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Nutritive Value of Foods By United States Department of Agriculture et al.
Paperback: $19.49
Prints in 3-5 business days
This publication gives in tabular form the nutritive values for household measures of commonly used foods. It was first published in 1960; the last revision was published in 1991. In this revision,... More > values for total dietary fiber have been added and phosphorus values have been removed. Values are reported for water; calories; protein; total fat; saturated, monounsaturated, and polyunsaturated fatty acids; cholesterol; carbohydrate; total dietary fiber; calcium; iron; potassium; sodium; vitamin A in IU and RE units; thiamin; riboflavin; niacin; and ascorbic acid (vitamin C). Data are from the U.S. Department of Agriculture Nutrient Database for Standard Reference, Release 13.< Less
The M&G Juice Book (Edition 2) By M&G
eBook (PDF): $3.00
Vegetable and fruit juices are a smart addition to any well-balanced diet, providing vitamins and minerals like potassium, vitamin C and folate. Fruit juice is also a convenient way for adults and... More > children to help reach the recommended number of daily servings of fruits and vegetables. Just one 4-ounce glass of 100% juice provides a full serving of fruit. Fruit juice can deliver valuable nutrients you need without any added sugars including vitamin C, folate, potassium and other naturally occurring plant compounds known to promote health, such as antioxidants. Scientific evidence strongly supports the nutritional benefits of fruit juice. In fact, studies show that fruit juice is associated with reduced intake of dietary fat, saturated fat and added sugars. Juice helps overweight people. Fruit juice is beneficial healthy diet. It is fat-free/low-fat milk is a nutrient dense beverage providing a substantial amount of nutrients along with the calories it contains. It is moderation for proper nutrition.< Less
Diet and Exercise By Alex S
eBook (ePub): $9.99
If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with. Your diet and exercise routine has a... More > large impact on the way your body will feel and function. It is important to consume only what you will burn off. A wide variety of food is suggested, you want to consume a little bit of everything in moderation. A couple things that are important to stay away from are saturated fat and trans fat.< Less
Homemade Ham and Pepperoni Pizza Recipe By Gary DeVries
eBook (PDF): $0.00
Here is my homemade ham and pepperoni pizza recipe. It is free! Go ahead and take a look! I have made it a visual guide to try to simplify things. When you ask for extra toppings, many chains... More > like to cut cost. So, one ends up paying for more than they receive. That is not the case with homemade pizza. Also, you can customize it however you want. In addition, there is no concern with a miscommunication in the order. Many pizza chains load their pepperoni related pizza with grease. The fat and saturated fat percentages can hover around 20%. Eaten one time, it is not a big deal. However, if you eat pizza 2 or more times per week this can result in a significant weight gain. I will show you several ways to reduce the saturated fat percentage to around 6%.< Less
Cooking For High Triglycerides By Jonathan Campbell
eBook (PDF): $6.50
(1 Ratings)
Cooking For High Triglycerides What are high triglycerides? What foods are sate to eat? What foods are not safe to eat? Inside this cookbook you will find the answers to those questions; along with... More > 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol, as well as raising your HDL cholesterol. 118 recipes with no cholesterol per serving! 146 recipes with less then 5 grams of sugar! 148 recipes with 1 gram or less saturated fat! According to the latest dietary information the follow are the requirments for a triglyceride friendly diet. Less then 200mg of cholesterol per day Less then 40g of sugar per day I urge you to take the steps needed to give yourself a healthier life, try these recipes and see how easy and tasty it is to be cooking for high triglycerides.< Less
Cooking For High Triglycerides By Jonathan Campbell
Hardcover: $30.00
Prints in 3-5 business days
Cooking For High Triglycerides What are high triglycerides? What foods are sate to eat? What foods are not safe to eat? Inside this cookbook you will find the answers to those questions; along with... More > 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol, as well as raising your HDL cholesterol. 118 recipes with no cholesterol per serving! 146 recipes with less then 5 grams of sugar! 148 recipes with 1 gram or less saturated fat! According to the latest dietary information the follow are the requirments for a triglyceride friendly diet. Less then 200mg of cholesterol per day Less then 40g of sugar per day I urge you to take the steps needed to give yourself a healthier life, try these recipes and see how easy and tasty it is to be cooking for high triglycerides.< Less
Cooking For High Triglycerides By Jonathan Campbell
eBook (PDF): $6.49
Cooking For High Triglycerides What are high triglycerides? What foods are sate to eat? What foods are not safe to eat? Inside this cookbook you will find the answers to those questions; along with... More > 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol, as well as raising your HDL cholesterol. 118 recipes with no cholesterol per serving! 146 recipes with less then 5 grams of sugar! 148 recipes with 1 gram or less saturated fat! According to the latest dietary information the follow are the requirments for a triglyceride friendly diet. Less then 200mg of cholesterol per day Less then 40g of sugar per day I urge you to take the steps needed to give yourself a healthier life, try these recipes and see how easy and tasty it is to be cooking for high triglycerides.< Less
Cooking For High Triglycerides By Jonathan Campbell
Paperback: $25.00
Prints in 3-5 business days
Cooking For High Triglycerides What are high triglycerides? What foods are sate to eat? What foods are not safe to eat? Inside this cookbook you will find the answers to those questions; along with... More > 160 recipes aimed at lowering your cholesterol triglycerides, LDL cholesterol, as well as raising your HDL cholesterol. 118 recipes with no cholesterol per serving! 146 recipes with less then 5 grams of sugar! 148 recipes with 1 gram or less saturated fat! According to the latest dietary information the follow are the requirments for a triglyceride friendly diet. Less then 200mg of cholesterol per day Less then 40g of sugar per day I urge you to take the steps needed to give yourself a healthier life, try these recipes and see how easy and tasty it is to be cooking for high triglycerides.< Less
God's Exercise Manual By Keith Lopez Organic Fitness
eBook (PDF): $0.00
God's Exercise Manual is a book created to provide an understanding of health. It teaches a simple method to maintain a healthy body weight. In a time when all food is fast, and all movement is... More > minimal, this book is a necessity. Health is not an option; it is a desired state among all living creatures. I created this book after 10+ years of saturating myself in the world of health and fitness. Nutrition and exercise will make an impact in your life if you can live with the simple changes that will increase your health. A prescription does no good if it is not taken. This book was written to deliver powerful and effective theories on evercise. Simple and gradual changes in the way you move. This is not a temporary change your life; this is a permanent change of your life. This is created by God because he created all the movements in the program.< Less
God's Exercise Manual By Keith Lopez Organic Fitness
Paperback: $5.40
Prints in 3-5 business days
God's Exercise Manual is a book created to provide an understanding of health. It teaches a simple method to maintain a healthy body weight. In a time when all food is fast, and all movement is... More > minimal, this book is a necessity. Health is not an option; it is a desired state among all living creatures. I created this book after 10+ years of saturating myself in the world of health and fitness. Nutrition and exercise will make an impact in your life if you can live with the simple changes that will increase your health. A prescription does no good if it is not taken. This book was written to deliver powerful and effective theories on evercise. Simple and gradual changes in the way you move. This is not a temporary change your life; this is a permanent change of your life. This diet is created by God because he created all the movements in te program.< Less

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