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287 results for "relaxation techniques"
Rules of Relaxation By Miriam Kinai
eBook (PDF): $9.99
Rules of Relaxation teaches you 130 relaxation techniques from Assert yourself, Breathe deeply, Cast your burdens, Drink herbal teas, Establish social support, Formulate realistic goals, Guard your... More > heart, Have complementary hobbies, Identify personal stressors, Jaunt, Keep the Sabbath, Listen to music, Meditate on the Word, Nab a nap, Optimize stress, Pamper yourself, Quash sin, Reason rationally, Schedule news fasts, Trust God, Use cognitive restructuring, Veto worry, Work out, eXperiment with aromatherapy, Yield to God to Zap job stress so that you can manage stress effectively and live through stressful situations without getting distressed.< Less
Rules of Relaxation By Miriam Kinai
Paperback: $14.99
Prints in 3-5 business days
Rules of Relaxation teaches you 130 relaxation techniques from Assert yourself, Breathe deeply, Cast your burdens, Drink herbal teas, Establish social support, Formulate realistic goals, Guard your... More > heart, Have complementary hobbies, Identify personal stressors, Jaunt, Keep the Sabbath, Listen to music, Meditate on the Word, Nab a nap, Optimize stress, Pamper yourself, Quash sin, Reason rationally, Schedule news fasts, Trust God, Use cognitive restructuring, Veto worry, Work out, eXperiment with aromatherapy, Yield to God to Zap job stress so that you can manage stress effectively and live through stressful situations without getting distressed.< Less
Foundations of relaxation By David Newport
Paperback: $16.09
Prints in 3-5 business days
Are you a person who has so much to do and so little time? Do you end up working more than you'd wish or hope? Even when you get things done, are you tired all the time, or close to fatigue? ...at... More > what cost to you and those close to you? Feeling old, ill and irritable? Within less than a fortnight people who’ve been through 'Foundations of Relaxation', and cultivated the techniques, are much more in control of their lives. They are: > Sleeping better. > Achieving more. > Slowing aging. > More focused. > Able to access more energy. > Better company too (less irritable). ‘Foundations of Relaxation’ takes you through: > Relaxation and its connections to Stress and Sleep. > Poorer choice of escapes. > Better approaches you can develop with the 15 varied and proven techniques. Help yourself more: tell your friends about it. Keep more relaxed company for a better life. “Very useful. I am putting the ideas and techniques into practice and they are very effective,” Penny C.< Less
Foundations of relaxation By David Newport
eBook (PDF): $15.57
Are you a person who has so much to do and so little time? Do you end up working more than you'd wish or hope? Even when you get things done, are you tired all the time, or close to fatigue? ...at... More > what cost to you and those close to you? Feeling old, ill and irritable? Within less than a fortnight people who’ve been through 'Foundations of Relaxation', and cultivated the techniques, are much more in control of their lives. They are: > Sleeping better. > Achieving more. > Slowing aging. > More focused. > Able to access more energy. > Better company too (less irritable). ‘Foundations of Relaxation’ takes you through: > Relaxation and its connections to Stress and Sleep. > Poorer choice of escapes. > Better approaches you can develop with the 15 varied and proven techniques. Help yourself more: tell your friends about it. Keep more relaxed company for a better life. “Very useful. I am putting the ideas and techniques into practice and they are very effective,” Penny C.< Less
Organize It and Relax By Tammie Gibbs
eBook (PDF): $2.50
Chances are that if you’ve decided to take a look at this ebook, you’re like I am. Drowning in a sea of clutter with a genuine desire to get organized. I hope that this resource will... More > help you along your way. I’ve compiled an ebook full of wonderful tips, techniques and ideas on organizing practically anything. I’ve worked with some of these authors over the years through my offline magazines and I can guarantee you they are some of the best at their speciality. I believe they can help you as much as I’ve been helped by their advice.< Less
Relax & Write By Maia Danziger
Paperback: $16.95
Prints in 3-5 business days
Relax & Write™ is an indispensable tool for anyone interested in doing creative work. The book distills Maia Danziger's unique method for unlocking the unconscious and using the rich... More > material found there for life and art. For writers - whether you're a novice or a novelist - Relax & Write™ proves the blank page is nothing to fear. Structured as 12 different journeys, Relax & Write™ teaches deep relaxation techniques and leads the reader through a series of guided meditation exercises. The process soon forges an infinitely repeatable path, a clear and easily accessible way to get deep writing done. As she skillfully builds your writing into a practice, Danziger also demystifies the process, sharing insights and anecdotes from her experiences and those of her students. Playful, poetic and, most important, practical, Relax & Write™ empowers writers to awaken the inner voice they've always wanted to hear.< Less
Essential Oils: Productivity Hacks and Relaxation Techniques Using Aromatherapy By Rachel Gemba
eBook (ePub): $8.99
Discover the Power of Essential Oils and Transform Your Life
Relax and Get Rich By Cecil McIntosh
Paperback: $57.23
Prints in 3-5 business days
A guide to reducing stress, thinking more clearly, and making more money than you ever thought possible!
Relax & Get Rich [BW] By Cecil McIntosh
Paperback: $27.15
Prints in 3-5 business days
A guide to reducing stress, thinking more clearly, and making more money that you ever thought possible!
Foundations of Relaxation ebook By David Newport
eBook (PDF): $15.09
Are you a person who has so much to do and so little time? Do you end up working more than you'd wish or hope? Even when you get things done, are you tired all the time, or close to fatigue? ...at... More > what cost to you and those close to you? Feeling old, ill and irritable? Within less than a fortnight people who’ve been through 'Foundations of Relaxation', and cultivated the techniques, are much more in control of their lives. They are: > Sleeping better. > Achieving more. > Slowing aging. > More focused. > Able to access more energy. > Better company too (less irritable). ‘Foundations of Relaxation’ takes you through: > Relaxation and its connections to Stress and Sleep. > Poorer choice of escapes. > Better approaches you can develop with the 15 varied and proven techniques. Help yourself more: tell your friends about it. Keep more relaxed company for a better life. “Very useful. I am putting the ideas and techniques into practice and they are very effective,” Penny C.< Less

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Genius Matters Genius Matters By Angela Maiers
Paperback: $22.00
 
 
 
 
 
 
 
 
 
 
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