Search Results: 'relaxation therapy'

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111 results for "relaxation therapy"
A Guide To Relaxation Therapy By Linda K. Romera
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A handy little book with information on Relaxation Therapy and techniques.
The Busy Soul's Guide To Relaxation Therapy By Linda Kleida Romera
eBook (PDF): $9.08 (excl. taxes)
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Have you ever wanted to learn and teach Meditation and Relaxation Therapy classes? -If YES, then this is the book for you! Learn techniques and tips on Meditation and Relaxation therapy -To use for... More > your Self and your family/friends. The first print has since sold out and due to high interest, Linda now offers a new version of this book. 106 pages packed with wonderful practical advice, step by step instructions and techniques. Develop your Self with motivation, journal work and goal setting. Have fun learning with your partner, children and friends to promote healing and good health... And so much more! This book can be used with Linda's workshops or as a handy book for personal use. Please email Linda at purelyholistic@gmail.com for more information on her website and workshops. Enjoy!< Less
Relaxing With Fractals By Suzannne M Hurley
Paperback: $5.09 (excl. taxes)
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Fun With coloring Fractal designs inspired by nature. This 8.5x 11" print copy provides design suited for standard certificate frames. Your complete works of art can also be matted and placed in... More > larger frames. Release the inner child within and use your adult skills that will provide both an peace and serenity as you color designs separated from the book. One of several affordable publications from established Canadian author in the genre of Adult Coloring Books.< Less
The Path of Relaxation By Patrick Baigent
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Relaxation fundamentally involves reducing unnecessary effort. This is a core working principle we can make use of in any path of development. Patrick Baigent explores how this principle works in... More > Buddhism, meditation and training methods such as Qigong. The reduction of unnecessary effort is combined with mindfulness to become The Direct Path of Relaxation. Patrick Baigent explores what relaxation really means and offers useful conclusions. Discover the Five Orders of Relaxation, the Six Gears of Relaxation, why meditation is a health training, how meditation becomes a psychological therapy, and what tension and trauma may mean for meditation. Discover how to work with relaxation in your own path and training. The Path of Relaxation offers a Buddhism and Qigong informed model of relaxation which reveals a radical new understanding of the place of relaxation. Patrick Baigent has nearly twenty years of experience in Buddhism and Qigong and offers teaching in London and Cambridge. www.pathofrelaxation.com< Less
The Path of Relaxation By Patrick Baigent
eBook (ePub): $6.21 (excl. taxes)
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Relaxation fundamentally involves reducing unnecessary effort. This is a core working principle we can make use of in any path of development. Patrick Baigent explores how this principle works in... More > Buddhism, meditation and training methods such as Qigong. The reduction of unnecessary effort is combined with mindfulness to become The Direct Path of Relaxation. Patrick Baigent explores what relaxation really means and offers useful conclusions. Discover the five orders of relaxation, the six gears of relaxation, why meditation is a health training, how meditation becomes a psychological therapy, and what tension and trauma may mean for meditation. Discover how to work with relaxation in your own path and training. The Path of Relaxation offers a Buddhism and Qigong informed model of relaxation which reveals a radical new understanding of the place of relaxation. Patrick Baigent has nearly twenty years of experience in Buddhism and Qigong and offers teaching in Cambridge, UK. www.buddhistrelaxation.com< Less
The Dolphins Relaxation Session By Andy Moore
eBook (PDF): $5.00 (excl. taxes)
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This hypnosis relaxation script allows the client to enjoy a world with the dolphins which can be used to aid relaxtion of the mind.
How to Give a Relaxation Massage By Jen Brister
eBook (PDF): $12.50 (excl. taxes)
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How to Give a Massage is a must have guide for beginners wishing to learn the art of massage therapy. You will learn massage techniques along with a full body massage routine that can be performed... More > at home. You will also learn about stress relief and the benefits of massage. This ebook includes links to helpful videos as well as step by step instructions on proper massage techniques.< Less
Relaxation with Coloring - An Adult Coloring Book By Suzannne M Hurley
Paperback: $4.82 (excl. taxes)
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From established writer, Suzanne M Hurley, an escape into a tranquil refuge from the harshness of everyday life. A series of designs from nature, suitable for coloring and framing. Large Format 8.5... More > x 11". Embrace your artistic side and grab a little relaxation. Be peaceful, calm, calming, still, serene, placid, restful, quiet, relaxing, undisturbed. Yes an adult coloring book, allowing you to find a quiet place, literally and figuratively. Exercise your artistic brain, as you experienced those happy times from childhood.< Less
Relaxation Magic - Hypnosis, Meditation, Visualization By Maryann Laraia
Paperback: $7.95 (excl. taxes)
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Learn to relax and control your mind through hypnosis, meditation and visualization. Three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a... More > combination of all three therapies for maximum results.< Less
Relaxation Magic - Hypnosis, Meditation, Visualization By Maryann Laraia
eBook (PDF): $2.50 (excl. taxes)
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(1 Ratings)
Learn to relax and control your mind through hypnosis, meditation and visualization. Three similar processes for accessing a creative area of the sub-conscious mind. Relaxation Magic lessons use a... More > combination of all three therapies for maximum results.< Less