Search Results: 'safe weight loss'


104 results for "safe weight loss"
Fitness for Beginners: Safe Weight Loss Tips By Cathy Wilson
eBook (ePub): $2.99
(2 Ratings)
Fitness for Beginners Safe Weight Loss Tips by expert fitness and nutritionist Cathy Wilson uncovers select unique and practical nutrition tips and tricks that strengthen food knowledge, improving... More > your health. This helpful guide strategically directs you to make healthier food choices for life. This quality health and wellness book teaches all aspects of healthy eating. Sample benefits include: *Stronger mind and body internally and externally *Fast weight loss *SUSTAINED weight loss *Lean, toned, firm and strong muscle with quality protein *Continuous energy with healthy complex carbohydrates *Improved cognitive capacity with healthy fats *Smooth system function with essential vitamins and minerals Understanding WHAT, WHEN, and HOW MUCH to eat, builds a healthy body set to deter dangerous free radicals from creating disease, unleashes endless energy stores, builds confidence, and generates eternal optimism. Let's get started!< Less
Weight Loss For Teens - Teenage Weight Loss Plan By Tom Miller
eBook (PDF): $7.76
In Weight Loss For Teenagers - Teenage Weight Loss Plan, you will discover how you can help your teenager lose weight. This book would be the exact guide you need to lose weight easily for your... More > teenager. In this book, you will discover:- *How Being Overweight Affects The Teenager Psychologically *How Being Fat Means That Your Teenager Would Impact Their Self-Esteem *An Easy and Safe Ways For Your Teen To Lose Weight *What Can Parents Do To Help Their Teen *What Are The Reasons For Your Teens Weight Problems This book would help change your teenager's life forever. Helping them lose weight enables them to live a totally different life FOREVER - a life of high self-esteem, happiness and good health.< Less
Simple Weight Loss Recipes By Victoria Smith
eBook (ePub): $1.90
Don'Waste Another Minute Fighting With Your Weight issues! On This Page, We're Going To Show You How You Can Safely and Naturally END Your Weight Issues.WITHOUT Expensive Trips to the Doctor,... More > Potentially Toxic Prescriptions, or Dangerous Side Effects. This book contains all the secrets behind slimming down with foods that are not only good for you but help to melt fat at the same time. As well you get easy to make recipes for each of these wonderful foods.< Less
Simple Weight Loss Recipes By Best Publications
eBook (PDF): $3.99
“Don’t Waste Another Minute Fighting With Your Weight issues!” “On This Page, We’re Going To Show You How You Can Safely and Naturally END Your Weight Issues... ...... More > WITHOUT Expensive Trips to the Doctor, Potentially Toxic Prescriptions, or Dangerous Side Effects...Why We’re The Ones To Help You With Your Weight Issues... In This Book, You Will Learn: Healthy Meal Basics How Black Beans Help And A Black Bean Recipe How Oats Help And A Oat Recipe How Avocados Help And A Avocado Recipe How Salmon Helps And A Salmon Recipe And so much more!< Less
Healthy Weight Loss For Teens By $2 Publishing House
eBook (PDF): $1.99
Don't waste your time and money on fad diets that never work ... Help Your Teen Lose Weight Easily And In A Healthy Way . . . Studies show that being overweight plays a major role in health issues... More > such as heart disease, respiratory problems, hormonal imbalances... and more. Are you willing to risk your teen's future health? In this ebook, You Are About to Discover . . . - What psychological issues overweight teens are facing - How do you go about parenting an overweight teen without creating more problems? - How can teens lose weight safely and quickly? - How worried should you, as a parent, be about your teens weight? - How your teen's self esteem is affected and how you can help - Much more< Less
About Diet and Weight Loss By Christos Silot
eBook (ePub): $0.99
In this e-book will find information about Diet and Weight Loss, you will learn about the Atkins Diet and how you can lose weight using supplements... More > etc. Contents: 5_Healthy_Benefits_of_Following_a_Mediterranean_Diet_Plan Acomplia is a Multifunctional Diet Pill All About The Chinese Diet Green Tea: Good For Diet? Are Herbal Diet Pills Right For You? Atkins and Exercise Atkins Criticism Atkins Induction Atkins Snack Choices Diet and your health Dietary Loss Supplement Weight Controversy Diet Food Doesn't Have To Be Boring! How To Choose A Herbal Detox Diet? Is Atkins right for you Is A Vegetarian Diet Safe For My Infant? Planning for Atkins The cro-magnum's weight loss diet The Right Vegetables For The Dieter The South-Beach Diet? Huh! Why Not Relax Yourself Slimmer?< Less
Weight Loss Exercises By Oswin Dacosta
eBook (ePub): $3.99
Some effective exercises to lower your weight? To mold your body? And to obtain a slim and attractive figure? Permit met to give you here some simple recommendations to achieve your goal. My... More > recommendation is to combine a few and specific cardio exercise with the ones of weight and resistance. These exercises are the best that you can use to lower your weight in an efficient, safe, and fast way. - Run outdoors. Running habitually in a place like a park where there is much green space and areas is one of the more efficient and healthier exercises to reduce your weight. If you have a running machine keep using it because it is useful, but running outdoors give you some extra benefits for example you can breathe the fresh air and Ioxygenate with oxygen produced by the grass, trees, etc.< Less
Healthy Weight loss By Maggie James
eBook (PDF): $5.50
Learn why diets don't work, get guidance for safe weight loss, and look at the benefits. Decide on your goal weight, when to achieve it and commit yourself to getting there! Basic principles of... More > nutrition, and how your body uses food. You’ll understand why many foods don’t nourish the body, the myth of the “well - balanced diet” and the role of stable blood sugar. Meal/snack suggestions and advice for dining out. We’ll look at portion sizes, what to do when cravings for sugary snacks strike, and why you should become a label detective. The importance of exercise! We’ll look at exercise patterns to suit different types, and how to fit it into a busy lifestyle. Advice for those who dislike exercise. Why do some people struggle to lose weight? We’ll look at the reasons, explode some myths, and look at what you can do if you’re struggling. We’ll plan for the future, so that you can keep on track. We’ll establish goals; look at issues of motivation, and the importance of rewarding yourself.< Less
Intermittent Fasting for Weight Loss By Chen Ai Di
eBook (PDF): $17.00
Dear Friend, Try our diet and you’ll lose weight in no time, try our diet and you’ll never need to exercise again, try our diet and if you don’t see result get your money back, try... More > our product/supplement and it’ll burn your extra fat within days. This is what everyone hears nowadays right? Everywhere you look; it’s like people offering you diets, fitness equipment, some magical pills and supplements to lose weight quick. It is a 100% natural and efficient product and has shook the whole dieting market from the ground up due to its mind blowing successes and research backings. This method is 100% safe, natural and without any side effects as seen with other weight loss methods. Intermittent fasting defines the pattern in which you are allowed to eat and is not a dieting regimen per say. Let’s just cut to the chase; why should you follow it? “PERSONAL TRAINER REVEALS:The Truth About Losing Weight…And How To Make Certain Your Inches Disappear - FOREVER”< Less
Weight Loss Success By Herb Eash
eBook (ePub): $5.00
Being obese can have serious health consequences. These include an increase risk of heart disease, stroke, high blood pressure, diabetes, gallstones, and some forms of cancer, losing weight can help... More > reduce these risks. The only proven way to lose weight is either to reduce the number of calories you eat or to increase the number of calories you burn off through exercise. Most experts recommend a combination of both. Very low-calorie diets are not without risk. Low-calorie diets can deprive you of important nutrients and are potentially dangerous. Fad diets rarely have any permanent effect. Sudden and radical changes in your eating patterns are difficult to sustain. So-called "crash" diets often send dieters into a cycle of quick weight loss, followed by "rebound" weight gain once normal eating resumes, and even more difficulty reducing when the next diet is attempted. Lose weight safely and keep it off requires long-term changes in daily eating and exercise habits. The tools are in this book. DON'T GIVE UP!!< Less