Search Results: 'saturated fat'

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40 results for "saturated fat"
Fats: Fast Food Fat By Cathy Wilson
eBook (ePub): $3.99
(6 Ratings)
Fats - Fast Food Fat is an expert introductory guide researched and written by Best Selling Nutrition Author Cathy Wilson. It takes you deep into the heart of fat. An obsessive food many people love... More > to hate. FACT - YOU NEED FAT TO LIVE! Wilson makes the science of fat easy to digest, so you understand... *WHAT fat is *WHY your body and mind need it *The DIFFERENCE between good and bad fat *Sample UNSATURATED, SATURATED, and TRANS FAT food (healthy fat food, junk food) *HOW to figure out how much fat you need *VITAMINS and MINERALS and their role with fat *STEPS to bring moderate amounts of healthy fat into your day THE UNKNOWN IS SCARY! Using this guide to help clear the clutter around fat, gives you the power to lose fat, build sexy muscle, gain energy, and increase you quality of life. For what it's worth, Cathy Wilson believes you're worth it! Let's get started!< Less
Fat Free Food For Foodies-How I Was Cured Of Rheumatoid Arthritis By Pierre Levicky
eBook (PDF): $36.57
(1 Ratings)
How I was cured of Rheumatoid Arthritis by following a simple blood cleansing Omega 3 diet for three months.150 gourmet recipes created by a French Chef based on the Omega 3 diet. Here is my... More > story: In April 2007 I was diagnosed with Rheumatoid Arthritis. My Spanish doctor looked at me intensely he told me to follow these instructions for three months and that my Rheumatoid Arthritis will have gone. He stated that the results would not be immediate, however I should not doubt the success of the diet. He also said that it would be good for my heart, my blood pressure and my health in general. Here are the results Within 1 week I had no more pain in my ankles. Within 3 months I had no more symptoms at all and since then, overall I feel so much better. I have lost weight and I have now fully adapted with my family to a brand new way of eating. We have suppressed and successfully replaced - all saturated fat, hydrogenated fat,vegetable fat, red meats and most processed foods.< Less
The Great Cholesterol Con By Anthony Colpo
Paperback: $25.99
Prints in 3-5 business days
The belief that cholesterol and saturated fat cause heart disease is one of the most fundamental tenets of modern medicine. It is also completely false. In "The Great Cholesterol Con" you... More > will learn that: • Heart disease is not caused by saturated fat nor elevated blood cholesterol; • People with low cholesterol levels live shorter lives; • Populations consuming high saturated fat diets often enjoy very low rates of heart disease; • Many dietary recommendations made by 'experts' to reduce heart disease have actually been shown in animal and human studies to increase heart disease, cancer, diabetes and obesity; • The primary force behind the anti-cholesterol paradigm is not public health, but profit! This meticulously researched book mercilessly demolishes what may well be the biggest and most successful scam in the history of medicine. Most importantly, you’ll discover what really promotes heart disease and what you can do to prevent it! Updated and extended 2012 version.< Less
2 Days To Fitness By Rick Bramos & Dr. Ron Grisanti
Paperback: $57.00
Prints in 3-5 business days
2 Days to Fitness is a thorough resource for those who have found it impossible to find reliable, effective information for the very overweight, de-conditioned individual who's primary concern is... More > fitness and health, not sport specific training. 2DF addresses the number one excuse for not exercising...time. Setting realistic expectations of only 2 workouts a week allows one to fit this program into their lifestyle. 2DF's training method takes advantage of the fact that the body is genetically wired for adversity. This knowledge has led us to specific "Primal Triggers" that evoke a response by the body to protect itself, to survive, to use energy more efficiently. One of these "triggers" is short intense workouts which taps into the fat stores effectively through "protein synthesis". A web site 2daystofitness.com compliments the book providing video tutorials of all the information in the book.< Less
Nutrition and Physical Degeneration A Comparison of Primitive and Modern Diets and Their Effects By Weston A. Price
Paperback: $41.03
Prints in 3-5 business days
Well before his time, Weston Price observed the dangers of modern processed food. Rather that study the unhealthy, Price studied the healthy and produced his theory on the nutrition that results in... More > optimal health.< Less
Nutrition Counts! By Healthy Elements Publications
eBook (PDF): $5.95
Whether you're watching your fats, carbs, sodium, or just calories, NUTRITION COUNTS! arms you with all the information you need to make smart, healthy choices when eating out. This book takes the... More > guesswork out of restaurant dining by providing detailed nutrition information for the menus of many national restaurant chains. The clean and simple format makes difficult decisions easy, so say goodbye to scrutinizing every menu item.< Less
Nutrition Counts! By Healthy Elements Publications
Paperback: $14.95
Prints in 3-5 business days
Whether you're watching your fats, carbs, sodium, or just calories, NUTRITION COUNTS! arms you with all the information you need to make smart, healthy choices when eating out. This book takes the... More > guesswork out of restaurant dining by providing detailed nutrition information for the menus of many national restaurant chains. The clean and simple format makes difficult decisions easy, so say goodbye to scrutinizing every menu item.< Less
God's Diet of Carbohydrates By Keith Lopez Organic Fitness
eBook (PDF): $4.00
Gods Diet of Carbohydrates is a book created to provide an understanding of health. It teaches a simple method to maintain a healthy body weight. In a time when all food is fast, and all movement... More > is minimal, this book is a necessity. Health is not an option; it is a desired state among all living creatures. I created this book after 10+ years of saturating myself in the world of health and fitness.< Less
God's Diet of Carbohydrates By Keith Lopez Organic Fitness
Paperback: $8.00
Prints in 3-5 business days
Gods Diet of Carbohydrates is a book created to provide an understanding of health. It teaches a simple method to maintain a healthy body weight. In a time when all food is fast, and all movement... More > is minimal, this book is a necessity. Health is not an option; it is a desired state among all living creatures. I created this book after 10+ years of saturating myself in the world of health and fitness.< Less
Myths, Disputes, and Controversies of Nutrition By Morgan Pfiffner
eBook (PDF): $1.99
A book examining the real science behind several debated nutrition topics. Learn about the health effects of saturated fat, vitamin C, fiber, salt, and more. This book contains 11 chapters and covers... More > over 260 scientific studies.< Less

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