner growth is the most important growth in your life, not only because it's what forms your perspective (which gives you a positive or negative take on your surroundings), but also because it is how you will discover what you were created for. + A healthy checklist to follow. This checklist will surely give you more reason to become healthier. + Developing a healthy mindset. + How to fuel your body with the right foods. + The benefits of eating raw foods. + Exercise and fitness tips. + How to set goals and plan. It's easier to follow-through when you have something tangible you can see, such as a goal. I'll show you how to plan, set targets and objectives. + and much, much more!< Less
Weight Loss Tips and Secrets
eBook (ePub): $1.49
When it comes to weight loss, everybody has an opinion as to what method works the best for them. Some people swear by low carbohydrate diets, claiming that those work the best for everybody. Some... More > people love the low protein, or even high protein diets. Others tout the benefits of macrobiotic diets and even more folks swear by the benefits of cleansing and eating only raw foods. One of the best things you can probably do is take a look at the different ideas that appeal to you. Bearing in mind, of course, that you are ultimately responsible for your own weight loss and change in eating behavior. After all, what good does it really do to lose a bunch of weight one week and then put it all back on next week when you realize you can’t live with the restrictive diet for one second longer. Been there, done that. We have assembled some ideas in this ebook here and hopefully some of them will appeal to you in a way that helps you to lose the weight you want to.< Less
Beyond Natural Skincare & Weight Loss
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Weight loss and beautiful skin, naturally...too good to be true? Dr. Aurore says "No, with color therapy, ayurveda and emotional release through orgone therapy- beautiful skin and balanced... More > weight is a few simple steps away!" Dosha/constitution effects your skin and weight. This book also presents: anthroposophical medicine and theory, polarity therapy and much more. Dr. Aurore provides 21 pages of recipes and ideas to make home-made skin tonics and ayurvedic foods with a focus on Raw Milk and the Weston-Price diet. You don't need to spend a million dollars to make your self look and feel beautiful, naturally! "In this book Dr. Aurore reminds us that outer radiance is a result of a balanced inner life. Dr. Aurore shares a jewel of a remedy that is spiritual, sensual, sensible, and sincere in caring for, and owning, our own health." Dr. Rick Tan, MD & Waldorf Educator Part III in Dr. Aurore's six book series on Reichian Natural Health and a companion to her first book "Beyond Natural Cures."< Less
eBook (ePub): $3.95
A pumpkin is a cultivar of a squash plant, most commonly of cucurbita pepo, that is round, with smooth, slightly ribbed skin, and deep yellow to orange coloration. The thick shell contains the seeds... More > and pulp. Some exceptionally large cultivars of squash with similar appearance have also been derived from cucurbita maxima. Specific cultivars of winter squash derived from other species, including c. Argyrosperma, and c. Moschata, are also sometimes called "pumpkin". In a 100-gram amount, raw pumpkin provides 110 kilojoules of food energy and is an excellent source (20% or more the daily value, dv) of provitamin a beta-carotene and vitamin a (53% dv) (table). Vitamin c is present in moderate content (11% dv), but no other nutrients are in significant amounts (less than 10% dv, table). Pumpkin is 92% water, 6.5% carbohydrate, 0.1% fat and 1% protein (table). Pumpkins that are still small and green may be eaten in the same way as squash or zucchini.< Less
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