Search Results: 'release technique'

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155 results for "release technique"
Stress Release Made Easy By Dr Bruce Dewe, Joan Dewe
Paperback: $19.00
Ships in 3-5 business days.
This workshop aims to give you an understanding of what stress is and how the body responds to stress. It will show you the warning signs of stress and how to manage your stress. Using the simple yet... More > powerful techniques in this workshop you can also help your family find effective ways to manage stress. We will show you several different approaches to stress management because no single technique works for everybody all the time. Find what works best for you and those you care for and use these things regularly. This workshop is concerned with sharing ways to increase your stress tolerance, renew your depleted resources for resisting stress and learning new skills for managing stress.< Less
Mastery of Emotional Stress Release By Dr Bruce Dewe, Joan Dewe
Paperback: $44.50
Ships in 3-5 business days.
Frontal/occipital holding, as taught in Stress Release Made Easy, is a powerful kinesiology stress release technique. Some kinesiologists claim this alone relieves mental and emotional stress. Go... More > beyond the F/O hold with K-Power® Mastery of Emotional Stress Release. Develop further understanding and skills to assist clients to find new resources, see new possibilities, use their senses and intuition, state what they are feeling, want and are willing to do to achieve this, with or without the use of imagery, symbolic encapsulation and picture frame, active listening or role play. Assist clients defuse stress related to (but not limited to) challenges to their authority and terminating relationships and use the hypothesis of an older, wiser self. A total of 20 emotional stress defusion techniques packaged in a two-day, hands-on, interpersonal, experiential intensive that will make a positive difference in the way you work with clients.< Less
Meditations for Releasing Anxiety By Tami Brady
eBook (ePub): $8.99
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(1 Ratings)
Meditations for Releasing Anxiety includes short and long term practices for releasing anxiety. In the first two sections, the meditations and guided imageries are essentially coping techniques. The... More > intention is that these exercises can be done, on the spot, to reduce and relieve anxiety. Then, in the final two sections, the emphasis is on learning how to allow emotion to flow and ebb naturally. These practices provide a foundation for feeling, interpreting, and reacting to emotion in healthy ways. Long term, this reduces the necessity of intense anxiety.< Less
Meditations for Releasing Anxiety By Tami Brady
Paperback: $17.95
Ships in 3-5 business days.
(1 Ratings)
Meditations for Releasing Anxiety includes short and long term practices for releasing anxiety. In the first two sections, the meditations and guided imageries are essentially coping techniques. The... More > intention is that these exercises can be done, on the spot, to reduce and relieve anxiety. Then, in the final two sections, the emphasis is on learning how to allow emotion to flow and ebb naturally. These practices provide a foundation for feeling, interpreting, and reacting to emotion in healthy ways. Long term, this reduces the necessity of intense anxiety.< Less
Myofascial Technique Training: A Feminine Perspective By Lori Zeltwanger
Paperback: $6.14
Ships in 3-5 business days.
Lori Zeltwanger, PT, best selling author, and founder of Z-way Trainings brings out the feminine perspective on Myofascial Release.
Search Engine Domination, Using News Releases & Search Engine Optimization (SEO) Techniques To Gain Instant Exposure For Your Product, Service Website Or Company! By Chris von Nieda
eBook (PDF): $19.00
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My book will teach you how to write a "News Release" aka "Press Release" using search engine optimization techniques and keywords and submit it to a distribution service I... More > recommend so that minutes after you submit your release you can run searches on Google, Yahoo and MSN and see your release near the top of the results when your keywords are searched. This is one way to get your product, service, business or website in front of the world in minutes rather than months! In addition, I include a bonus section that will teach you how to use a free Internet Monitoring service. You can have reports sent to your inbox about anything online you want to be aware of as it happens FREE!< Less
Progressive Emotional Release Level 1 Workbook By Lindsay Kenny
Paperback: $24.95
Ships in 3-5 business days.
The new Pro-ER “Ultimate Level 1 Workbook” is a must-have tool for those serious about learning Meridian Tapping Techniques. It includes illustrations, photos, tapping points,... More > step-by-step how-to-do MTT and Pro-ER instructions, the Choice Method, neutralizing Reversals, muscle testing processes, articles by Masters, Dr. Carol Look, Dr. Pat Carrington,and Lindsay Kenny and much more.< Less
Testing Guide 4.0 - Release By Matteo Meucci, Andrew Muller
Paperback: $13.79
Ships in 3-5 business days.
The OWASP Testing Guide was developed to help people understand the what, why, when, where, and how of testing web applications. The Guide has delivered a complete testing framework, not merely a... More > simple checklist or prescription of issues that should be addressed. Readers can use this framework as a template to build their own testing programs or to qualify other people’s processes. The Testing Guide describes in detail both the general testing framework and the techniques required to implement the framework in practice.< Less
Ultimate Massage Techniques Tips & Tricks By Sandra M. Finlay
eBook (ePub): $4.99
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These massage techniques are meant to be used for relaxation, stress relief, and wellness for health. If your partner has any health problems, a physician should be consulted to provide a release... More > for her to receive massage. The techniques are not meant to be treatments but rather to enhance the general well-being of the people you care about. If you find there are parts of one form you and your partner enjoy, there is absolutely no reason why you can't integrate those parts with another massage modality. MASSAGE uses soothing, tapping and kneading strokes to work the entire body, relieving muscle tension and loosening sore joints. Swedish massage therapists use five basic strokes, which anyone can learn and use on themselves and others. They are effleurage (stroking); petrissage (muscles are lightly grabbed and lifted); friction (thumbs and fingertips work in deep circles into the thickest part of muscles); tapotement (chopping, beating, and tapping strokes); and vibration.< Less
Wire Jewelry Make It Funky! - Release Your Funky Wire Jewelry Style By Carol George-Rucker
eBook (ePub): $4.99
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A simple fun guide for wire workers who want their jewelry to stand out from the rest. It's got tips, techniques, and a bit of Nice Lady jewelry philosophy on the side.