Search Results: 'relieving stress-at-work'

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38 results for "relieving stress-at-work"
Stress At Work By JUI MING CHANG
eBook (PDF): $3.89
Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be... More > a success! With this product, and it’s great information on stress management at work it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: •Stress At Work Basics •What Causes Stress At Work •Learn To Delegate •Bring Some Nature Into The Office •Make Sure To Take Breaks •And so much more!< Less
Power of Habit: 99 Healthy Habits to Relieve Stress, Eat Healthy, Feel Good and Increase Energy By Dia T.
eBook (ePub): $8.99
Choosing to make a positive change in your lifestyle can lead to a longer, happier life. And even small changes can have a huge impact on your financial situation and those around you. There is so... More > much to gain, so why wait to make these changes that will help you to become healthier, more environmentally friendly and wealthier? This book contains 100 ideas that will help you get started on developing some beneficial healthy habits. We will talk about general health habits, mental habits, habits at work, habits around the house, exercise & fitness habits, shopping habits, and diet & nutrition habits.< Less
Stress Management By Julian C. Arhire
eBook (PDF): $2.99
Stressed and feel like pulling your hair out? Discover How To Remove The Shackles And Burdens From Your Life To Become Stress-Free! Do you feel tense and uptight most of the time? Is there a... More > chokehold on your life? Are you more than ready to relive pressure and frustration from everyday problems? Well, look no further... Here's a stress management plan that you can use today! This plan can help you to relieve yourself of the stress you’ve been dealing with for years. This guide can be your way to escape. Here are some of the stress-fighting solutions and techniques you will discover in this guide: - What you can do to get energized - Things you can do to get away from the hustle and bustle - Five reasons for stress at the workplace - Why a cluttered desk is not a good thing - What to do if you're in a toxic work environment - Why it may not have been meant for you to get that promotion you were hoping to get< Less
Dealing With Stress: The Complete Guide to Stress Management Techniques By Deborah Kobayashi
eBook (ePub): $3.99
You probably know that stress isn't good for you, but you shouldn't let that fact stress you out. There are some easy ways to relieve stress and not being stressed about stress is a good start.... More > However, that may be easier said than done, so here are a few ways that you can reduce the amount of stress you feel as you about your day. There are always going to be events that are out of your control, but doing what you can to avoid stress will help you remain calm. Let's say you get stressed out because you're always getting stuck in traffic on the way to work. You have a few choices here: you can leave earlier so you miss the morning traffic rush, you can take a different route to work, or you can start carpooling so you don't have to drive as often. Again, complete avoidance of stress isn't possible, but avoiding recurring problems is one of the easy ways to relieve stress. GRAB A COPY TODAY!< Less
Stress! - Alternate & Spiritual Cures By The Abbotts
eBook (PDF): $3.99
Everyone suffers from stress at sometime in their life and The Abbotts will show you how to easily and permanently relieve pressure and strain from your daily existence. Whether it is stress caused... More > by relationships with lovers, family and friends or work related, this book will have a natural and spiritual remedy for you! Illness and accidents can also cause stress and with The Abbotts’ and the Higher Masters' loving and practical insights, you will learn to overcome the pain of these negative situations. You will also learn that spiritual stress may be causing you unnecessary angst and confusion and this book will show you how to sensibly eliminate this pressure and make a healthier, happier lifestyle for yourself! A health book with a difference. Fully illustrated.< Less
Stress! - Alternate & Spiritual Cures By The Abbotts
Paperback: $14.95
Prints in 3-5 business days
Everyone suffers from stress at sometime in their life and The Abbotts will show you how to easily and permanently relieve pressure and strain from your daily existence. Whether it is stress caused... More > by relationships with lovers, family and friends or work related, this book will have a natural and spiritual remedy for you! Illness and accidents can also cause stress and with The Abbotts’ and the Higher Masters' loving and practical insights, you will learn to overcome the pain of these negative situations. You will also learn that spiritual stress may be causing you unnecessary angst and confusion and this book will show you how to sensibly eliminate this pressure and make a healthier, happier lifestyle for yourself! A health book with a difference! In 14 pt for easy reading. Fully illustrated.< Less
Goodbye Stress Hello Happiness By Terrance Ballinger Ch
Paperback: List Price: $19.95 $15.96 | You Save: 20%
Prints in 3-5 business days
Do You Suffer From Stress? Do You Have Problems Dealing With Stress? Is Stress Holding You Back? For the average person, they will answer "yes" or "maybe" to all three of... More > those questions. In these times, all of us could use a little stress relief. Besides the health benefits and general well being, stress can be a major roadblock to HAPPINESS. If you have too much stress and can’t deal with it properly then you will have problems reaching the level of happiness you want to attain. This guide will help you diagnose your stressful issues, as well as deal with them more effectively. When a person dedicates himself or herself to relieving stress, then they can truly work towards happiness. Say goodbye to stress and hello to happiness. This book works great with TerranceB's Mind Advantage Program. www.terrancebstore.com< Less
Mastery of Emotional Stress Release By Dr Bruce Dewe, Joan Dewe
Paperback: $44.50
Prints in 3-5 business days
Frontal/occipital holding, as taught in Stress Release Made Easy, is a powerful kinesiology stress release technique. Some kinesiologists claim this alone relieves mental and emotional stress. Go... More > beyond the F/O hold with K-Power® Mastery of Emotional Stress Release. Develop further understanding and skills to assist clients to find new resources, see new possibilities, use their senses and intuition, state what they are feeling, want and are willing to do to achieve this, with or without the use of imagery, symbolic encapsulation and picture frame, active listening or role play. Assist clients defuse stress related to (but not limited to) challenges to their authority and terminating relationships and use the hypothesis of an older, wiser self. A total of 20 emotional stress defusion techniques packaged in a two-day, hands-on, interpersonal, experiential intensive that will make a positive difference in the way you work with clients.< Less
Stress Free Living: Tips and Tricks to Shedding the Stress and Enjoy Stress Free Life By Charles Johnson
eBook (ePub): $3.99
(1 Ratings)
It does not matter if you are a student, a parent, working, or any mix of the three, you have stress. The stress of being places on time, of making sure other people are on time, of meeting... More > deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means it take a toll on your health. When you are stressed, everything seems to fall apart, which only makes things worse! Stop the cycle right now. Manage your life so that you are less stressed, have more time to enjoy your day, your family and your life without being a prisoner to stress and the anxiety that it causes. Stop letting stress rule your life and take your life back. This book will give you the tips, tricks and insider info that will let you shed the stress and live life on your terms.< Less
Consistency: The key to permanent stress relief By John Vespasian
Paperback: $19.99
Prints in 3-5 business days
(1 Ratings)
The thesis of this book is that the dominant ideas about how to reduce stress are ineffective because they are irrational. They hardly provide any short- or long-term relief. Reason is the only... More > workable method to relieve stress permanently, a method that requires work and dedication, but provides excellent results. This book presents many real-life examples that will show you how to eliminate stress in tense situations, bring peace of mind to your life, make choices that enhance your self-reliance, avoid nerve-wrecking inconsistencies, and lead a good life based on reason. The principles presented in this book are supported by extensive historical evidence, logical arguments, and workable strategies. If you are serious about reducing the stress in your life, this book is for you.< Less